{"id":10965,"date":"2024-07-22T11:38:39","date_gmt":"2024-07-22T11:38:39","guid":{"rendered":"https:\/\/nutrifitnessclinic.com\/?p=10965"},"modified":"2024-07-22T11:38:39","modified_gmt":"2024-07-22T11:38:39","slug":"%d9%87%d9%84-%d8%b4%d8%b1%d8%a8-%d8%a7%d9%84%d9%85%d8%a7%d8%a1-%d8%a3%d8%ab%d9%86%d8%a7%d8%a1-%d8%a7%d9%84%d8%aa%d9%85%d8%b1%d9%8a%d9%86-%d9%8a%d8%b2%d9%8a%d8%af-%d8%a7%d9%84%d9%88%d8%b2%d9%86%d8%9f","status":"publish","type":"post","link":"https:\/\/nutrifitnessclinic.com\/ar\/%d9%87%d9%84-%d8%b4%d8%b1%d8%a8-%d8%a7%d9%84%d9%85%d8%a7%d8%a1-%d8%a3%d8%ab%d9%86%d8%a7%d8%a1-%d8%a7%d9%84%d8%aa%d9%85%d8%b1%d9%8a%d9%86-%d9%8a%d8%b2%d9%8a%d8%af-%d8%a7%d9%84%d9%88%d8%b2%d9%86%d8%9f\/","title":{"rendered":"\u0647\u0644 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u064a\u0632\u064a\u062f \u0627\u0644\u0648\u0632\u0646\u061f"},"content":{"rendered":"<p style=\"text-align: right;\">\u0647\u0644 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\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0639\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\" wp-image-10967 aligncenter\" src=\"https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2023\/05\/png_20230524_015720_0000.webp\" alt=\"\u0647\u0644 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u064a\u0632\u064a\u062f \u0627\u0644\u0648\u0632\u0646\u061f\" width=\"800\" height=\"413\" srcset=\"https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2023\/05\/png_20230524_015720_0000.webp 1200w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2023\/05\/png_20230524_015720_0000-300x155.webp 300w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2023\/05\/png_20230524_015720_0000-1024x529.webp 1024w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2023\/05\/png_20230524_015720_0000-768x397.webp 768w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2023\/05\/png_20230524_015720_0000-18x9.webp 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h3>\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621<\/h3>\n<ul>\n<li>\u0643\u0645\u0627 \u064a\u0648\u062c\u062f \u0636\u0631\u0648\u0631\u0629 \u0648\u0623\u0647\u0645\u064a\u0629 \u0634\u0631\u0628 \u0627\u0644\u0645\u064a\u0627\u0647 \u0623\u062b\u0646\u0627\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0623\u0643\u062f \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 <span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/%d8%a3%d9%81%d8%b6%d9%84-%d8%af%d9%83%d8%aa%d9%88%d8%b1-%d8%af%d8%a7%d9%8a%d8%aa-%d9%81%d9%8a-%d9%85%d8%b5%d8%b1\/\">\u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/a><\/strong><\/span>\u00a0\u0639\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u0627\u0644\u062a\u0646\u0628\u064a\u0647 \u0639\u0644\u0649 \u0648\u062c\u0648\u062f \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u0646\u0627\u062f\u0631\u0629 \u0627\u0644\u062d\u062f\u0648\u062b \u0642\u062f \u062a\u062d\u0645\u0644 \u0628\u0639\u0636 \u0627\u0644\u0645\u062e\u0627\u0637\u0631.<\/li>\n<li>\u0648\u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0647\u064a \u0627\u0644\u0634\u0631\u0628 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0644\u0645\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0625\u0630 \u064a\u0633\u0628\u0628 \u0630\u0644\u0643 \u0646\u0642\u0635 \u0635\u0648\u062f\u064a\u0648\u0645 \u0627\u0644\u062f\u0645\u00a0Hyponatremia\u060c \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u062d\u062a\u0645\u0627\u0644 \u062d\u062f\u0648\u062b\u0647\u0627 \u0642\u0644\u064a\u0644 (\u0623\u0642\u0644 \u0645\u0646 1%) \u0625\u0644\u0627 \u0623\u0646 \u0646\u062a\u0627\u0626\u062c\u0647\u0627 \u0643\u0627\u0631\u062b\u064a\u0629 \u0642\u062f \u062a\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u062a.<\/li>\n<li>\u0644\u0623\u0646 \u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u062d\u062f\u0648\u062b \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0643 \u0627\u0644\u0639\u0642\u0644\u064a\u060c \u0648\u0627\u0644\u0635\u062f\u0627\u0639\u060c \u0648\u0627\u0644\u0642\u064a\u0621\u060c \u0648\u062a\u0648\u0631\u0645\u00a0\u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646.<\/li>\n<li>\u0625\u0646 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0642\u0628\u0644 \u0623\u062f\u0627\u0621 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0642\u0644\u0635 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u0634\u0646\u062c\u0647\u0627 \u0648\u0627\u0644\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633\u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0647 \u0625\u0636\u0639\u0627\u0641 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0641\u0631\u062f \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/li>\n<li>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0642\u0648\u062f \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621\u060c \u0623\u062b\u0646\u0627\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0625\u0644\u0649 \u0627\u0644\u0635\u062f\u0627\u0639 \u0648\u0627\u0644\u062c\u0647\u0627\u062f.<\/li>\n<li>\u0623\u0645\u0627 \u0628\u0639\u062f \u062d\u0635\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0641\u0647\u0648 \u064a\u0648\u0644\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0646\u0642\u0635 \u0641\u064a \u0635\u0648\u062f\u064a\u0648\u0645 \u0627\u0644\u062f\u0645\u060c \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0633\u0628\u0628 \u0628\u062d\u062f\u0648\u062b \u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0648\u0627\u0644\u063a\u064a\u0628\u0648\u0628\u0629\u060c \u0648\u064a\u0648\u0644\u062f \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0623\u0648 \u0627\u0644\u062a\u0642\u064a\u0624 \u0623\u0648 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0623\u0648 \u0627\u0646\u062a\u0641\u0627\u062e \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646.<\/li>\n<\/ul>\n<h3>\u0623\u0633\u0628\u0627\u0628 \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0628\u0633\u0628\u0628 \u0627\u0644\u0645\u0627\u0621<\/h3>\n<ul>\n<li>\u0641\u064a \u00a0\u0628\u0639\u0636 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0628\u0633\u0628\u0628 \u0627\u0644\u0645\u0627\u0621 \u063a\u064a\u0631 \u0635\u062d\u064a\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u0623\u0646 \u0643\u0646\u062a \u0645\u0635\u0627\u0628 \u0628\u0627\u062d\u062a\u0628\u0627\u0633 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n<li>\u0648 \u0627\u062d\u062a\u0628\u0627\u0633 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0644\u0647 \u0623\u0633\u0628\u0627\u0628 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0628\u0627\u0628:<\/li>\n<\/ul>\n<ol>\n<li>\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0627\u0644\u062d\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0645\u0639\u062f\u0646 \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645.<\/li>\n<li>\u0639\u062f\u0645 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0645\u0639\u0627\u062f\u0646 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u062a\u0648\u0627\u0632\u0646 \u0643\u0645\u064a\u0629 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0645\u062b\u0644 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645.<\/li>\n<li>\u0639\u062f\u0645 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645 \u0645\u0645\u0627 \u064a\u062f\u0641\u0639 \u0627\u0644\u062c\u0633\u0645 \u0644\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0645\u0627\u0621 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<li>\u0627\u0644\u0643\u0633\u0644 \u0648\u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0639\u062f\u0645 \u0645\u0645\u0627\u0631\u0633\u0629 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645.<\/li>\n<li>\u0625\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u062b\u0644 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/li>\n<li>\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0643\u0644\u0649.<\/li>\n<li>\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0648\u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\" wp-image-10968 aligncenter\" src=\"https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2023\/05\/20230524_015631_0000-jpg.webp\" alt=\"\u0623\u0633\u0628\u0627\u0628 \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0628\u0633\u0628\u0628 \u0627\u0644\u0645\u0627\u0621\" width=\"808\" height=\"418\" srcset=\"https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2023\/05\/20230524_015631_0000-jpg.webp 1200w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2023\/05\/20230524_015631_0000-jpg-300x155.webp 300w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2023\/05\/20230524_015631_0000-jpg-1024x529.webp 1024w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2023\/05\/20230524_015631_0000-jpg-768x397.webp 768w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2023\/05\/20230524_015631_0000-jpg-18x9.webp 18w\" sizes=\"auto, (max-width: 808px) 100vw, 808px\" \/><\/p>\n<h3>\u0645\u0642\u062f\u0627\u0631 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/h3>\n<ul>\n<li>\u0631\u063a\u0645 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0642\u0627\u0639\u062f\u0629 \u062b\u0627\u0628\u062a\u0629 \u062d\u0648\u0644 \u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0628\u0633\u0628\u0628 \u0627\u062e\u062a\u0644\u0627\u0641 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0625\u0630 \u064a\u062c\u0628 \u0623\u062e\u0630 \u0623\u0645\u0648\u0631 \u0639\u062f\u0629 \u0628\u0639\u064a\u0646 \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0643\u0645\u0639\u062f\u0644 \u0627\u0644\u062a\u0639\u0631\u0642\u060c \u0648\u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0648\u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0645\u0643\u0627\u0646 \u0645\u0646 \u062d\u0648\u0644\u0643\u060c \u0648\u0645\u062f\u0629 \u0648\u0634\u062f\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0645 \u0628\u0647\u0627\u060c \u0641\u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u062e\u062a\u0644\u0627\u0641\u064b\u0627 \u0634\u0627\u0633\u0639\u064b\u0627.<\/li>\n<li>\u0641\u064a\u0648\u0635\u064a \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0628\u0634\u0631\u0628 \u0645\u0627 \u064a\u0642\u0627\u0631\u0628 480- 570 \u0645\u0644 (\u062a\u0639\u0627\u062f\u0644 \u062a\u0642\u0631\u064a\u0628\u0627 \u0643\u0623\u0633\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621) \u0642\u0628\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0640\u00a02-3 \u0633\u0627\u0639\u0627\u062a.<\/li>\n<li>\u0648\u0642\u0628\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u0623\u0648 \u0623\u062b\u0646\u0627\u0621 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u062d\u0645\u064a\u0629\u060c \u064a\u062a\u0645 \u00a0\u0634\u0631\u0628 \u0645\u0627 \u064a\u0642\u0627\u0631\u0628 225 \u0645\u0644 (\u062a\u0639\u0627\u062f\u0644 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0643\u0623\u0633 \u0645\u0627\u0621\u060c \u0648 \u0643\u0644 10 \u062f\u0642\u0627\u0626\u0642 \u0645\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u060c \u0634\u0631\u0628 \u0645\u0627 \u064a\u0642\u0627\u0631\u0628 200-280 \u0645\u0644) \u062a\u0639\u0627\u062f\u0644 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0643\u0623\u0633 \u0645\u0627\u0621.<\/li>\n<li>\u0648\u064a\u0631\u062c\u062d \u0634\u0631\u0628 \u0643\u0623\u0633 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0623\u064a\u0636\u064b\u0627 \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0628\u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u0648\u0647\u0648 \u0645\u0627 \u064a\u0639\u0627\u062f\u0644 225 \u0645\u0644.<\/li>\n<\/ul>\n<p>\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/p>\n<p><span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/ar.wikipedia.org\/wiki\/%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9#%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9_%D8%A7%D9%84%D8%B1%D9%8A%D8%A7%D8%B6%D9%8A%D9%8A%D9%86\" target=\"_blank\" rel=\"noopener\">\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646\u00a0<\/a><\/strong><\/span><\/p>\n<p><strong>\u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u062a\u0639\u0644\u0642\u0629:\u00a0<\/strong><\/p>\n<ul>\n<li><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/%d8%a3%d9%81%d8%b6%d9%84-%d9%85%d9%83%d9%85%d9%84-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d8%a8%d9%86%d8%a7%d8%a1-%d8%a7%d9%84%d8%b9%d8%b6%d9%84%d8%a7%d8%aa-%d9%84%d9%84%d9%85%d8%a8%d8%aa%d8%af%d8%a6\/\">\u0623\u0641\u0636\u0644 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/%d9%85%d8%a7-%d8%a3%d9%87%d9%85-%d8%a7%d9%84%d8%a7%d8%ba%d8%b0%d9%8a%d9%87-%d8%a7%d9%84%d9%85%d9%86%d8%a7%d8%b3%d8%a8%d8%a9-%d8%a8%d8%b9%d8%af-%d8%a3%d8%af%d8%a7%d8%a1-%d8%a7%d9%84%d8%aa%d9%85%d8%a7\/\">\u0645\u0627 \u0623\u0647\u0645 \u0627\u0644\u0627\u063a\u0630\u064a\u0647 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0628\u0639\u062f \u0623\u062f\u0627\u0621 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d9%8a%d9%8a%d9%86-%d8%a3%d8%ab%d9%86%d8%a7%d8%a1-%d8%a7%d9%84%d9%85%d9%86%d8%a7%d9%81%d8%b3%d8%a7%d8%aa-%d8%a7%d9%84%d8%b1%d9%8a\/\">\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><div class='fluentform ff-default fluentform_wrapper_8 ffs_default_wrap'><form data-form_id=\"8\" id=\"fluentform_8\" class=\"frm-fluent-form fluent_form_8 ff-el-form-top ff_form_instance_8_1 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_8_1\" method=\"POST\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">\u062d\u062c\u0632 \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a<\/legend><input type='hidden' name='__fluent_form_embded_post_id' value='10965' \/><input type=\"hidden\" id=\"_fluentform_8_fluentformnonce\" name=\"_fluentform_8_fluentformnonce\" value=\"38d67677ef\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/ar\/wp-json\/wp\/v2\/posts\/10965\" \/><div data-type=\"name-element\" data-name=\"names\" class=\" ff-field_container ff-name-field-wrapper\" ><div class='ff-t-container'><div class='ff-t-cell '><div class='ff-el-group  ff-el-form-top'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_8_names_first_name_' id='label_ff_8_names_first_name_' >\u0627\u0633\u0645\u0643<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[first_name]\" id=\"ff_8_names_first_name_\" class=\"ff-el-form-control\" placeholder=\"\u0627\u0633\u0645\u0643\" aria-invalid=\"false\" aria-required=true><\/div><\/div><\/div><div class='ff-t-cell '><div class='ff-el-group  ff-el-form-top'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_8_names_last_name_' id='label_ff_8_names_last_name_' >\u0631\u0642\u0645 \u0627\u0644\u062a\u0644\u064a\u0641\u0648\u0646<\/label><\/div><div class='ff-el-input--content'><input type=\"text\" name=\"names[last_name]\" id=\"ff_8_names_last_name_\" class=\"ff-el-form-control\" placeholder=\"\u0631\u0642\u0645 \u0627\u0644\u062a\u0644\u064a\u0641\u0648\u0646\" aria-invalid=\"false\" aria-required=true><\/div><\/div><\/div><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_8_email' id='label_ff_8_email' aria-label=\"\u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\">\u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a<\/label><\/div><div class='ff-el-input--content'><input type=\"email\" name=\"email\" id=\"ff_8_email\" class=\"ff-el-form-control\" placeholder=\"\u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\" data-name=\"email\"  aria-invalid=\"false\" aria-required=false><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_8_dropdown' id='label_ff_8_dropdown' aria-label=\"\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0627\u062c\u0631\u0627\u0621\">\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0627\u062c\u0631\u0627\u0621<\/label><\/div><div class='ff-el-input--content'><select name=\"dropdown\" id=\"ff_8_dropdown\" class=\"ff-el-form-control\" data-name=\"dropdown\" data-calc_value=\"0\"  aria-invalid=\"false\" aria-required=\"true\" aria-labelledby=\"label_ff_8_dropdown\"><option value=\"\">- \u0627\u062e\u062a\u0631 -<\/option><option value=\" \u0628\u0631\u0627\u0645\u062c \u062a\u063a\u0630\u064a\u0629 \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u064a \u062a\u062d\u0644\u064a\u0644 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0633\u0645\"  >\u0628\u0631\u0627\u0645\u062c \u062a\u063a\u0630\u064a\u0629 \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u064a \u062a\u062d\u0644\u064a\u0644 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0633\u0645<\/option><option value=\"\u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u064a \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062c\u064a\u0646\u0627\u062a\"  >\u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u064a \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062c\u064a\u0646\u0627\u062a<\/option><option value=\"\u0628\u0631\u0627\u0645\u062c \u062a\u063a\u0630\u064a\u0629 \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u064a \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0644\u0644\u062a\u063a\u0630\u064a\u0629\"  >\u0628\u0631\u0627\u0645\u062c \u062a\u063a\u0630\u064a\u0629 \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u064a \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0644\u0644\u062a\u063a\u0630\u064a\u0629<\/option><option value=\"\u062a\u0646\u0633\u064a\u0642 \u0627\u0644\u0642\u0648\u0627\u0645 \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\"  >\u062a\u0646\u0633\u064a\u0642 \u0627\u0644\u0642\u0648\u0627\u0645 \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a<\/option><option value=\"\u0628\u0631\u0627\u0645\u062c \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646\"  >\u0628\u0631\u0627\u0645\u062c \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/option><option value=\"\u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a\u0629\"  >\u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a\u0629<\/option><\/select><\/div><\/div><div class='ff-el-group'><div class=\"ff-el-input--label asterisk-right\"><label for='ff_8_datetime' id='label_ff_8_datetime' aria-label=\"\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u062d\u062c\u0632\">\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u062d\u062c\u0632<\/label><\/div><div class='ff-el-input--content'><input  aria-label='\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u062d\u062c\u0632 Use arrow keys to navigate dates. Press enter to select a date.'  aria-haspopup='dialog' data-type-datepicker data-format='d\/m\/Y' type=\"text\" name=\"datetime\" id=\"ff_8_datetime\" class=\"ff-el-form-control ff-el-datepicker\" data-name=\"datetime\"  aria-invalid='false' aria-required=false><\/div><\/div><div class='ff-el-group ff-text-left ff_submit_btn_wrapper'><button type=\"submit\" class=\"ff-btn ff-btn-submit ff-btn-md ff_btn_style\"  aria-label=\"\u0625\u0631\u0633\u0627\u0644\">\u0625\u0631\u0633\u0627\u0644<\/button><\/div><\/fieldset><\/form><div id='fluentform_8_errors' class='ff-errors-in-stack ff_form_instance_8_1 ff-form-loading_errors ff_form_instance_8_1_errors'><\/div><\/div>            <script type=\"text\/javascript\">\n                window.fluent_form_ff_form_instance_8_1 = 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