{"id":18548,"date":"2026-05-17T02:14:34","date_gmt":"2026-05-17T02:14:34","guid":{"rendered":"https:\/\/nutrifitnessclinic.com\/?p=18548"},"modified":"2026-10-04T18:21:12","modified_gmt":"2026-10-04T18:21:12","slug":"%d8%ac%d8%af%d9%88%d9%84-%d8%aa%d9%86%d8%b4%d9%8a%d9%81-%d8%a7%d9%84%d8%ac%d8%b3%d9%85-%d9%85%d9%86-%d8%a7%d9%84%d8%af%d9%87%d9%88%d9%86-%d9%84%d9%84%d9%86%d8%b3%d8%a7%d8%a1","status":"publish","type":"post","link":"https:\/\/nutrifitnessclinic.com\/ar\/%d8%ac%d8%af%d9%88%d9%84-%d8%aa%d9%86%d8%b4%d9%8a%d9%81-%d8%a7%d9%84%d8%ac%d8%b3%d9%85-%d9%85%d9%86-%d8%a7%d9%84%d8%af%d9%87%d9%88%d9%86-%d9%84%d9%84%d9%86%d8%b3%d8%a7%d8%a1\/","title":{"rendered":"\u062c\u062f\u0648\u0644 \u062a\u0646\u0634\u064a\u0641 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u0644\u0646\u0633\u0627\u0621"},"content":{"rendered":"

\n

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\"\u062c\u062f\u0648\u0644<\/p>\n

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\u0627\u0644\u062b\u0644\u0627\u062b\u0627\u0621<\/span><\/td>\n\u062c\u0628\u0646\u0629 \u0642\u0631\u064a\u0634 \u0648\u062e\u0628\u0632 \u0648\u0637\u0645\u0627\u0637\u0645<\/span><\/td>\n\u0639\u062f\u0633 \u0648\u062e\u0628\u0632 \u0648\u0633\u0644\u0637\u0629<\/span><\/td>\n\u062f\u062c\u0627\u062c \u0648\u062e\u0628\u0632 \u0648\u062e\u0636\u0627\u0631<\/span><\/td>\n<\/tr>\n
\u0627\u0644\u0623\u0631\u0628\u0639\u0627\u0621<\/span><\/td>\n\u0628\u064a\u0636 \u0648\u062e\u0628\u0632 \u0648\u062e\u0636\u0627\u0631<\/span><\/td>\n\u0633\u0645\u0643 \u0648\u0623\u0631\u0632 \u0648\u062e\u0636\u0627\u0631 \u0645\u0637\u0647\u0648<\/span><\/td>\n\u0632\u0628\u0627\u062f\u064a \u0648\u0634\u0648\u0641\u0627\u0646 \u0648\u0645\u0643\u0633\u0631\u0627\u062a<\/span><\/td>\n<\/tr>\n
\u0627\u0644\u062e\u0645\u064a\u0633<\/span><\/td>\n\u0641\u0648\u0644 \u0648\u062e\u0628\u0632 \u0648\u062e\u064a\u0627\u0631<\/span><\/td>\n\u062f\u062c\u0627\u062c \u0648\u0628\u0637\u0627\u0637\u0633 \u0648\u0633\u0644\u0637\u0629<\/span><\/td>\n\u062c\u0628\u0646\u0629 \u0642\u0631\u064a\u0634 \u0648\u062e\u0628\u0632 \u0648\u062e\u0636\u0627\u0631<\/span><\/td>\n<\/tr>\n
\u0627\u0644\u062c\u0645\u0639\u0629<\/span><\/td>\n\u0632\u0628\u0627\u062f\u064a \u0648\u0634\u0648\u0641\u0627\u0646 \u0648\u0641\u0627\u0643\u0647\u0629<\/span><\/td>\n\u0648\u062c\u0628\u0629 \u0645\u0646\u0632\u0644\u064a\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0628\u062d\u0635\u0635 \u0645\u062d\u0633\u0648\u0628\u0629<\/span><\/td>\n\u0634\u0648\u0631\u0628\u0629 \u0639\u062f\u0633 \u0648\u062e\u0628\u0632 \u0648\u0633\u0644\u0637\u0629<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n

\u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u062e\u062a\u064a\u0627\u0631\u064a\u0629 \u062d\u0633\u0628 \u0627\u0644\u062c\u0648\u0639 \u0648\u0627\u0644\u062e\u0637\u0629\u060c \u0648\u0644\u064a\u0633\u062a \u0634\u0631\u0637\u064b\u0627 \u0644\u0644\u062a\u0646\u0634\u064a\u0641. \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u062b\u0645\u0631\u0629 \u0641\u0627\u0643\u0647\u0629 \u0623\u0648 \u0632\u0628\u0627\u062f\u064a \u0623\u0648 \u0643\u0645\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0646 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a. \u0648\u0625\u0630\u0627 \u0627\u062d\u062a\u062c\u062a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0637\u0627\u0642\u0629 \u0641\u064a \u0625\u062d\u062f\u0649 \u0627\u0644\u0648\u062c\u0628\u0627\u062a\u060c \u062a\u064f\u0639\u062f\u0644 \u0645\u0643\u0648\u0646\u0627\u062a\u0647\u0627 \u0628\u062f\u0644 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0646\u0645\u0648\u0630\u062c \u062d\u0631\u0641\u064a\u064b\u0627.<\/span><\/p>\n

\u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u062d\u0635\u0635\u064b\u0627 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0648\u0632\u0646\u0643 \u0648\u0645\u0648\u0627\u0639\u064a\u062f\u0643<\/b><\/h2>\n

\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0643\u0645\u064a\u0627\u062a \u064a\u0631\u0628\u0643\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u062d\u062c\u0632 \u062a\u0642\u064a\u064a\u0645 \u063a\u0630\u0627\u0626\u064a \u0641\u064a \u0646\u064a\u0648\u062a\u0631\u064a \u0641\u062a\u0646\u0633 \u0644\u0645\u0646\u0627\u0642\u0634\u0629 \u0647\u062f\u0641\u0643 \u0648\u0646\u0634\u0627\u0637\u0643 \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0633\u0627\u0631 \u0639\u0646 \u062e\u0637\u0629 \u0645\u062e\u0635\u0635\u0629 \u0628\u062f\u0644 \u062a\u0637\u0628\u064a\u0642 \u062c\u062f\u0648\u0644 \u0639\u0627\u0645. <\/span>\u062a\u0648\u0627\u0635\u0644\u064a \u0639\u0628\u0631 \u0648\u0627\u062a\u0633\u0627\u0628 \u0644\u062d\u062c\u0632 \u062a\u0642\u064a\u064a\u0645 \u063a\u0630\u0627\u0626\u064a<\/span><\/a>.<\/span><\/p>\n

\u0643\u064a\u0641 \u062a\u0636\u0628\u0637\u064a\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u062f\u0648\u0646 \u062d\u0631\u0645\u0627\u0646<\/b><\/h1>\n

\u0627\u062c\u0639\u0644\u064a \u0644\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0645\u0635\u062f\u0631 \u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u062b\u0644 \u0627\u0644\u0628\u064a\u0636 \u0623\u0648 \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0623\u0648 \u0627\u0644\u0633\u0645\u0643 \u0623\u0648 \u0627\u0644\u062f\u062c\u0627\u062c \u0623\u0648 \u0627\u0644\u0628\u0642\u0648\u0644\u060c \u0648\u0623\u0636\u064a\u0641\u064a \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0645\u0635\u062f\u0631\u064b\u0627 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a. \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u062a\u0634\u062c\u0639 \u0627\u0644\u062a\u0646\u0648\u0639 \u0628\u064a\u0646 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u062f\u0644 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0642\u0627\u0626\u0645\u0629 \u0642\u0635\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 [2].<\/span><\/p>\n

\u0627\u0644\u062e\u0628\u0632 \u0627\u0644\u0628\u0644\u062f\u064a \u0648\u0627\u0644\u0623\u0631\u0632 \u0648\u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u064a\u0645\u0643\u0646 \u0625\u062f\u0631\u0627\u062c\u0647\u0627 \u0641\u064a \u0627\u0644\u062e\u0637\u0629\u061b \u0648\u064a\u062e\u062a\u0644\u0641 \u0645\u0642\u062f\u0627\u0631\u0647\u0627 \u062d\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643. \u0627\u0646\u062a\u0628\u0647\u064a \u0623\u064a\u0636\u064b\u0627 \u0644\u0644\u0632\u064a\u0648\u062a \u0648\u0627\u0644\u0635\u0644\u0635\u0627\u062a \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a\u060c \u0644\u0623\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0641\u064a\u062f \u0642\u062f \u064a\u0636\u064a\u0641 \u0633\u0639\u0631\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644\u0647 \u0628\u0643\u0645\u064a\u0627\u062a \u063a\u064a\u0631 \u0645\u062d\u0633\u0648\u0628\u0629.<\/span><\/p>\n

\u0627\u062e\u062a\u0627\u0631\u064a \u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u064a\u0645\u0643\u0646\u0643 \u062a\u0643\u0631\u0627\u0631\u0647\u0627\u060c \u0645\u062b\u0644 \u0627\u0644\u0634\u0648\u064a \u0623\u0648 \u0627\u0644\u0641\u0631\u0646 \u0623\u0648 \u0627\u0644\u0637\u0647\u064a \u0628\u0643\u0645\u064a\u0629 \u0632\u064a\u062a \u0645\u062d\u0633\u0648\u0628\u0629. \u0648\u0625\u0630\u0627 \u062a\u0646\u0627\u0648\u0644\u062a \u0637\u0639\u0627\u0645\u064b\u0627 \u062e\u0627\u0631\u062c \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0641\u0627\u062e\u062a\u0627\u0631\u064a \u0648\u062c\u0628\u0629 \u0648\u0627\u0636\u062d\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u062d\u0635\u0629 \u0645\u0646\u0627\u0633\u0628\u0629\u060c \u062b\u0645 \u0639\u0648\u062f\u064a \u0644\u0631\u0648\u062a\u064a\u0646\u0643 \u0627\u0644\u0645\u0639\u062a\u0627\u062f \u0641\u064a \u0627\u0644\u0648\u062c\u0628\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629.<\/span><\/p>\n

\"\u062c\u062f\u0648\u0644-\u062a\u0646\u0634\u064a\u0641-\u0627\u0644\u062c\u0633\u0645\"<\/p>\n

\u062c\u062f\u0648\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0646\u0634\u064a\u0641 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u0627\u062a<\/b><\/h1>\n

\u064a\u062c\u0645\u0639 \u0627\u0644\u0646\u0645\u0648\u0630\u062c \u0628\u064a\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u064a \u0648\u0623\u064a\u0627\u0645 \u0627\u0644\u062a\u0639\u0627\u0641\u064a. \u062a\u0648\u0635\u064a CDC \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0628\u0646\u0634\u0627\u0637 \u0647\u0648\u0627\u0626\u064a \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0634\u062f\u0629 \u0644\u0645\u062f\u0629 150 \u062f\u0642\u064a\u0642\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627\u060c \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u064a\u0648\u0645\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644. \u064a\u0645\u0643\u0646 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0646\u0634\u0627\u0637 \u0639\u0644\u0649 \u0641\u062a\u0631\u0627\u062a \u0642\u0635\u064a\u0631\u0629\u060c \u0648\u0627\u0644\u062a\u062f\u0631\u062c \u0646\u062d\u0648 \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u062d\u0633\u0628 \u0627\u0644\u0642\u062f\u0631\u0629 [3].<\/span><\/p>\n\n\n\n\n\n\n\n\n\n\n\n
\u0627\u0644\u064a\u0648\u0645<\/b><\/th>\n\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u0642\u062a\u0631\u062d<\/b><\/th>\n\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0637\u0628\u064a\u0642<\/b><\/th>\n<\/tr>\n<\/thead>\n
\u0627\u0644\u0633\u0628\u062a<\/span><\/td>\n\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0643\u0627\u0645\u0644<\/span><\/td>\n\u062c\u0644\u0633\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0645\u0633\u062a\u0648\u0649 \u0645\u0639 \u062a\u0639\u0644\u0645 \u0627\u0644\u062d\u0631\u0643\u0629<\/span><\/td>\n<\/tr>\n
\u0627\u0644\u0623\u062d\u062f<\/span><\/td>\n\u0645\u0634\u064a<\/span><\/td>\n30 \u062f\u0642\u064a\u0642\u0629 \u0623\u0648 \u0641\u062a\u0631\u0627\u062a \u0623\u0642\u0635\u0631 \u0645\u062c\u0645\u0648\u0639\u0647\u0627 \u0645\u0645\u0627\u062b\u0644<\/span><\/td>\n<\/tr>\n
\u0627\u0644\u0627\u062b\u0646\u064a\u0646<\/span><\/td>\n\u0645\u0634\u064a<\/span><\/td>\n30 \u062f\u0642\u064a\u0642\u0629 \u0628\u0634\u062f\u0629 \u062a\u0633\u0645\u062d \u0628\u0627\u0644\u0643\u0644\u0627\u0645<\/span><\/td>\n<\/tr>\n
\u0627\u0644\u062b\u0644\u0627\u062b\u0627\u0621<\/span><\/td>\n\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0643\u0627\u0645\u0644<\/span><\/td>\n\u0627\u062a\u0631\u0643\u064a \u0648\u0642\u062a\u064b\u0627 \u0644\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u064a\u0646 \u062c\u0644\u0633\u062a\u064a \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629<\/span><\/td>\n<\/tr>\n
\u0627\u0644\u0623\u0631\u0628\u0639\u0627\u0621<\/span><\/td>\n\u0645\u0634\u064a<\/span><\/td>\n30 \u062f\u0642\u064a\u0642\u0629 \u062d\u0633\u0628 \u0627\u0644\u062a\u062d\u0645\u0644<\/span><\/td>\n<\/tr>\n
\u0627\u0644\u062e\u0645\u064a\u0633<\/span><\/td>\n\u0645\u0634\u064a<\/span><\/td>\n30 \u062f\u0642\u064a\u0642\u0629 \u0648\u064a\u0645\u0643\u0646 \u062a\u0642\u0633\u064a\u0645\u0647\u0627<\/span><\/td>\n<\/tr>\n
\u0627\u0644\u062c\u0645\u0639\u0629<\/span><\/td>\n\u0645\u0634\u064a \u0623\u0648 \u062a\u0639\u0627\u0641\u064d \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629<\/span><\/td>\n30 \u062f\u0642\u064a\u0642\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0642\u062f\u0631\u0629 \u062a\u0633\u0645\u062d<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n

\u0647\u0630\u0627 \u0627\u0644\u0646\u0645\u0648\u0630\u062c \u064a\u0635\u0644 \u0625\u0644\u0649 150 \u062f\u0642\u064a\u0642\u0629 \u0645\u0634\u064a \u0639\u0646\u062f \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0641\u062a\u0631\u0627\u062a \u0643\u0627\u0645\u0644\u0629. \u0625\u0630\u0627 \u0643\u0646\u062a \u063a\u064a\u0631 \u0645\u0639\u062a\u0627\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0634\u0627\u0637\u060c \u0627\u0628\u062f\u0626\u064a \u0628\u0645\u062f\u0629 \u0623\u0642\u0635\u0631 \u0648\u0632\u064a\u062f\u064a\u0647\u0627 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627\u060c \u0648\u0644\u0627 \u062a\u062d\u0627\u0648\u0644\u064a \u0625\u0643\u0645\u0627\u0644 \u0627\u0644\u062c\u062f\u0648\u0644 \u0639\u0644\u0649 \u062d\u0633\u0627\u0628 \u0627\u0644\u0623\u0644\u0645 \u0623\u0648 \u0627\u0644\u0625\u0631\u0647\u0627\u0642. \u0642\u062f \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u064a\u0648\u0645 \u0631\u0627\u062d\u0629 \u0625\u0636\u0627\u0641\u064a\u064b\u0627 \u0623\u0648 \u0628\u0631\u0646\u0627\u0645\u062c\u064b\u0627 \u0645\u062e\u062a\u0644\u0641\u064b\u0627 \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u0644\u0629.<\/span><\/p>\n

\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0642\u0627\u0648\u0645\u0629 \u064a\u0645\u0643\u0646 \u062a\u0639\u0644\u0645\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0627\u0644\u062c\u064a\u0645<\/b><\/h2>\n

\u0628\u062f\u0644 \u062a\u0642\u0633\u064a\u0645 \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u062c\u0644\u0633\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u0645\u0646\u0630 \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u060c \u0627\u062e\u062a\u0627\u0631\u064a \u062d\u0631\u0643\u0627\u062a \u062a\u063a\u0637\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629. \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u062f\u0631\u0628 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0646\u0633\u062e\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u0639\u062f\u062f \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0648\u0627\u0644\u062a\u0643\u0631\u0627\u0631\u0627\u062a \u0648\u0627\u0644\u062d\u0645\u0644\u060c \u0648\u064a\u0643\u0648\u0646 \u062a\u0639\u0644\u0645 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0635\u062d\u064a\u062d \u0623\u0648\u0644 \u062e\u0637\u0648\u0629.<\/span><\/p>\n\n\n\n\n\n\n\n\n\n
\u0646\u0645\u0637 \u0627\u0644\u062d\u0631\u0643\u0629<\/b><\/th>\n\u0645\u062b\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644<\/b><\/th>\n\u0645\u062b\u0627\u0644 \u0641\u064a \u0627\u0644\u062c\u064a\u0645<\/b><\/th>\n<\/tr>\n<\/thead>\n
\u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621<\/span><\/td>\n\u0627\u0644\u062c\u0644\u0648\u0633 \u0648\u0627\u0644\u0642\u064a\u0627\u0645 \u0645\u0646 \u0643\u0631\u0633\u064a \u062b\u0627\u0628\u062a<\/span><\/td>\n\u0642\u0631\u0641\u0635\u0627\u0621 \u0628\u062d\u0645\u0644 \u0645\u0646\u0627\u0633\u0628<\/span><\/td>\n<\/tr>\n
\u0627\u0644\u062f\u0641\u0639<\/span><\/td>\n\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0626\u0637<\/span><\/td>\n\u062c\u0647\u0627\u0632 \u062f\u0641\u0639 \u0644\u0644\u0635\u062f\u0631<\/span><\/td>\n<\/tr>\n
\u0627\u0644\u0633\u062d\u0628<\/span><\/td>\n\u0633\u062d\u0628 \u0628\u0634\u0631\u064a\u0637 \u0645\u0642\u0627\u0648\u0645\u0629 \u0645\u062b\u0628\u062a \u0628\u0623\u0645\u0627\u0646<\/span><\/td>\n\u062c\u0647\u0627\u0632 \u0633\u062d\u0628 \u0645\u0646\u0627\u0633\u0628<\/span><\/td>\n<\/tr>\n
\u062d\u0631\u0643\u0629 \u0645\u0641\u0635\u0644 \u0627\u0644\u0648\u0631\u0643<\/span><\/td>\n\u062c\u0633\u0631 \u0627\u0644\u062d\u0648\u0636<\/span><\/td>\n\u062d\u0631\u0643\u0629 \u0648\u0631\u0643 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0645\u062f\u0631\u0628<\/span><\/td>\n<\/tr>\n
\u062b\u0628\u0627\u062a \u0627\u0644\u062c\u0630\u0639<\/span><\/td>\n\u062a\u0645\u0631\u064a\u0646 \u0645\u0628\u0633\u0637 \u064a\u062e\u062a\u0627\u0631\u0647 \u0627\u0644\u0645\u062f\u0631\u0628<\/span><\/td>\n\u062a\u0645\u0631\u064a\u0646 \u062b\u0628\u0627\u062a \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0645\u0633\u062a\u0648\u0649<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n

\u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u0629 \u0625\u0644\u0649 \u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0634\u062f\u0629 \u0623\u0648 \u0642\u0641\u0632 \u0645\u062a\u0643\u0631\u0631 \u0643\u064a \u062a\u0628\u062f\u0623 \u062e\u0641\u0636 \u0627\u0644\u062f\u0647\u0648\u0646. \u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a\u0646 \u0645\u0631\u0636\u064b\u0627 \u0645\u0632\u0645\u0646\u064b\u0627 \u0623\u0648 \u0625\u0635\u0627\u0628\u0629\u060c \u0646\u0627\u0642\u0634\u064a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0628\u062f\u0621 \u0628\u0631\u0646\u0627\u0645\u062c \u062c\u062f\u064a\u062f\u061b \u0648\u062a\u0624\u0643\u062f CDC \u0623\u0647\u0645\u064a\u0629 \u0630\u0644\u0643 \u0639\u0646\u062f \u0648\u062c\u0648\u062f \u062d\u0627\u0644\u0627\u062a \u0645\u062b\u0644 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0623\u0648 \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 [3].<\/span><\/p>\n

\u062a\u0637\u0628\u064a\u0642 \u062c\u062f\u0648\u0644 \u0627\u0644\u062a\u0646\u0634\u064a\u0641 \u062e\u0644\u0627\u0644 \u062b\u0645\u0627\u0646\u064a\u0629 \u0623\u0633\u0627\u0628\u064a\u0639<\/b><\/h1>\n

\u062b\u0645\u0627\u0646\u064a\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0641\u062a\u0631\u0629 \u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0648\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629\u060c \u0648\u0644\u064a\u0633\u062a \u0645\u0648\u0639\u062f\u064b\u0627 \u0645\u0636\u0645\u0648\u0646\u064b\u0627 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0634\u0643\u0644 \u0645\u062d\u062f\u062f. \u062a\u0642\u062f\u0645\u064a \u062d\u0633\u0628 \u0642\u062f\u0631\u062a\u0643\u060c \u0648\u0639\u062f\u0651\u0644\u064a \u0627\u0644\u062e\u0637\u0629 \u0625\u0630\u0627 \u0623\u062b\u0631\u062a \u0633\u0644\u0628\u064b\u0627 \u0641\u064a \u0627\u0644\u0637\u0627\u0642\u0629 \u0623\u0648 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0627\u0644\u0623\u062f\u0627\u0621.<\/span><\/p>\n\n\n\n\n\n\n\n\n
\u0627\u0644\u0641\u062a\u0631\u0629<\/b><\/th>\n\u0627\u0644\u062a\u0631\u0643\u064a\u0632<\/b><\/th>\n\u0645\u0627 \u062a\u062a\u0627\u0628\u0639\u064a\u0646\u0647<\/b><\/th>\n<\/tr>\n<\/thead>\n
\u0627\u0644\u0623\u0633\u0628\u0648\u0639\u0627\u0646 1 \u06482<\/span><\/td>\n\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0648\u062a\u0639\u0644\u0645 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646<\/span><\/td>\n\u0627\u0644\u062c\u0648\u0639 \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645<\/span><\/td>\n<\/tr>\n
\u0627\u0644\u0623\u0633\u0628\u0648\u0639\u0627\u0646 3 \u06484<\/span><\/td>\n\u062a\u062b\u0628\u064a\u062a \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627<\/span><\/td>\n\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0648\u0632\u0646 \u0648\u0645\u062d\u064a\u0637 \u0627\u0644\u062e\u0635\u0631 \u0648\u0623\u062f\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/span><\/td>\n<\/tr>\n
\u0627\u0644\u0623\u0633\u0628\u0648\u0639\u0627\u0646 5 \u06486<\/span><\/td>\n\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062d\u0635\u0635 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629<\/span><\/td>\n\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0648\u0623\u064a \u0623\u0639\u0631\u0627\u0636<\/span><\/td>\n<\/tr>\n
\u0627\u0644\u0623\u0633\u0628\u0648\u0639\u0627\u0646 7 \u06488<\/span><\/td>\n\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u062e\u0637\u0629 \u0648\u0648\u0636\u0639 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629<\/span><\/td>\n\u0627\u0644\u062a\u063a\u064a\u0631 \u0627\u0644\u0639\u0627\u0645 \u0648\u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u0647\u0627<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n

\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0641\u064a\u062f\u0629<\/b><\/h2>\n

\u0642\u064a\u0633\u064a \u0627\u0644\u0648\u0632\u0646 \u0641\u064a \u0638\u0631\u0648\u0641 \u0645\u062a\u0642\u0627\u0631\u0628\u0629\u060c \u0645\u062b\u0644 \u0646\u0641\u0633 \u0627\u0644\u0645\u064a\u0632\u0627\u0646 \u0648\u0646\u0641\u0633 \u0648\u0642\u062a \u0627\u0644\u064a\u0648\u0645\u060c \u0648\u0631\u0627\u0642\u0628\u064a \u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u062e\u0644\u0627\u0644 \u0623\u0633\u0627\u0628\u064a\u0639. \u064a\u0645\u0643\u0646 \u062a\u0633\u062c\u064a\u0644 \u0645\u062d\u064a\u0637 \u0627\u0644\u062e\u0635\u0631 \u062f\u0648\u0631\u064a\u064b\u0627 \u0628\u0646\u0641\u0633 \u0627\u0644\u0637\u0631\u064a\u0642\u0629\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u062a\u062d\u0633\u0646 \u0627\u0644\u0642\u0648\u0629 \u0648\u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0645\u062f\u0649 \u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u0645\u0644\u0627\u0628\u0633.<\/span><\/p>\n

\u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0644\u0627 \u064a\u0646\u062e\u0641\u0636 \u0627\u0644\u0648\u0632\u0646 \u0643\u0644 \u064a\u0648\u0645. \u0648\u0642\u062f \u062a\u062a\u063a\u064a\u0631 \u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064a\u0632\u0627\u0646 \u0645\u0624\u0642\u062a\u064b\u0627 \u0645\u0639 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0648\u0627\u062e\u062a\u0644\u0627\u0641 \u0627\u0644\u0648\u062c\u0628\u0627\u062a. \u0625\u0630\u0627 \u0644\u0645 \u064a\u0638\u0647\u0631 \u0627\u062a\u062c\u0627\u0647 \u0648\u0627\u0636\u062d \u062e\u0644\u0627\u0644 \u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0631\u063a\u0645 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645\u060c \u0631\u0627\u062c\u0639\u064a \u0627\u0644\u062d\u0635\u0635 \u0648\u0625\u0636\u0627\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062d\u0631\u0643\u0629 \u0645\u0639 \u0627\u0644\u0645\u062e\u062a\u0635 \u0642\u0628\u0644 \u062e\u0641\u0636 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0643\u062b\u0631.<\/span><\/p>\n

\u062a\u0630\u0643\u0631 CDC \u0623\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a\u060c \u0628\u0646\u062d\u0648 \u0631\u0637\u0644 \u0625\u0644\u0649 \u0631\u0637\u0644\u064a\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627 \u0623\u064a \u0642\u0631\u0627\u0628\u0629 0.45 \u0625\u0644\u0649 0.9 \u0643\u062c\u0645\u060c \u064a\u0631\u062a\u0628\u0637 \u0628\u0641\u0631\u0635\u0629 \u0623\u0643\u0628\u0631 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0646\u0632\u0648\u0644 \u0627\u0644\u0623\u0633\u0631\u0639. \u0647\u0630\u0627 \u0646\u0637\u0627\u0642 \u0639\u0627\u0645\u060c \u0648\u0644\u064a\u0633 \u0647\u062f\u0641\u064b\u0627 \u0625\u0644\u0632\u0627\u0645\u064a\u064b\u0627 \u0623\u0648 \u0648\u0639\u062f\u064b\u0627 \u0628\u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0644\u0643\u0644 \u0627\u0645\u0631\u0623\u0629 [4].<\/span><\/p>\n

\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0646\u0634\u064a\u0641<\/b><\/h1>\n

\u0648\u0632\u0639\u064a \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645. \u062a\u0642\u062f\u0645 NHS \u0625\u0631\u0634\u0627\u062f\u064b\u0627 \u0639\u0627\u0645\u064b\u0627 \u0628\u0646\u062d\u0648 6 \u0625\u0644\u0649 8 \u0623\u0643\u0648\u0627\u0628 \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0645\u0639 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c \u0641\u064a \u0627\u0644\u062d\u0631 \u0623\u0648 \u0639\u0646\u062f \u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u062a\u0639\u0631\u0642. \u0644\u0627 \u062a\u0648\u062c\u062f \u0643\u0645\u064a\u0629 \u0648\u0627\u062d\u062f\u0629 \u062a\u0646\u0627\u0633\u0628 \u0627\u0644\u062c\u0645\u064a\u0639\u060c \u0648\u0645\u0646 \u0644\u062f\u064a\u0647\u0627 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0637\u0628\u064a\u0629 \u0644\u062a\u0642\u064a\u064a\u062f \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u062a\u0644\u062a\u0632\u0645 \u0628\u0647\u0627 [5].<\/span><\/p>\n

\u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u0646\u0648\u0645 \u0643\u0627\u0641\u064d \u0648\u0631\u0648\u062a\u064a\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0641\u064a. \u0648\u062a\u0639\u062f \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u0646\u0648\u0645 \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0639\u0646\u0627\u0635\u0631 \u0645\u062a\u0631\u0627\u0628\u0637\u0629 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646\u060c \u0628\u062d\u0633\u0628 CDC [4].<\/span><\/p>\n

\u0644\u0627 \u062a\u062c\u0639\u0644\u064a \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0633\u0645\u0627\u0629 \u062d\u0648\u0627\u0631\u0642 \u062f\u0647\u0648\u0646 \u0623\u0633\u0627\u0633 \u0627\u0644\u062e\u0637\u0629. \u0646\u0627\u0642\u0634\u064a \u0623\u064a \u0645\u0646\u062a\u062c \u0645\u0639 \u0645\u062e\u062a\u0635\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0645\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0623\u0648 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u062d\u062f\u062f\u064a \u0623\u0648\u0644\u064b\u0627 \u0647\u0644 \u064a\u0648\u062c\u062f \u0627\u062d\u062a\u064a\u0627\u062c \u063a\u0630\u0627\u0626\u064a \u0641\u0639\u0644\u064a \u064a\u0645\u0643\u0646 \u062a\u063a\u0637\u064a\u062a\u0647 \u0628\u0627\u0644\u0637\u0639\u0627\u0645.<\/span><\/p>\n

\u0623\u062e\u0637\u0627\u0621 \u0634\u0627\u0626\u0639\u0629 \u0639\u0646\u062f \u062a\u0646\u0634\u064a\u0641 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0646\u0633\u0627\u0621<\/b><\/h1>\n

\u0623\u0643\u062b\u0631 \u0645\u0627 \u064a\u0639\u0637\u0644 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0647\u0648 \u0627\u062e\u062a\u064a\u0627\u0631 \u062e\u0637\u0629 \u064a\u0635\u0639\u0628 \u062a\u0637\u0628\u064a\u0642\u0647\u0627. \u062d\u0630\u0641 \u0648\u062c\u0628\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u0623\u0648 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0637\u0639\u0627\u0645 \u0642\u0644\u064a\u0644 \u062c\u062f\u064b\u0627 \u0648\u062a\u062f\u0631\u064a\u0628 \u0645\u0631\u0647\u0642 \u0642\u062f \u064a\u062c\u0639\u0644 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0623\u0635\u0639\u0628\u060c \u0648\u064a\u0633\u062a\u062f\u0639\u064a \u0625\u0639\u0627\u062f\u0629 \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0628\u062f\u0644 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0634\u062f\u062f.<\/span><\/p>\n

\u062a\u062c\u0646\u0628\u064a \u0643\u0630\u0644\u0643 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0628\u064a\u0646 \u0628\u0631\u0627\u0645\u062c \u0645\u062e\u062a\u0644\u0641\u0629 \u0643\u0644 \u0639\u062f\u0629 \u0623\u064a\u0627\u0645\u061b \u0623\u0639\u0637\u064a \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0648\u0642\u062a\u064b\u0627 \u0643\u0627\u0641\u064a\u064b\u0627 \u0644\u0644\u0645\u062a\u0627\u0628\u0639\u0629\u060c \u0648\u0633\u062c\u0644\u064a \u0645\u0627 \u062a\u0637\u0628\u0642\u064a\u0646\u0647 \u0628\u0627\u0644\u0641\u0639\u0644. \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0648\u062c\u0628\u0627\u062a \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0645\u0639\u0638\u0645 \u0627\u0644\u0648\u0642\u062a \u0623\u0643\u062b\u0631 \u0642\u0627\u0628\u0644\u064a\u0629 \u0644\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0645\u0646 \u0645\u062d\u0627\u0648\u0644\u0629 \u062a\u0639\u0648\u064a\u0636 \u0623\u064a \u0648\u062c\u0628\u0629 \u0632\u0627\u0626\u062f\u0629 \u0628\u062a\u062c\u0648\u064a\u0639 \u0646\u0641\u0633\u0643 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0627\u0644\u064a.<\/span><\/p>\n

\u0623\u0645\u0627 \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0645\u064a\u0632\u0627\u0646 \u0648\u062d\u062f\u0647 \u0641\u0642\u062f \u062a\u062d\u062c\u0628 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0647\u0645\u0629. \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0623\u062f\u0627\u0621 \u0623\u0648 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0623\u0648 \u0627\u0644\u062c\u0648\u0639 \u0627\u0644\u0645\u0632\u0639\u062c \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u0633\u062a\u062d\u0642 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062e\u0637\u0629 \u062d\u062a\u0649 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u064a\u0646\u062e\u0641\u0636.<\/span><\/p>\n

\u0645\u062a\u0649 \u062a\u062d\u062a\u0627\u062c\u064a\u0646 \u062e\u0637\u0629 \u0641\u0631\u062f\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621<\/b><\/h1>\n

\u062a\u062d\u062a\u0627\u062c \u0627\u0644\u062d\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u0631\u0636\u0639 \u0648\u0645\u0646 \u0647\u0646 \u062f\u0648\u0646 18 \u0639\u0627\u0645\u064b\u0627 \u0625\u0644\u0649 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0645\u0631\u062d\u0644\u062a\u0647\u0646\u060c \u0628\u062f\u0644 \u062a\u0637\u0628\u064a\u0642 \u062c\u062f\u0648\u0644 \u062e\u0641\u0636 \u062f\u0647\u0648\u0646 \u0639\u0627\u0645 \u0644\u0644\u0628\u0627\u0644\u063a\u0627\u062a. \u0648\u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0623\u0648 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0623\u0648 \u062a\u0627\u0631\u064a\u062e \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0625\u0644\u0649 \u062a\u0642\u064a\u064a\u0645 \u064a\u062d\u062f\u062f \u0645\u062f\u0649 \u0645\u0644\u0627\u0621\u0645\u0629 \u0627\u0644\u0647\u062f\u0641 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629.<\/span><\/p>\n

\u0625\u0630\u0627 \u0638\u0647\u0631\u062a \u062f\u0648\u062e\u0629 \u0645\u062a\u0643\u0631\u0631\u0629 \u0623\u0648 \u0625\u0631\u0647\u0627\u0642 \u0634\u062f\u064a\u062f \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0631\u0627\u062c\u0639\u064a \u0627\u0644\u0637\u0628\u064a\u0628 \u0648\u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629. \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u064a\u0646\u062e\u0641\u0636 \u062f\u0648\u0646 \u062a\u063a\u064a\u064a\u0631 \u0645\u0642\u0635\u0648\u062f \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u0627\u0644\u0646\u0634\u0627\u0637\u060c \u0627\u0637\u0644\u0639\u064a \u0639\u0644\u0649 <\/span>\u0623\u0633\u0628\u0627\u0628 \u0646\u0632\u0648\u0644 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621<\/span><\/a> \u0648\u0627\u0637\u0644\u0628\u064a \u062a\u0642\u064a\u064a\u0645\u064b\u0627 \u0637\u0628\u064a\u064b\u0627 \u0628\u062f\u0644 \u0627\u0639\u062a\u0628\u0627\u0631\u0647 \u0646\u062c\u0627\u062d\u064b\u0627 \u0644\u0644\u062a\u0646\u0634\u064a\u0641.<\/span><\/p>\n

\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0645\u062f\u064a\u0646\u0629 \u0646\u0635\u0631 \u0648\u0627\u0644\u0642\u0627\u0647\u0631\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629<\/b><\/h1>\n

\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b\u064a\u0646 \u0639\u0646 \u062e\u0637\u0629 \u062a\u0646\u0627\u0633\u0628 \u0645\u0648\u0627\u0639\u064a\u062f \u0639\u0645\u0644\u0643 \u0648\u062a\u0645\u0631\u064a\u0646\u0643 \u0648\u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u064a\u0646\u0647 \u0641\u064a \u0645\u0635\u0631\u060c \u062a\u0648\u0641\u0631 \u0646\u064a\u0648\u062a\u0631\u064a \u0641\u062a\u0646\u0633 \u0628\u0631\u0627\u0645\u062c \u062a\u063a\u0630\u064a\u0629 \u0645\u062e\u0635\u0635\u0629 \u0648\u0625\u062f\u0627\u0631\u0629 \u0644\u0644\u0648\u0632\u0646 \u0648\u062a\u063a\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0628\u062d\u0633\u0628 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0629 \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 \u0627\u0644\u0639\u064a\u0627\u062f\u0629 [6].<\/span><\/p>\n

\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0644\u0644\u0627\u0633\u062a\u0641\u0633\u0627\u0631 \u0639\u0646 \u0645\u0648\u0639\u062f \u062a\u0642\u064a\u064a\u0645 \u063a\u0630\u0627\u0626\u064a \u0648\u0645\u0646\u0627\u0642\u0634\u0629 \u0647\u062f\u0641 \u062e\u0641\u0636 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u0627\u062d\u0636\u0631\u064a \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646 \u0646\u0634\u0627\u0637\u0643 \u0648\u0623\u062f\u0648\u064a\u062a\u0643 \u0648\u0623\u064a \u062d\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629\u060c \u0648\u0627\u0633\u0623\u0644\u064a \u0639\u0646 \u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0648\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062e\u0637\u0629.<\/span><\/p>\n

\u0627\u0644\u0641\u0631\u0648\u0639 \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0642\u0639 \u0647\u064a \u0645\u062f\u064a\u0646\u0629 \u0646\u0635\u0631 \u0641\u064a \u0627\u0644\u062d\u064a \u0627\u0644\u062b\u0627\u0645\u0646\u060c \u0648\u0627\u0644\u0642\u0627\u0647\u0631\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u0645\u062a\u062d\u062f\u060c \u0639\u064a\u0627\u062f\u0629 143. \u062a\u0623\u0643\u062f\u064a \u0645\u0646 \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0645\u0648\u0639\u062f \u0648\u0627\u0644\u0641\u0631\u0639 \u0639\u0646\u062f \u0627\u0644\u062d\u062c\u0632.<\/span><\/p>\n

\u0627\u0628\u062f\u0626\u064a \u0628\u0631\u0633\u0627\u0644\u0629 \u0642\u0635\u064a\u0631\u0629 \u062a\u0648\u0636\u0651\u062d\u064a\u0646 \u0641\u064a\u0647\u0627 \u0623\u0646\u0643 \u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u062e\u0641\u0636 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0648\u0627\u0644\u0641\u0631\u0639 \u0627\u0644\u0630\u064a \u064a\u0646\u0627\u0633\u0628\u0643\u060c \u0648\u0645\u0648\u0627\u0639\u064a\u062f\u0643 \u0627\u0644\u0645\u062a\u0627\u062d\u0629. \u0627\u0633\u0623\u0644\u064a \u0639\u0646 \u0623\u0642\u0631\u0628 \u0645\u0648\u0639\u062f \u0648\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0648\u0645\u0627 \u064a\u0644\u0632\u0645 \u0625\u062d\u0636\u0627\u0631\u0647\u060c \u062b\u0645 \u0627\u062e\u062a\u0627\u0631\u064a \u0627\u0644\u0645\u0648\u0639\u062f \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0643.<\/span><\/p>\n

\u0627\u062d\u062c\u0632\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0639\u0628\u0631 \u0648\u0627\u062a\u0633\u0627\u0628 \u0646\u064a\u0648\u062a\u0631\u064a \u0641\u062a\u0646\u0633<\/span><\/a> \u0623\u0648 \u0627\u062a\u0635\u0644\u064a \u0639\u0644\u0649 <\/span>01145401103<\/span><\/a>.<\/span><\/p>\n

\"\u062c\u062f\u0648\u0644-\u062a\u0646\u0634\u064a\u0641-\u0627\u0644\u062c\u0633\u0645-\u0645\u0646-\u0627\u0644\u062f\u0647\u0648\u0646\"<\/p>\n

\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u0639\u0646 \u062c\u062f\u0648\u0644 \u062a\u0646\u0634\u064a\u0641 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u0644\u0646\u0633\u0627\u0621<\/b><\/h1>\n

\u0647\u0644 \u064a\u062e\u062a\u0644\u0641 \u0627\u0644\u062a\u0646\u0634\u064a\u0641 \u0639\u0646 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646<\/b><\/h2>\n

\u0627\u0644\u062a\u0646\u0634\u064a\u0641 \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0639 \u062f\u0639\u0645 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0628\u064a\u0646\u0645\u0627 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0635\u0641 \u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0625\u062c\u0645\u0627\u0644\u064b\u0627. \u0644\u0630\u0644\u0643 \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0648\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0648\u0632\u0646\u060c \u0645\u0639 \u0645\u0624\u0634\u0631\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0642\u064a\u0627\u0633\u0627\u062a \u0648\u0627\u0644\u0623\u062f\u0627\u0621.<\/span><\/p>\n

\u0647\u0644 \u064a\u0645\u0643\u0646 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u062c\u062f\u0648\u0644 \u062f\u0648\u0646 \u062c\u064a\u0645<\/b><\/h2>\n

\u064a\u0645\u0643\u0646 \u0628\u062f\u0621 \u0627\u0644\u062d\u0631\u0643\u0629 \u0628\u0627\u0644\u0645\u0634\u064a \u0648\u062a\u0639\u0644\u0645 \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0642\u0627\u0648\u0645\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644. \u0627\u062e\u062a\u0627\u0631\u064a \u0628\u064a\u0626\u0629 \u0622\u0645\u0646\u0629 \u0648\u0623\u062f\u0648\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629\u060c \u0648\u0627\u0637\u0644\u0628\u064a \u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u0639\u0644\u0645 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0648\u0646\u064a \u0645\u0639\u062a\u0627\u062f\u0629 \u0639\u0644\u064a\u0647\u0627.<\/span><\/p>\n

\u0647\u0644 \u064a\u062c\u0628 \u0645\u0646\u0639 \u0627\u0644\u062e\u0628\u0632 \u0648\u0627\u0644\u0623\u0631\u0632 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0646\u0634\u064a\u0641<\/b><\/h2>\n

\u0644\u0627 \u064a\u0634\u062a\u0631\u0637 \u0645\u0646\u0639 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a. \u064a\u0645\u0643\u0646 \u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u062e\u0628\u0632 \u0648\u0627\u0644\u0623\u0631\u0632 \u0648\u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0636\u0645\u0646 \u0648\u062c\u0628\u0627\u062a \u0645\u062a\u0646\u0648\u0639\u0629\u060c \u0648\u062a\u064f\u062d\u062f\u062f \u0627\u0644\u062d\u0635\u0635 \u062d\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0648\u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/span><\/p>\n

\u0645\u0627 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u062a\u0646\u0634\u064a\u0641 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0646\u0633\u0627\u0621<\/b><\/h2>\n

\u062a\u062e\u062a\u0644\u0641 \u0628\u062d\u0633\u0628 \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u0637\u0648\u0644 \u0648\u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629. \u0644\u0627 \u064a\u0645\u0643\u0646 \u062a\u062d\u062f\u064a\u062f \u0631\u0642\u0645 \u0645\u0646\u0627\u0633\u0628 \u0645\u0646 \u0643\u0644\u0645\u0629 \u062a\u0646\u0634\u064a\u0641 \u0648\u062d\u062f\u0647\u0627\u060c \u0648\u0644\u0627 \u064a\u064f\u0646\u0633\u062e \u0647\u062f\u0641 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0645\u0646 \u062e\u0637\u0629 \u062a\u062e\u0635 \u0634\u062e\u0635\u064b\u0627 \u0622\u062e\u0631.<\/span><\/p>\n

\u0643\u0645 \u064a\u0633\u062a\u063a\u0631\u0642 \u0638\u0647\u0648\u0631 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062a\u0646\u0634\u064a\u0641<\/b><\/h2>\n

\u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u062f\u0629 \u062d\u0633\u0628 \u0646\u0642\u0637\u0629 \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0648\u0627\u0644\u062e\u0637\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645. \u062a\u0627\u0628\u0639\u064a \u0627\u0644\u062a\u063a\u064a\u0631 \u062e\u0644\u0627\u0644 \u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0628\u062f\u0644 \u0627\u0646\u062a\u0638\u0627\u0631 \u0646\u062a\u064a\u062c\u0629 \u0641\u064a \u064a\u0648\u0645 \u0645\u062d\u062f\u062f\u060c \u0648\u0646\u0627\u0642\u0634\u064a \u0627\u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0643 \u0645\u0639 \u0627\u0644\u0645\u062e\u062a\u0635.<\/span><\/p>\n

\u0647\u0644 \u064a\u0644\u0632\u0645 \u062a\u0646\u0627\u0648\u0644 \u062e\u0645\u0633 \u0623\u0648 \u0633\u062a \u0648\u062c\u0628\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627<\/b><\/h2>\n

\u0644\u0627 \u064a\u0644\u0632\u0645 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0647\u0630\u0627 \u0627\u0644\u0639\u062f\u062f. \u0627\u062e\u062a\u0627\u0631\u064a \u062a\u0648\u0632\u064a\u0639\u064b\u0627 \u064a\u0646\u0627\u0633\u0628 \u0645\u0648\u0627\u0639\u064a\u062f\u0643 \u0648\u0634\u0639\u0648\u0631\u0643 \u0628\u0627\u0644\u062c\u0648\u0639 \u0648\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u063a\u0637\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643\u061b \u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629.<\/span><\/p>\n

\u0645\u0627\u0630\u0627 \u0623\u0641\u0639\u0644 \u0625\u0630\u0627 \u0644\u0645 \u064a\u0646\u062e\u0641\u0636 \u0627\u0644\u0648\u0632\u0646<\/b><\/h2>\n

\u0631\u0627\u062c\u0639\u064a \u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0648\u0632\u0646 \u062e\u0644\u0627\u0644 \u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639\u060c \u062b\u0645 \u0627\u0644\u062d\u0635\u0635 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0648\u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a \u0648\u0627\u0644\u0646\u0634\u0627\u0637. \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0627\u0644\u062e\u0637\u0629 \u0625\u0644\u0649 \u062a\u0639\u062f\u064a\u0644 \u0641\u0631\u062f\u064a\u061b \u062a\u062c\u0646\u0628\u064a \u062e\u0641\u0636 \u0627\u0644\u0637\u0639\u0627\u0645 \u0639\u0634\u0648\u0627\u0626\u064a\u064b\u0627 \u0623\u0648 \u0645\u0636\u0627\u0639\u0641\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u062f\u0641\u0639\u0629 \u0648\u0627\u062d\u062f\u0629.<\/span><\/p>\n

\u0647\u0644 \u064a\u0635\u0644\u062d \u0647\u0630\u0627 \u0627\u0644\u062c\u062f\u0648\u0644 \u0644\u0644\u062d\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u0631\u0636\u0639<\/b><\/h2>\n

\u0647\u0630\u0627 \u0627\u0644\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0639\u0627\u0645 \u0644\u064a\u0633 \u062e\u0637\u0629 \u0644\u0644\u062d\u0627\u0645\u0644 \u0623\u0648 \u0627\u0644\u0645\u0631\u0636\u0639. \u062a\u062d\u062a\u0627\u062c \u0643\u0644 \u0645\u0646\u0647\u0645\u0627 \u0625\u0644\u0649 \u0645\u062a\u0627\u0628\u0639\u0629 \u062a\u0631\u0627\u0639\u064a \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u0644\u0627 \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0623\u062f\u0627\u0629 NIDDK \u0644\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0648\u0632\u0646 \u0644\u0647\u0627\u062a\u064a\u0646 \u0627\u0644\u0641\u0626\u062a\u064a\u0646 [1].<\/span><\/p>\n

\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/b><\/h1>\n

\u0627\u0644\u0645\u0635\u062f\u0631 1 \u2014 NIDDK \u2014 About the Body Weight Planner<\/span><\/a><\/p>\n

\u0627\u0644\u0645\u0635\u062f\u0631 2 \u2014 NHS \u2014 Eating a balanced diet<\/span><\/a><\/p>\n

\u0627\u0644\u0645\u0635\u062f\u0631 3 \u2014 CDC \u2014 Adding Physical Activity as an Adult<\/span><\/a><\/p>\n

\u0627\u0644\u0645\u0635\u062f\u0631 4 \u2014 CDC \u2014 Steps for Losing Weight<\/span><\/a><\/p>\n

\u0627\u0644\u0645\u0635\u062f\u0631 5 \u2014 NHS \u2014 Water drinks and hydration<\/span><\/a><\/p>\n

\u0627\u0644\u0645\u0635\u062f\u0631 6 \u2014 NutriFitness Clinic \u2014 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0639\u064a\u0627\u062f\u0629 \u0648\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644<\/span><\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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