التوجية الصحي

Health coaching is a personalized, client-centered approach to supporting individuals in making positive and sustainable changes to their health and well-being.

Health coaches work with clients to:

  • Set goals
  • Identify obstacles
  • Create strategies for improving various aspects of their health, such as:
    • Nutrition
    • Physical activity
    • Mental health
    • Sleep
    • Stress management

The focus is on empowering individuals to take control of their health through education, motivation, and accountability.

Ready to book Health Coaching ?

إدارة الوزن تحاليل DNA برامج تدريبيةتغذية الأطفالتحديد الجسمالتوجيه الصحيتغذية رياضية غذية رياضية للأطفالخطة التغذية