\u0648\u0647\u0630\u0627 \u064a\u0643\u0648\u0646 \u0639\u0644\u0627\u062c\u0647 \u0628\u0633\u064a\u0637\u064b\u0627\u060c \u0648\u0647\u0648 \u0623\u0646\u00a0\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0623\u0645 \u0628\u064a\u0646 \u063a\u0630\u0627\u0621 \u0627\u0644\u0637\u0641\u0644 \u0648\u0627\u0644\u0645\u062c\u0647\u0648\u062f \u0627\u0644\u0630\u064a \u064a\u0628\u0630\u0644\u0647\u060c \u062d\u062a\u0649 \u064a\u0643\u0648\u0646 \u0648\u0632\u0646\u0647 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0639\u0645\u0631\u0647\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0646\u0632\u0648\u0644 \u0641\u064a \u0648\u0632\u0646 \u0627\u0644\u0637\u0641\u0644 \u0642\u062f \u064a\u0643\u0648\u0646 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a.<\/p>\n
\u0641\u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u0633\u0628\u0627\u0628 \u0646\u0632\u0648\u0644 \u0627\u0644\u0648\u0632\u0646 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0634\u0643\u0644 \u0645\u0641\u0627\u062c\u0626:<\/p>\n
- \n
- \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0645\u062b\u0644 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0637\u0641\u0644 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n
- \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0641\u0631\u0637 \u0646\u0634\u0627\u0637 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0645\u0639\u062f\u0644 \u0627\u0644\u062d\u0631\u0642 \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/li>\n
- \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0648\u0645\u0646\u0647\u0627: \u0648\u062c\u0648\u062f \u0637\u0641\u064a\u0644\u064a\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0623\u0648 \u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0642\u0648\u0644\u0648\u0646\u060c \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629) \u0648\u0627\u0644\u062a\u064a \u064a\u0624\u062b\u0631 \u0648\u062c\u0648\u062f \u0625\u062d\u062f\u0627\u0647\u0627 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647.<\/li>\n
- \u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0628\u0627\u062e\u062a\u0644\u0627\u0641 \u0623\u0646\u0648\u0627\u0639\u0647\u0627 \u0644\u0647 \u062f\u0648\u0631 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.<\/li>\n
- \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062a\u0633\u0646\u064a\u0646 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u0648\u0642 \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a\u060c \u0641\u064a\u0644\u0627\u062d\u0638 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0633\u0646\u064a\u0646.<\/li>\n<\/ol>\n
![\"\u0623\u0633\u0628\u0627\u0628](\"https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2023\/06\/20230606_104307_0000_11zon-jpg.webp\")
\u0634\u062d\u0648\u0628 \u0627\u0644\u0648\u062c\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0647 \u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628 \u0645\u0648\u0636\u062d\u0629 \u0641\u064a \u0645\u0648\u0642\u0639 \u0646\u064a\u0648\u062a\u0631\u064a \u0641\u062a\u0646\u0633<\/figcaption><\/figure>\n \u0623\u0633\u0628\u0627\u0628 \u0634\u062d\u0648\u0628 \u0627\u0644\u0648\u062c\u0647 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n
\u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0634\u062d\u0648\u0628 \u0627\u0644\u0648\u062c\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628\u060c \u0648\u0647\u064a:<\/p>\n
\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629<\/strong><\/p>\n
\u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u0633\u0628\u0627\u0628 \u0634\u062d\u0648\u0628 \u0627\u0644\u0648\u062c\u0647 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0645\u0648\u0631\u064b\u0627 \u0639\u0627\u0628\u0631\u0629 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0639\u0644\u0627\u062c\u0647\u0627 \u0625\u0630\u0627 \u0645\u0627 \u062a\u0645 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u0645\u062b\u0644:<\/p>\n
- \n
- \u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629.\u00a0\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646 \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0635\u062d\u064a \u0648\u0627\u0644\u063a\u064a\u0631 \u0635\u062d\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/a><\/strong><\/span><\/li>\n
- \u0647\u0628\u0648\u0637 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0633\u0643\u0631 \u0627\u0644\u062f\u0645<\/a><\/strong><\/span>.<\/li>\n
- \u0627\u0646\u062e\u0641\u0627\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/li>\n
- \u0646\u0642\u0635 \u0628\u0639\u0636 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0645\u062b\u0644: \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812.<\/li>\n
- \u0639\u062f\u0645 \u062a\u0639\u0631\u0636 \u062c\u0633\u0645 \u0627\u0644\u0637\u0641\u0644 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0628\u0634\u0643\u0644 \u0643\u0627\u0641\u064a.<\/li>\n
- \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0636\u0631\u0628\u0629 \u0634\u0645\u0633.<\/li>\n
- \u0627\u0646\u062e\u0641\u0627\u0636 \u0634\u062f\u064a\u062f \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u062a\u0624\u062f\u064a \u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u062c\u0633\u0645 \u0627\u0644\u0637\u0641\u0644.<\/li>\n
- \u062a\u0639\u0627\u0637\u064a \u0645\u0648\u0627\u062f \u0645\u062e\u062f\u0631\u0629 \u0623\u0648 \u0633\u0627\u0645\u0629.<\/li>\n
- \u062a\u0646\u0627\u0648\u0644 \u0623\u0646\u0648\u0627\u0639 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/li>\n
- \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0645\u0648\u0642\u0641 \u0633\u0628\u0628 \u0644\u0644\u0637\u0641\u0644 \u0627\u0644\u062e\u0648\u0641 \u0623\u0648 \u0627\u0644\u0647\u0644\u0639 \u0627\u0644\u0634\u062f\u064a\u062f.<\/li>\n
- \u062a\u0639\u0631\u0636 \u0627\u0644\u0637\u0641\u0644 \u0644\u0635\u062f\u0645\u0629 \u0646\u0641\u0633\u064a\u0629 \u0645\u0646 \u0646\u0648\u0639 \u0645\u0639\u064a\u0646.<\/li>\n<\/ul>\n
\u0623\u0633\u0628\u0627\u0628 \u0644\u0647\u0627 \u0639\u0644\u0627\u0642\u0629 \u0628\u0635\u0628\u063a\u0629 \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646<\/strong><\/p>\n
\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0627 \u064a\u062d\u0635\u0644 \u0645\u0639 \u0627\u0644\u0637\u0641\u0644 \u0644\u064a\u0633 \u0634\u062d\u0648\u0628\u064b\u0627 \u0641\u064a \u0627\u0644\u0648\u062c\u0647 \u0628\u0644 \u0642\u062f \u064a\u0643\u0648\u0646 \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0635\u0628\u063a\u0629 \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u064a\u0646\u062a\u062c \u0639\u0646\u0647\u0627 \u0638\u0647\u0648\u0631 \u0628\u0642\u0639 \u0648\u0623\u0645\u0627\u0643\u0646 \u0641\u0627\u062a\u062d\u0629 \u062c\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f\u060c \u0648\u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0646\u0634\u0623 \u0639\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0645\u062b\u0644:<\/p>\n
- \n
- \u0627\u0644\u0628\u0647\u0627\u0642 (Vitiligo).<\/li>\n
- \u0627\u0644\u0645\u0647\u0642 \u0623\u0648 \u0627\u0644\u0628\u0631\u0635 (Albinism).<\/li>\n<\/ul>\n
\u0623\u0633\u0628\u0627\u0628 \u0627\u0635\u0641\u0631\u0627\u0631 \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n
\u0627\u0635\u0641\u0631\u0627\u0631 \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0647 \u0623\u0633\u0628\u0627\u0628 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u0628\u0639\u0636\u0647\u0627 \u0628\u0633\u064a\u0637 \u0648\u0628\u0639\u0636\u0647\u0627 \u064a\u062d\u062a\u0627\u062c \u0645\u062a\u0627\u0628\u0639\u0629 \u0637\u0628\u064a\u0629.<\/p>\n
\u0623\u0647\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629<\/h3>\n
1. \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 (\u0641\u0642\u0631 \u0627\u0644\u062f\u0645)<\/h4>\n
- \n
- \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0634\u064a\u0648\u0639\u064b\u0627<\/li>\n
- \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0623\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12<\/li>\n
- \u064a\u0638\u0647\u0631 \u0643\u0640 \u0634\u062d\u0648\u0628 \u0623\u0648 \u0627\u0635\u0641\u0631\u0627\u0631 \u062e\u0641\u064a\u0641 \u0645\u0639 \u062a\u0639\u0628 \u0648\u0636\u0639\u0641 \u0634\u0647\u064a\u0629<\/li>\n<\/ul>\n
2. \u0636\u0639\u0641 \u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/h4>\n
- \n
- \u0646\u0642\u0635 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/li>\n
- \u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0623\u0643\u0644 \u0645\u062a\u0648\u0627\u0632\u0646<\/li>\n
- \u064a\u0633\u0628\u0628 \u0628\u0647\u062a\u0627\u0646 \u0623\u0648 \u0627\u0635\u0641\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u0628\u0634\u0631\u0629<\/li>\n<\/ul>\n
3. \u0627\u0644\u0635\u0641\u0631\u0627\u0621 (\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0628\u064a\u0644\u064a\u0631\u0648\u0628\u064a\u0646)<\/h4>\n
- \n
- \u062a\u0638\u0647\u0631 \u0623\u0643\u062b\u0631 \u0641\u064a \u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0623\u0648 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0635\u063a\u0627\u0631<\/li>\n
- \u0627\u0635\u0641\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u0648\u062c\u0647 \u0648\u0628\u064a\u0627\u0636 \u0627\u0644\u0639\u064a\u0646<\/li>\n
- \u062a\u062d\u062a\u0627\u062c \u062a\u0642\u064a\u064a\u0645 \u0637\u0628\u064a \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0648\u0627\u0636\u062d\u0629 \u0623\u0648 \u0645\u0633\u062a\u0645\u0631\u0629<\/li>\n<\/ul>\n
4. \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0643\u0628\u062f \u0623\u0648 \u0627\u0644\u0645\u0631\u0627\u0631\u0629 (\u0646\u0627\u062f\u0631 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644)<\/h4>\n
- \n
- \u0642\u062f \u062a\u0633\u0628\u0628 \u0627\u0635\u0641\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0639\u064a\u0646<\/li>\n
- \u063a\u0627\u0644\u0628\u064b\u0627 \u064a\u0635\u0627\u062d\u0628\u0647\u0627 \u0623\u0639\u0631\u0627\u0636 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0628\u0648\u0644 \u063a\u0627\u0645\u0642 \u0623\u0648 \u062a\u0639\u0628 \u0634\u062f\u064a\u062f<\/li>\n<\/ul>\n
5. \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062f\u064a\u062f\u0627\u0646 \u0623\u0648 \u0627\u0644\u0637\u0641\u064a\u0644\u064a\u0627\u062a<\/h4>\n
- \n
- \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u063a\u0630\u0627\u0621<\/li>\n
- \u062a\u0633\u0628\u0628 \u0636\u0639\u0641 \u0639\u0627\u0645 \u0648\u0646\u062d\u0627\u0641\u0629 \u0648\u0634\u062d\u0648\u0628<\/li>\n<\/ul>\n
6. \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0627\u0644\u0625\u0631\u0647\u0627\u0642<\/h4>\n
- \n
- \u062a\u062c\u0639\u0644 \u0627\u0644\u0648\u062c\u0647 \u064a\u0628\u062f\u0648 \u0628\u0627\u0647\u062a \u0623\u0648 \u0645\u0635\u0641\u0631 \u0645\u0624\u0642\u062a\u064b\u0627<\/li>\n<\/ul>\n
\u0645\u062a\u0649 \u0646\u0642\u0644\u0642\u061f<\/h3>\n
- \n
- \u0627\u0635\u0641\u0631\u0627\u0631 \u0648\u0627\u0636\u062d \u0641\u064a \u0628\u064a\u0627\u0636 \u0627\u0644\u0639\u064a\u0646<\/li>\n
- \u0641\u0642\u062f\u0627\u0646 \u0634\u0647\u064a\u0629 \u0634\u062f\u064a\u062f<\/li>\n
- \u062a\u0639\u0628 \u0648\u062e\u0645\u0648\u0644 \u0645\u0633\u062a\u0645\u0631<\/li>\n
- \u0628\u0648\u0644 \u0644\u0648\u0646\u0647 \u063a\u0627\u0645\u0642 \u0623\u0648 \u0628\u0631\u0627\u0632 \u0641\u0627\u062a\u062d<\/li>\n<\/ul>\n
\u0645\u0627 \u0647\u0648 \u0633\u0628\u0628 \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0631\u063a\u0645 \u0627\u0644\u0623\u0643\u0644 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n
\n\n\n\n\n\n\n\n\n\n\n\n\u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628 \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f. \u0645\u0646\u0647\u0627:<\/p>\n
- \n
- \u0633\u0631\u0639\u0629 \u0627\u0644\u0623\u064a\u0636:<\/strong> \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0645\u062a\u0644\u0643\u0648\u0646 \u0623\u064a\u0636\u064b\u0627 \u0633\u0631\u064a\u0639\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0645 \u064a\u062d\u0631\u0642\u0648\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0628\u0633\u0631\u0639\u0629 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0643\u0648\u0646\u0648\u0646 \u0623\u0642\u0644 \u0648\u0632\u0646\u064b\u0627.<\/li>\n
- \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629:<\/strong> \u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0644\u0637\u0641\u0644 \u0648\u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u0633\u0628\u0628\u064b\u0627 \u0641\u064a \u0627\u0644\u0646\u062d\u0627\u0641\u0629<\/a><\/strong><\/span>.<\/li>\n
- \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0647\u0636\u0645 \u0623\u0648 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635:<\/strong> \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0642\u062f \u064a\u0648\u0627\u062c\u0647\u0648\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0647\u0636\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646\u0647.<\/li>\n
- \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a:<\/strong> \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0642\u062f \u064a\u0643\u0648\u0646\u0648\u0646 \u0646\u0634\u064a\u0637\u064a\u0646 \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637 \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647\u0645 \u0644\u0644\u0637\u0627\u0642\u0629 \u062f\u0648\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646.<\/li>\n
- \u0642\u0636\u0627\u064a\u0627 \u0635\u062d\u064a\u0629:<\/strong> \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629<\/a><\/strong><\/span> \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0646\u0645\u0648.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\u0645\u0627 \u0647\u064a \u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/h3>\n
\n\n\n\n\n\n\n\n\n\n\n\n\u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0638\u0647\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0648\u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629:<\/p>\n
- \n
- \u0636\u0639\u0641 \u0627\u0644\u0639\u0638\u0627\u0645:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0646\u0642\u0635 \u0641\u064a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/a><\/strong><\/span> \u0645\u0631\u062a\u0628\u0637\u064b\u0627 \u0628\u0636\u0639\u0641 \u0627\u0644\u0639\u0638\u0627\u0645<\/a><\/strong><\/span> \u0648\u0632\u064a\u0627\u062f\u0629 \u0641\u0631\u0635 \u0627\u0644\u0643\u0633\u0648\u0631.<\/li>\n
- \u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0635\u0627\u062d\u0628 \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/li>\n
- \u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a:<\/strong> \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u062a\u0634\u0646\u062c\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/a><\/strong><\/span> \u0646\u062a\u064a\u062c\u0629 \u0644\u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.<\/li>\n
- \u0627\u0644\u0636\u0639\u0641 \u0627\u0644\u0639\u0627\u0645:<\/strong> \u0642\u062f \u064a\u0638\u0647\u0631 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0636\u0639\u0641 \u0627\u0644\u0639\u0627\u0645 \u0648\u0642\u0644\u0629 \u0627\u0644\u0646\u0634\u0627\u0637.<\/li>\n
- \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0633\u064a\u0621:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0645\u0631\u062a\u0628\u0637\u064b\u0627 \u0628\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/li>\n
- \u0642\u0644\u0629 \u0627\u0644\u0646\u0645\u0648:<\/strong> \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629\u060c \u0642\u062f \u064a\u0624\u062f\u064a \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0625\u0644\u0649 \u062a\u0623\u062e\u0631 \u0641\u064a \u0627\u0644\u0646\u0645\u0648.<\/li>\n<\/ol>\n
\u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0644\u0627 \u062a\u0639\u0646\u064a \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u0648\u062c\u0648\u062f \u0646\u0642\u0635 \u0641\u064a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0628\u0645\u0641\u0631\u062f\u0647\u0627\u060c \u0644\u0643\u0646\u0647\u0627 \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u0645\u062a\u0627\u0628\u0639\u0629 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a<\/a><\/strong><\/span> \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0635\u062d\u064a\u062d \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/p>\n
![\"\u0646\u0642\u0635](\"https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2023\/11\/portrait-kid-with-no-appetite-concept-loss-appetite-child-eats-organic-food-healthy-vegetab-copy.webp\")
\u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u062a\u0634\u0646\u062c\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0646\u062a\u064a\u062c\u0629 \u0644\u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n \u0645\u0627 \u0647\u0648 \u0623\u0641\u0636\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n
\n\n\n\n\n\n\n\n\n\n\n\n\u062a\u0632\u064a\u062f \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0647\u062f\u0641 \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646 \u0627\u0644\u0637\u0641\u0644\u060c \u0641\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0637\u0639\u0627\u0645 \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u063a\u0646\u064a \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/a> <\/strong><\/span>\u0627\u0644\u0645\u0644\u0627\u0626\u0645\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0635\u062d\u064a \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0628\u0639\u0636 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/a><\/strong><\/span> \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062f\u0639\u0645 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0635\u062d\u064a \u0648\u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644.<\/p>\n
- \n
- \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f:<\/strong> \u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0647\u0645\u0629 \u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0639\u0638\u0627\u0645. \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647 \u062f\u0648\u0631 \u0641\u064a \u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0635\u062d\u064a.<\/li>\n
- \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812:<\/strong> \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0628 \u0648\u0627\u0644\u0647\u0636\u0645\u060c \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0647\u064a\u0629<\/a><\/strong><\/span>.<\/li>\n
- \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a B-complex:<\/strong> \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a B \u062a\u062f\u0639\u0645 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0635\u062d\u064a \u0648\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0647\u064a\u0629.<\/li>\n<\/ol>\n
\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u0623\u062a\u064a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0645\u0646 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u063a\u0646\u064a \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629. \u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629<\/a><\/strong><\/span> \u0644\u062a\u0642\u064a\u064a\u0645 \u062d\u0627\u0644\u0629 \u0627\u0644\u0637\u0641\u0644 \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0645\u0644\u0627\u0626\u0645\u0629. \u062a\u0630\u0643\u0631 \u0623\u0646 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0648\u0642\u062a \u0648\u0645\u062c\u0647\u0648\u062f \u0645\u0633\u062a\u0645\u0631 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a \u0648\u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
![\"\u0623\u0633\u0628\u0627\u0628](\"https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2023\/06\/20230606_104211_0000_11zon-jpg.webp\")
\u0637\u0641\u0644\u0629 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0632\u0644\u0629 \u0628\u0631\u062f \u0648\u0627\u0644\u062a\u064a \u0644\u0647\u0627 \u062f\u0648\u0631 \u0641\u064a \u0634\u062d\u0648\u0628 \u0627\u0644\u0648\u062c\u0647<\/figcaption><\/figure>\n \u0639\u0644\u0627\u062c \u0646\u0632\u0648\u0644 \u0627\u0644\u0648\u0632\u0646 \u0648 \u0634\u062d\u0648\u0628 \u0627\u0644\u0648\u062c\u0647 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n
- \n
- \u064a\u0639\u0627\u0644\u062c \u0639\u0644\u0627\u062c \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646<\/a><\/strong><\/span> \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0628\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0645\u0624\u062f\u064a \u0625\u0644\u064a\u0647\u060c \u0644\u0630\u0627 \u0641\u0625\u0646 \u0627\u0644\u0644\u062c\u0648\u0621 \u0644\u0623\u062e\u0635\u0627\u0626\u064a \u062a\u063a\u0630\u064a\u0629 \u0623\u0637\u0641\u0627\u0644<\/a><\/strong><\/span> \u0645\u062a\u062e\u0635\u0635 \u0623\u0646\u0633\u0628 \u0637\u0631\u064a\u0642\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0645\u0624\u062f\u064a \u0644\u0646\u0632\u0648\u0644 \u0627\u0644\u0648\u0632\u0646 \u0648\u062a\u062d\u062f\u064a\u062f \u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c\u0647.<\/li>\n
- \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0628\u062f\u0626\u064a\u0629\u060c \u0648\u0647\u0630\u0647 \u0628\u0639\u0636 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645:<\/li>\n<\/ul>\n
- \n
- \u0625\u0645\u062f\u0627\u062f \u0627\u0644\u0637\u0641\u0644 \u0628\u0643\u0627\u0641\u0629 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u062c\u0633\u0645\u0647 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u062e\u0636\u0627\u0639 \u0627\u0644\u0637\u0641\u0644 \u0644\u062d\u0645\u064a\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0635\u062d\u064a\u0629<\/a><\/strong><\/span> \u0645\u062a\u0648\u0627\u0632\u0646\u0629.<\/li>\n
- \u0639\u0644\u0627\u062c \u0623\u064a \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629 \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0637\u0641\u0644\u060c \u0623\u0648 \u0625\u062e\u0636\u0627\u0639 \u0627\u0644\u0637\u0641\u0644 \u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0639\u0644\u0627\u062c\u064a \u0645\u062a\u0643\u0627\u0645\u0644 \u0644\u0625\u0628\u0642\u0627\u0621 \u0623\u064a \u0623\u0645\u0631\u0627\u0636 \u0645\u0632\u0645\u0646\u0629 \u0644\u062f\u064a\u0647 \u062a\u062d\u062a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646.<\/li>\n
- \u0625\u062e\u0636\u0627\u0639 \u0627\u0644\u0637\u0641\u0644 \u0644\u0639\u0645\u0644\u064a\u0629 \u062c\u0631\u0627\u062d\u064a\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0629 \u0625\u0630\u0627 \u0645\u0627 \u0643\u0627\u0646 \u0633\u0628\u0628 \u0634\u062d\u0648\u0628 \u0627\u0644\u0648\u062c\u0647 \u0644\u062f\u0649 \u0627\u0644\u0637\u0641\u0644<\/a><\/strong><\/span> \u064a\u0633\u062a\u062f\u0639\u064a \u0630\u0644\u0643.<\/li>\n<\/ol>\n
\u0623\u0633\u0628\u0627\u0628 \u0646\u0632\u0648\u0644 \u0627\u0644\u0648\u0632\u0646 \u0648\u0634\u062d\u0648\u0628 \u0627\u0644\u0648\u062c\u0647<\/h2>\n
\u0646\u0632\u0648\u0644 \u0627\u0644\u0648\u0632\u0646 \u0645\u0639 \u0634\u062d\u0648\u0628 \u0627\u0644\u0648\u062c\u0647 \u0645\u0645\u0643\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0633\u0628\u0628\u060c \u0648\u0628\u0639\u0636\u0647\u0627 \u0628\u0633\u064a\u0637 \u0648\u0628\u0639\u0636\u0647\u0627 \u064a\u062d\u062a\u0627\u062c \u0645\u062a\u0627\u0628\u0639\u0629 \u0637\u0628\u064a\u0629.<\/p>\n
\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h3>\n
1. \u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u0648 \u0642\u0644\u0629 \u0627\u0644\u0623\u0643\u0644<\/h4>\n
- \n
- \u0639\u062f\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0633\u0639\u0631\u0627\u062a \u0643\u0627\u0641\u064a\u0629<\/li>\n
- \u0646\u0642\u0635 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/li>\n
- \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0648\u062c\u0628\u0627\u062a \u063a\u064a\u0631 \u0645\u062a\u0648\u0627\u0632\u0646\u0629<\/li>\n<\/ul>\n
2. \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 (\u0641\u0642\u0631 \u0627\u0644\u062f\u0645)<\/h4>\n
- \n
- \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u0644\u0634\u062d\u0648\u0628<\/li>\n
- \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0623\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12<\/li>\n
- \u064a\u0633\u0628\u0628: \u0625\u0631\u0647\u0627\u0642\u060c \u062f\u0648\u062e\u0629\u060c \u0636\u0639\u0641\u060c \u0634\u062d\u0648\u0628 \u0627\u0644\u0648\u062c\u0647<\/li>\n<\/ul>\n
3. \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a<\/h4>\n
- \n
- \u064a\u0642\u0644\u0644 \u0627\u0644\u0634\u0647\u064a\u0629<\/li>\n
- \u064a\u0633\u0628\u0628 \u0641\u0642\u062f\u0627\u0646 \u0648\u0632\u0646 \u062a\u062f\u0631\u064a\u062c\u064a<\/li>\n
- \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0646\u0636\u0627\u0631\u0629 \u0627\u0644\u0628\u0634\u0631\u0629<\/li>\n<\/ul>\n
4. \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629<\/h4>\n
- \n
- \u0632\u064a\u0627\u062f\u0629 \u0646\u0634\u0627\u0637 \u0627\u0644\u063a\u062f\u0629 \u0642\u062f \u062a\u0633\u0628\u0628 \u0646\u0632\u0648\u0644 \u0648\u0632\u0646 \u0633\u0631\u064a\u0639<\/li>\n
- \u0645\u0639 \u062e\u0641\u0642\u0627\u0646\u060c \u062a\u0639\u0631\u0642\u060c \u0631\u0639\u0634\u0629<\/li>\n<\/ul>\n
5. \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/h4>\n
- \n
- \u0633\u0648\u0621 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0637\u0639\u0627\u0645<\/li>\n
- \u0645\u062b\u0644 \u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0648 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629<\/li>\n<\/ul>\n
6. \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f<\/h4>\n
- \n
- \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f<\/li>\n
- \u062a\u0633\u0628\u0628 \u0634\u062d\u0648\u0628 \u0648\u0627\u0636\u062d \u0641\u064a \u0627\u0644\u0648\u062c\u0647<\/li>\n<\/ul>\n
7. \u0646\u0642\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/h4>\n
- \n
- \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B12<\/li>\n
- \u0641\u064a\u062a\u0627\u0645\u064a\u0646 D<\/li>\n
- \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643<\/li>\n<\/ul>\n
\u0645\u062a\u0649 \u0646\u0642\u0644\u0642\u061f<\/h3>\n
- \n
- \u0646\u0632\u0648\u0644 \u0648\u0632\u0646 \u0633\u0631\u064a\u0639 \u0628\u062f\u0648\u0646 \u0633\u0628\u0628<\/li>\n
- \u0634\u062d\u0648\u0628 \u0634\u062f\u064a\u062f \u0645\u0633\u062a\u0645\u0631<\/li>\n
- \u062f\u0648\u062e\u0629 \u0623\u0648 \u0625\u063a\u0645\u0627\u0621<\/li>\n
- \u0641\u0642\u062f\u0627\u0646 \u0634\u0647\u064a\u0629 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629<\/li>\n<\/ul>\n
\u0646\u0635\u0627\u0626\u062d \u0645\u0628\u062f\u0626\u064a\u0629<\/h3>\n
- \n
- \u0639\u0645\u0644 \u062a\u062d\u0644\u064a\u0644 \u062f\u0645 \u0634\u0627\u0645\u0644 (CBC + Ferritin + B12)<\/li>\n
- \u062a\u0646\u0627\u0648\u0644 \u0623\u0643\u0644 \u0645\u062a\u0648\u0627\u0632\u0646 \u0641\u064a\u0647 \u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u062e\u0636\u0627\u0631 \u0648\u0641\u0627\u0643\u0647\u0629<\/li>\n
- \u0634\u0631\u0628 \u0645\u064a\u0627\u0647 \u0643\u0641\u0627\u064a\u0629<\/li>\n
- \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0648\u0645<\/li>\n<\/ul>\n
\u0627\u0644\u0645\u0635\u0627\u062f\u0631:\u00a0<\/strong><\/p>\n
[1<\/a>]<\/p>\n
[2<\/a>]<\/p>\n
\u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u062a\u0639\u0644\u0642\u0629:\u00a0<\/strong><\/p>\n
- \n
- \u0627\u062d\u062c\u0632 \u0627\u0644\u0622\u0646 \u0645\u0639 \u0623\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u062a\u063a\u0630\u064a\u0629 \u0623\u0637\u0641\u0627\u0644 \u0641\u0649 \u0645\u0635\u0631<\/a><\/strong><\/span><\/li>\n
- \u0623\u0647\u0645 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0639\u0646 \u0623\u0633\u0628\u0627\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/a><\/strong><\/span><\/li>\n
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