{"id":21881,"date":"2026-10-26T16:31:50","date_gmt":"2026-10-26T16:31:50","guid":{"rendered":"https:\/\/nutrifitnessclinic.com\/?p=21881"},"modified":"2026-10-26T16:31:50","modified_gmt":"2026-10-26T16:31:50","slug":"%d9%86%d8%b8%d8%a7%d9%85-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%85%d8%b1%d8%b6%d9%89-%d8%a7%d9%84%d9%83%d8%a8%d8%af-%d8%a7%d9%84%d8%af%d9%87%d9%86%d9%8a","status":"publish","type":"post","link":"https:\/\/nutrifitnessclinic.com\/ar\/%d9%86%d8%b8%d8%a7%d9%85-%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a-%d9%84%d9%85%d8%b1%d8%b6%d9%89-%d8%a7%d9%84%d9%83%d8%a8%d8%af-%d8%a7%d9%84%d8%af%d9%87%d9%86%d9%8a\/","title":{"rendered":"\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a \u0628\u0623\u0645\u062b\u0644\u0629 \u0645\u0646 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0645\u0635\u0631\u064a"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0627\u062a\u0628\u0627\u0639 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\u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0628\u062c\u0627\u0646\u0628 \u0645\u062a\u0627\u0628\u0639\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u0643\u0628\u062f<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h1><b>\u0623\u0643\u0644\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a<\/b><\/h1>\n<h2><b>\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0628\u0642\u0648\u0644 \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0646\u0648\u0651\u0639 \u0628\u064a\u0646 \u0627\u0644\u0633\u0644\u0637\u0629 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0645\u0637\u0628\u0648\u062e\u0629\u060c \u0648\u0623\u062f\u062e\u0644 \u0627\u0644\u0641\u0648\u0644 \u0648\u0627\u0644\u0639\u062f\u0633 \u0648\u0627\u0644\u062d\u0645\u0635 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u0644\u0627\u0626\u0645\u0629 \u0644\u062d\u0627\u0644\u062a\u0643 \u0648\u062a\u062a\u062d\u0645\u0644\u0647\u0627. \u0648\u0627\u062e\u062a\u0631 \u062e\u0628\u0632\u064b\u0627 \u063a\u0646\u064a\u064b\u0627 \u0628\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0623\u0648 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0636\u0645\u0646 \u0627\u0644\u062d\u0635\u0635 \u0627\u0644\u0645\u062a\u0641\u0642 \u0639\u0644\u064a\u0647\u0627. \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0644\u0627 \u062a\u0639\u0646\u064a \u0623\u0646 \u0623\u064a \u0643\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u062a\u0635\u0628\u062d \u0645\u0646\u0627\u0633\u0628\u0629.<\/span><\/p>\n<h2><b>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u0648\u062c\u0628\u0629<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0633\u0645\u0643 \u0627\u0644\u0645\u0634\u0648\u064a \u0623\u0648 \u0627\u0644\u0645\u0637\u0647\u0648 \u0628\u0627\u0644\u0641\u0631\u0646\u060c \u0648\u0627\u0644\u062f\u062c\u0627\u062c \u062f\u0648\u0646 \u0627\u0644\u062c\u0644\u062f\u060c \u0648\u0627\u0644\u0628\u064a\u0636\u060c \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u060c \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u0644\u0627\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643. \u0631\u0627\u062c\u0639 \u0643\u0645\u064a\u0629 \u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0644\u0635\u0644\u0635\u0627\u062a\u061b \u0641\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0642\u062f \u062a\u063a\u064a\u0651\u0631 \u0627\u0644\u0648\u062c\u0628\u0629 \u0643\u062b\u064a\u0631\u064b\u0627.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u064a\u0634\u064a\u0631 <\/span><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/liver-disease\/nafld-nash\/eating-diet-nutrition\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NIDDK \u0641\u064a \u0625\u0631\u0634\u0627\u062f\u0627\u062a\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a<\/span><\/a><span style=\"font-weight: 400;\"> \u0625\u0644\u0649 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0648\u0627\u0644\u0645\u062a\u062d\u0648\u0644\u0629 \u0628\u062f\u0647\u0648\u0646 \u063a\u064a\u0631 \u0645\u0634\u0628\u0639\u0629. \u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0632\u064a\u062a \u0628\u0643\u0645\u064a\u0629 \u0645\u062d\u0633\u0648\u0628\u0629 \u0628\u062f\u0644 \u0633\u0643\u0628\u0647 \u0645\u0628\u0627\u0634\u0631\u0629\u060c \u0648\u0644\u0627 \u062a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0623\u0648 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0643\u0625\u0636\u0627\u0641\u0627\u062a \u0645\u0641\u062a\u0648\u062d\u0629.<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-21882 size-large\" src=\"https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Balanced-Egyptian-lunch-plate-2-1024x683.png\" alt=\" \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a \u0645\u0639 \u0627\u062e\u062a\u064a\u0627\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0645\u0635\u0631\u064a\" width=\"800\" height=\"534\" srcset=\"https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Balanced-Egyptian-lunch-plate-2-1024x683.png 1024w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Balanced-Egyptian-lunch-plate-2-300x200.png 300w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Balanced-Egyptian-lunch-plate-2-768x512.png 768w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Balanced-Egyptian-lunch-plate-2-18x12.png 18w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Balanced-Egyptian-lunch-plate-2.png 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2><b>\u0643\u064a\u0641 \u062a\u0631\u062a\u0628 \u0637\u0628\u0642\u0643 \u0639\u0645\u0644\u064a\u064b\u0627<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0643\u062a\u0646\u0638\u064a\u0645 \u0628\u0635\u0631\u064a \u0645\u0628\u062f\u0626\u064a \u0644\u0644\u0648\u062c\u0628\u0629\u060c \u0627\u062c\u0639\u0644 \u0644\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0645\u0633\u0627\u062d\u0629 \u0648\u0627\u0636\u062d\u0629\u060c \u0648\u0623\u0636\u0641 \u0645\u0635\u062f\u0631 \u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0648\u062d\u0635\u0629 \u0646\u0634\u0648\u064a\u0627\u062a \u064a\u062d\u062f\u062f\u0647\u0627 \u0627\u062d\u062a\u064a\u0627\u062c\u0643. \u0645\u062b\u0627\u0644 \u0630\u0644\u0643 \u0633\u0645\u0643 \u0645\u0634\u0648\u064a \u0645\u0639 \u0633\u0644\u0637\u0629 \u0648\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u062e\u0636\u0631\u0627\u0621 \u0648\u0643\u0645\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0646 \u0627\u0644\u0623\u0631\u0632\u060c \u0628\u062f\u0644 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0632 \u0648\u062d\u062f\u0647 \u0645\u0639 \u0625\u0636\u0627\u0641\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0647\u0630\u0627 \u0645\u062b\u0627\u0644 \u0644\u0644\u062a\u0646\u0638\u064a\u0645\u060c \u0648\u0644\u064a\u0633 \u062a\u0642\u0633\u064a\u0645\u064b\u0627 \u0639\u0644\u0627\u062c\u064a\u064b\u0627 \u0625\u0644\u0632\u0627\u0645\u064a\u064b\u0627. \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0623\u0648 \u063a\u064a\u0631\u0647\u0645\u0627 \u0639\u0646\u062f \u0648\u062c\u0648\u062f \u0645\u0631\u0636 \u0643\u0644\u0648\u064a \u0623\u0648 \u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629 \u0645\u0635\u0627\u062d\u0628\u0629.<\/span><\/p>\n<h1><b>\u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0630\u064a \u064a\u064f\u0641\u0636\u0644 \u062a\u0642\u0644\u064a\u0644\u0647 \u0645\u0639 \u062f\u0647\u0648\u0646 \u0627\u0644\u0643\u0628\u062f<\/b><\/h1>\n<p><span style=\"font-weight: 400;\">\u0623\u0639\u0637\u0650 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u0648\u0627\u0644\u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0645\u062d\u0644\u0627\u0629 \u0648\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0634\u0627\u064a \u0648\u0627\u0644\u0642\u0647\u0648\u0629 \u0643\u062b\u064a\u0631\u0629 \u0627\u0644\u0633\u0643\u0631. \u0644\u0627 \u062a\u062c\u0639\u0644 \u0627\u0644\u0639\u0635\u064a\u0631 \u0628\u062f\u064a\u0644\u064b\u0627 \u064a\u0648\u0645\u064a\u064b\u0627 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0644\u0644\u0645\u0627\u0621\u060c \u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646 \u0637\u0628\u064a\u0639\u064a\u064b\u0627.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0642\u0644\u0644 \u0643\u0630\u0644\u0643 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u062e\u0628\u0648\u0632\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0633\u0645\u0646\u060c \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0645\u0635\u0646\u0639\u0629. \u0627\u0644\u0641\u0643\u0631\u0629 \u0647\u064a \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0646\u0645\u0637 \u0627\u0644\u0645\u0639\u062a\u0627\u062f \u0648\u0627\u0644\u062d\u0635\u0635\u060c \u0644\u0627 \u0648\u0635\u0641 \u0648\u062c\u0628\u0629 \u0648\u0627\u062d\u062f\u0629 \u0628\u0623\u0646\u0647\u0627 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0648\u062d\u064a\u062f \u0644\u0644\u0645\u0631\u0636.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0639\u0633\u0644 \u0648\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0628\u0646\u064a \u064a\u0638\u0644\u0627\u0646 \u0645\u0635\u0627\u062f\u0631 \u0644\u0644\u0633\u0643\u0631\u060c \u0648\u0644\u0627 \u064a\u0635\u0628\u062d \u062a\u0646\u0627\u0648\u0644\u0647\u0645\u0627 \u0628\u0644\u0627 \u062d\u062f\u0648\u062f \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0623\u0646\u0647\u0645\u0627 \u064a\u064f\u0642\u062f\u0645\u0627\u0646 \u0643\u0628\u062f\u0627\u0626\u0644 \u0637\u0628\u064a\u0639\u064a\u0629. \u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062d\u0648\u0644\u060c \u0646\u0627\u0642\u0634 \u0627\u0644\u0623\u0645\u0631 \u0628\u0635\u0631\u0627\u062d\u0629 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643\u061b \u0648\u062a\u0648\u0635\u064a \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a\u0629 \u0628\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646\u0647 \u062a\u0645\u0627\u0645\u064b\u0627 \u0645\u0639 \u0627\u0644\u062a\u0644\u064a\u0641 \u0627\u0644\u0645\u062a\u0642\u062f\u0645 \u0623\u0648 \u0627\u0644\u062a\u0634\u0645\u0639.<\/span><\/p>\n<h1><b>\u0647\u0644 \u0627\u0644\u0639\u064a\u0634 \u0648\u0627\u0644\u0623\u0631\u0632 \u0648\u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0645\u0645\u0646\u0648\u0639\u0629<\/b><\/h1>\n<p><span style=\"font-weight: 400;\">\u0644\u0627 \u062a\u0648\u062c\u062f \u0642\u0627\u0639\u062f\u0629 \u062a\u0645\u0646\u0639\u0647\u0627 \u062c\u0645\u064a\u0639\u064b\u0627 \u0644\u0643\u0644 \u0627\u0644\u0645\u0631\u0636\u0649. \u064a\u0646\u0627\u0642\u0634 \u0627\u0644\u0645\u062e\u062a\u0635 \u0627\u0644\u0643\u0645\u064a\u0629 \u0648\u0627\u0644\u0646\u0648\u0639 \u0648\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0628\u062f\u0644 \u062d\u0630\u0641 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u062f\u0648\u0646 \u062f\u0627\u0639\u064d. \u0648\u064a\u0634\u064a\u0631 NIDDK \u0625\u0644\u0649 \u062a\u0641\u0636\u064a\u0644 \u0623\u063a\u0630\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0636\u0645\u0646 \u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u062e\u062a\u0631 \u062b\u0645\u0631\u0629 \u0641\u0627\u0643\u0647\u0629 \u0628\u062f\u0644 \u062a\u062d\u0648\u064a\u0644 \u0639\u062f\u0629 \u062b\u0645\u0631\u0627\u062a \u0625\u0644\u0649 \u0643\u0648\u0628 \u0639\u0635\u064a\u0631\u060c \u0648\u0631\u0627\u062c\u0639 \u062d\u0635\u0635 \u0627\u0644\u0646\u0634\u0648\u064a\u0627\u062a \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0648\u062c\u0628\u0629 \u062a\u062c\u0645\u0639 \u062e\u0628\u0632\u064b\u0627 \u0648\u0623\u0631\u0632\u064b\u0627 \u0648\u0628\u0637\u0627\u0637\u0633. \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0633\u0643\u0631\u064a\u060c \u0641\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u062a\u062d\u062a\u0627\u062c \u062a\u0646\u0633\u064a\u0642\u064b\u0627 \u0645\u0639 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0645\u0639\u0627\u0644\u062c.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0644\u0644\u062a\u0648\u0633\u0639\u060c \u0627\u0642\u0631\u0623 <\/span><a href=\"https:\/\/nutrifitnessclinic.com\/ar\/%D8%A7%D9%84%D9%86%D8%B8%D8%A7%D9%85-%D8%A7%D9%84%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A-%D9%84%D9%85%D9%82%D8%A7%D9%88%D9%85%D8%A9-%D8%A7%D9%84%D8%A7%D9%86%D8%B3%D9%88%D9%84%D9%8A%D9%86\/\"><span style=\"font-weight: 400;\">\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646<\/span><\/a><span style=\"font-weight: 400;\">\u060c \u0645\u0639 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628 \u062a\u0634\u062e\u064a\u0635\u0643 \u0648\u0623\u062f\u0648\u064a\u062a\u0643.<\/span><\/p>\n<h1><b>\u0646\u0645\u0648\u0630\u062c \u0648\u062c\u0628\u0627\u062a \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a \u0644\u0645\u062f\u0629 \u062b\u0644\u0627\u062b\u0629 \u0623\u064a\u0627\u0645<\/b><\/h1>\n<p><span style=\"font-weight: 400;\">\u0647\u0630\u0627 \u0646\u0645\u0648\u0630\u062c \u0644\u062a\u0646\u0648\u0639 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631\u0627\u062a \u0648\u0644\u064a\u0633 \u0648\u0635\u0641\u0629 \u0645\u0648\u062d\u062f\u0629 \u0623\u0648 \u062c\u062f\u0648\u0644 \u0633\u0639\u0631\u0627\u062a. \u062a\u064f\u062d\u062f\u062f \u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0648\u0641\u0642 \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0648\u0644\u0627 \u064a\u0646\u0627\u0633\u0628 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0648 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0623\u0648 \u0645\u0631\u0636\u0649 \u0627\u0644\u062a\u0644\u064a\u0641 \u0648\u0627\u0644\u0643\u0644\u0649.<\/span><\/p>\n<table>\n<thead>\n<tr>\n<th><b>\u0627\u0644\u064a\u0648\u0645<\/b><\/th>\n<th><b>\u0627\u0644\u0625\u0641\u0637\u0627\u0631<\/b><\/th>\n<th><b>\u0627\u0644\u063a\u062f\u0627\u0621<\/b><\/th>\n<th><b>\u0627\u0644\u0639\u0634\u0627\u0621<\/b><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0648\u0644<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0641\u0648\u0644 \u0628\u0643\u0645\u064a\u0629 \u0632\u064a\u062a \u0645\u062d\u0633\u0648\u0628\u0629 \u0645\u0639 \u062e\u0636\u0631\u0648\u0627\u062a \u0648\u062e\u0628\u0632 \u062d\u0628\u0648\u0628 \u0643\u0627\u0645\u0644\u0629<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0633\u0645\u0643 \u0628\u0627\u0644\u0641\u0631\u0646 \u0645\u0639 \u0633\u0644\u0637\u0629 \u0648\u0623\u0631\u0632 \u0628\u062d\u0635\u0629 \u0645\u0646\u0627\u0633\u0628\u0629<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0632\u0628\u0627\u062f\u064a \u063a\u064a\u0631 \u0645\u062d\u0644\u0649 \u0645\u0639 \u0634\u0648\u0641\u0627\u0646 \u0648\u062e\u064a\u0627\u0631 \u0641\u0627\u0643\u0647\u0629 \u0645\u0646\u0627\u0633\u0628<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0627\u0644\u062b\u0627\u0646\u064a<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0628\u064a\u0636 \u0645\u0639 \u062e\u0636\u0631\u0648\u0627\u062a \u0648\u062e\u0628\u0632 \u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062f\u062c\u0627\u062c \u0645\u0634\u0648\u064a \u0645\u0639 \u062e\u0636\u0631\u0648\u0627\u062a \u0645\u0637\u0628\u0648\u062e\u0629 \u0648\u0628\u0631\u063a\u0644 \u0623\u0648 \u0623\u0631\u0632<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0633\u0644\u0637\u0629 \u062d\u0645\u0635 \u0645\u0639 \u062e\u0636\u0631\u0648\u0627\u062a \u0648\u062e\u0628\u0632 \u062d\u0633\u0628 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">\u0627\u0644\u062b\u0627\u0644\u062b<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u062c\u0628\u0646 \u0642\u0631\u064a\u0634 \u0645\u0646\u0627\u0633\u0628 \u0627\u0644\u0645\u0644\u062d \u0645\u0639 \u0637\u0645\u0627\u0637\u0645 \u0648\u062e\u0628\u0632<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0639\u062f\u0633 \u0645\u0639 \u0633\u0644\u0637\u0629 \u0648\u0625\u0636\u0627\u0641\u0629 \u0646\u0634\u0648\u064a\u0627\u062a \u0628\u062d\u0633\u0628 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0648\u062c\u0628\u0629<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u062d\u0635\u0629 \u0646\u0634\u0648\u064a\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629\u060c \u0645\u062b\u0644 \u062b\u0645\u0631\u0629 \u0641\u0627\u0643\u0647\u0629 \u0623\u0648 \u0632\u0628\u0627\u062f\u064a \u063a\u064a\u0631 \u0645\u062d\u0644\u0649 \u0623\u0648 \u0643\u0645\u064a\u0629 \u0645\u062d\u0633\u0648\u0628\u0629 \u0645\u0646 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a. \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u0646\u0627\u0643 \u0644\u064a\u0633 \u0625\u0644\u0632\u0627\u0645\u064a\u064b\u0627\u060c \u0643\u0645\u0627 \u0623\u0646 \u062d\u0630\u0641 \u0648\u062c\u0628\u0629 \u0644\u0627 \u064a\u0636\u0645\u0646 \u0646\u0632\u0648\u0644 \u0627\u0644\u0648\u0632\u0646.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-21883 size-large\" src=\"https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Healthy-Egyptian-breakfast-with-ful-medames-3-1024x683.png\" alt=\"\u0641\u0637\u0627\u0631 \u0645\u0635\u0631\u064a \u0645\u0646 \u0627\u0644\u0641\u0648\u0644 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u062e\u0628\u0632 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0632\u0628\u0627\u062f\u064a \u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u0644\u0649\" width=\"800\" height=\"534\" srcset=\"https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Healthy-Egyptian-breakfast-with-ful-medames-3-1024x683.png 1024w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Healthy-Egyptian-breakfast-with-ful-medames-3-300x200.png 300w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Healthy-Egyptian-breakfast-with-ful-medames-3-768x512.png 768w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Healthy-Egyptian-breakfast-with-ful-medames-3-18x12.png 18w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Healthy-Egyptian-breakfast-with-ful-medames-3.png 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2><b>\u0643\u064a\u0641 \u062a\u0637\u0628\u0642 \u0627\u0644\u0646\u0645\u0648\u0630\u062c \u0645\u0639 \u0623\u0643\u0644 \u0627\u0644\u0623\u0633\u0631\u0629<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u063a\u062f\u0627\u0621 \u0645\u0644\u0648\u062e\u064a\u0629 \u0623\u0648 \u0628\u0627\u0645\u064a\u0629\u060c \u0646\u0627\u0642\u0634 \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0637\u0647\u064a \u0648\u0643\u0645\u064a\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u062d\u0635\u0629 \u0627\u0644\u062e\u0628\u0632 \u0623\u0648 \u0627\u0644\u0623\u0631\u0632 \u0648\u0645\u0635\u062f\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646. \u0648\u0625\u0630\u0627 \u062a\u0646\u0627\u0648\u0644\u062a \u0627\u0644\u0643\u0634\u0631\u064a\u060c \u0631\u0627\u062c\u0639 \u062d\u062c\u0645 \u0627\u0644\u0637\u0628\u0642 \u0648\u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0645\u0642\u0644\u064a \u0648\u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a\u060c \u0628\u062f\u0644 \u062a\u0635\u0646\u064a\u0641\u0647 \u0643\u0637\u0639\u0627\u0645 \u0645\u0633\u0645\u0648\u062d \u0628\u0623\u064a \u0643\u0645\u064a\u0629 \u0623\u0648 \u0645\u0645\u0646\u0648\u0639 \u062f\u0627\u0626\u0645\u064b\u0627.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u062c\u0647\u0651\u0632 \u0628\u062f\u064a\u0644\u064b\u0627 \u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0639\u0645\u0644\u060c \u0648\u0633\u062c\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0648\u0627\u0644\u0635\u0644\u0635\u0627\u062a \u0645\u0639 \u0627\u0644\u0637\u0639\u0627\u0645. \u0647\u0630\u0647 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u062e\u062a\u0635 \u0639\u0644\u0649 \u062a\u0639\u062f\u064a\u0644 \u064a\u0648\u0645\u0643 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0628\u062f\u0644 \u062a\u0633\u0644\u064a\u0645\u0643 \u0642\u0627\u0626\u0645\u0629 \u064a\u0635\u0639\u0628 \u062a\u0637\u0628\u064a\u0642\u0647\u0627.<\/span><\/p>\n<p><a href=\"https:\/\/wa.me\/201145401103\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u062a\u0648\u0627\u0635\u0644 \u0639\u0628\u0631 \u0648\u0627\u062a\u0633\u0627\u0628 \u0644\u0637\u0644\u0628 \u062e\u0637\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u062a\u0646\u0627\u0633\u0628 \u0645\u0648\u0627\u0639\u064a\u062f\u0643 \u0648\u0623\u0637\u0639\u0645\u062a\u0643 \u0627\u0644\u0645\u0641\u0636\u0644\u0629<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h1><b>\u0647\u0644 \u064a\u062c\u0628 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0644\u0639\u0644\u0627\u062c \u062f\u0647\u0648\u0646 \u0627\u0644\u0643\u0628\u062f<\/b><\/h1>\n<p><span style=\"font-weight: 400;\">\u0639\u0646\u062f \u0648\u062c\u0648\u062f \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646\u060c \u062a\u062d\u062f\u062f \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a\u0629 \u0623\u0647\u062f\u0627\u0641\u064b\u0627 \u062a\u062f\u0631\u064a\u062c\u064a\u0629 \u0648\u0645\u0633\u062a\u062f\u0627\u0645\u0629: \u0641\u0642\u062f\u0627\u0646 5% \u0623\u0648 \u0623\u0643\u062b\u0631 \u0642\u062f \u064a\u0642\u0644\u0644 \u062f\u0647\u0648\u0646 \u0627\u0644\u0643\u0628\u062f\u060c \u06487 \u0625\u0644\u0649 10% \u0642\u062f \u064a\u062d\u0633\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0631\u062a\u0628\u0637 \u0641\u0642\u062f\u0627\u0646 10% \u0623\u0648 \u0623\u0643\u062b\u0631 \u0628\u062a\u062d\u0633\u0646 \u0627\u0644\u062a\u0644\u064a\u0641 \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649. \u0647\u0630\u0647 \u0623\u0647\u062f\u0627\u0641 \u0644\u0644\u0646\u0642\u0627\u0634 \u0627\u0644\u0637\u0628\u064a\u060c \u0648\u0644\u064a\u0633\u062a \u0636\u0645\u0627\u0646\u064b\u0627 \u0644\u0644\u0646\u062a\u0627\u0626\u062c \u0623\u0648 \u0633\u0628\u0628\u064b\u0627 \u0644\u0627\u062a\u0628\u0627\u0639 \u0631\u062c\u064a\u0645 \u0642\u0627\u0633\u064d.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u064a\u062d\u0630\u0631 <\/span><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/liver-disease\/nafld-nash\/treatment\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NIDDK \u0641\u064a \u062f\u0644\u064a\u0644 \u0627\u0644\u0639\u0644\u0627\u062c<\/span><\/a><span style=\"font-weight: 400;\"> \u0645\u0646 \u0627\u0644\u0646\u0632\u0648\u0644 \u0627\u0644\u0633\u0631\u064a\u0639 \u0648\u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629. \u0623\u0645\u0627 \u0627\u0644\u0634\u062e\u0635 \u0628\u0648\u0632\u0646 \u0637\u0628\u064a\u0639\u064a \u0641\u0644\u0627 \u064a\u0628\u062f\u0623 \u062a\u062e\u0633\u064a\u0633\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0645\u0646 \u0646\u0641\u0633\u0647\u061b \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0642\u064a\u064a\u0645 \u062a\u0631\u0643\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u062a\u0648\u0642\u0641 \u0646\u0632\u0648\u0644 \u0627\u0644\u0648\u0632\u0646\u060c \u0644\u0627 \u062a\u0636\u0627\u0639\u0641 \u0627\u0644\u0642\u064a\u0648\u062f \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627. \u064a\u0645\u0643\u0646\u0643 \u0645\u0631\u0627\u062c\u0639\u0629 <\/span><a href=\"https:\/\/nutrifitnessclinic.com\/ar\/%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8-%D8%AB%D8%A8%D8%A7%D8%AA-%D8%A7%D9%84%D9%88%D8%B2%D9%86\/\"><span style=\"font-weight: 400;\">\u0623\u0633\u0628\u0627\u0628 \u062b\u0628\u0627\u062a \u0627\u0644\u0648\u0632\u0646<\/span><\/a><span style=\"font-weight: 400;\"> \u0645\u0639 \u0627\u0644\u0645\u062e\u062a\u0635 \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u064a\u062d\u062a\u0627\u062c \u062a\u0639\u062f\u064a\u0644\u064b\u0627 \u0641\u064a \u062e\u0637\u062a\u0643.<\/span><\/p>\n<h1><b>\u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0628\u062c\u0627\u0646\u0628 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/b><\/h1>\n<p><span style=\"font-weight: 400;\">\u062a\u0648\u0635\u064a NHS \u0628\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0628\u0645\u0627 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 150 \u062f\u0642\u064a\u0642\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627\u060c \u0645\u0639 \u0645\u0644\u0627\u0621\u0645\u062a\u0647 \u0644\u0642\u062f\u0631\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629. \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u0628\u062f\u0621 \u0628\u062e\u0637\u0648\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0629 \u0628\u062f\u0644 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0645\u0628\u0627\u0634\u0631\u0629 \u0625\u0644\u0649 \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0631\u0647\u0642\u0629\u061b \u0648\u064a\u0634\u064a\u0631 NIDDK \u0625\u0644\u0649 \u0641\u0627\u0626\u062f\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u062d\u062a\u0649 \u062f\u0648\u0646 \u0641\u0642\u062f\u0627\u0646 \u0648\u0632\u0646.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u062a\u0641\u0642 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0644\u0649 \u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0648\u0627\u0644\u0641\u062d\u0648\u0635 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629. \u0644\u0627 \u062a\u0641\u062a\u0631\u0636 \u0623\u0646 \u062a\u062d\u0633\u0646 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0643\u0628\u062f \u0648\u062d\u062f\u0647 \u064a\u0643\u0641\u064a \u0644\u0644\u062d\u0643\u0645 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u0627\u0644\u062a\u0644\u064a\u0641\u060c \u0648\u0644\u0627 \u062a\u064f\u0648\u0642\u0641 \u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0648 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0646 \u0646\u0641\u0633\u0643.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-21884 size-large\" src=\"https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Nutrition-consultation-with-a-meal-plan-4-1024x683.png\" alt=\"\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0645\u0646\u0627\u0642\u0634\u0629 \u062e\u0637\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a\" width=\"800\" height=\"534\" srcset=\"https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Nutrition-consultation-with-a-meal-plan-4-1024x683.png 1024w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Nutrition-consultation-with-a-meal-plan-4-300x200.png 300w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Nutrition-consultation-with-a-meal-plan-4-768x512.png 768w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Nutrition-consultation-with-a-meal-plan-4-18x12.png 18w, https:\/\/nutrifitnessclinic.com\/wp-content\/uploads\/2026\/10\/Nutrition-consultation-with-a-meal-plan-4.png 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h1><b>\u0647\u0644 \u062a\u0648\u062c\u062f \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0623\u0648 \u0645\u0643\u0645\u0644\u0627\u062a \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0643\u0628\u062f<\/b><\/h1>\n<p><span style=\"font-weight: 400;\">\u0644\u0627 \u062a\u0633\u062a\u0628\u062f\u0644 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0637\u0628\u064a \u0628\u0645\u0634\u0631\u0648\u0628 \u062f\u064a\u062a\u0648\u0643\u0633 \u0623\u0648 \u062e\u0644\u0637\u0629 \u0623\u0639\u0634\u0627\u0628. \u0648\u064a\u062d\u0630\u0631 NIDDK \u0645\u0646 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0639\u0634\u0628\u064a\u0629 \u0642\u062f \u062a\u0636\u0631 \u0627\u0644\u0643\u0628\u062f. \u0623\u062e\u0628\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0646 \u0643\u0644 \u0645\u0643\u0645\u0644 \u062a\u0633\u062a\u062e\u062f\u0645\u0647\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0628\u062f\u0648 \u0637\u0628\u064a\u0639\u064a\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0623\u0645\u0627 \u0627\u0644\u0642\u0647\u0648\u0629 \u0641\u0644\u064a\u0633\u062a \u0639\u0644\u0627\u062c\u064b\u0627 \u0645\u0648\u0635\u0648\u0641\u064b\u0627\u061b \u062a\u0630\u0643\u0631 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a\u0629 \u0627\u0631\u062a\u0628\u0627\u0637\u064b\u0627 \u0628\u064a\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0648\u062a\u062d\u0633\u0646 \u0628\u0639\u0636 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0641\u064a \u062f\u0631\u0627\u0633\u0627\u062a \u0631\u0635\u062f\u064a\u0629\u060c \u062f\u0648\u0646 \u0623\u0646 \u064a\u062b\u0628\u062a \u0630\u0644\u0643 \u0623\u0646\u0647\u0627 \u062a\u0639\u0627\u0644\u062c \u0627\u0644\u062d\u0627\u0644\u0629. \u0644\u0627 \u062a\u0628\u062f\u0623 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646\u0647\u0627\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062a\u0632\u064a\u062f \u0627\u0644\u062e\u0641\u0642\u0627\u0646 \u0623\u0648 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0623\u0648 \u062a\u0624\u062b\u0631 \u0641\u064a \u0627\u0644\u0646\u0648\u0645.<\/span><\/p>\n<h1><b>\u0645\u062a\u0649 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0631\u0639\u0627\u064a\u0629 \u0637\u0628\u064a\u0629 \u0639\u0627\u062c\u0644\u0629<\/b><\/h1>\n<p><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u0638\u0647\u0631 \u0642\u064a\u0621 \u062f\u0645\u0648\u064a \u0623\u0648 \u0628\u0631\u0627\u0632 \u0623\u0633\u0648\u062f \u0623\u0648 \u0627\u0631\u062a\u0628\u0627\u0643 \u0645\u0641\u0627\u062c\u0626\u060c \u0627\u0637\u0644\u0628 \u0627\u0644\u0637\u0648\u0627\u0631\u0626. \u0648\u064a\u062d\u062a\u0627\u062c \u0627\u0635\u0641\u0631\u0627\u0631 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0623\u0648 \u0627\u0646\u062a\u0641\u0627\u062e \u0627\u0644\u0628\u0637\u0646 \u0627\u0644\u062c\u062f\u064a\u062f \u0625\u0644\u0649 \u062a\u0642\u064a\u064a\u0645 \u0637\u0628\u064a \u0639\u0627\u062c\u0644\u060c \u0628\u062f\u0644 \u0627\u0641\u062a\u0631\u0627\u0636 \u0623\u0646\u0647 \u062c\u0632\u0621 \u0637\u0628\u064a\u0639\u064a \u0645\u0646 \u062f\u0647\u0648\u0646 \u0627\u0644\u0643\u0628\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u062c\u0648\u062f \u062a\u0644\u064a\u0641 \u0623\u0648 \u0627\u0633\u062a\u0633\u0642\u0627\u0621 \u0623\u0648 \u0641\u0642\u062f\u0627\u0646 \u0639\u0636\u0644\u0627\u062a \u064a\u0633\u062a\u0644\u0632\u0645 \u062e\u0637\u0629 \u0645\u0639 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0645\u0639\u0627\u0644\u062c. \u0644\u0627 \u062a\u0637\u0628\u0642 \u062d\u064a\u0646\u0647\u0627 \u062d\u0645\u064a\u0629 \u0625\u0646\u0642\u0627\u0635 \u0648\u0632\u0646 \u0639\u0627\u0645\u0629 \u0623\u0648 \u062a\u0642\u0644\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0645\u0646 \u0646\u0641\u0633\u0643.<\/span><\/p>\n<h1><b>\u0627\u0628\u062f\u0623 \u062e\u0637\u0629 \u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0646\u064a\u0648\u062a\u0631\u064a \u0641\u064a\u062a\u0646\u0633<\/b><\/h1>\n<p><span style=\"font-weight: 400;\">\u062a\u0639\u0631\u0636 NutriFitness Clinic \u062e\u062f\u0645\u0627\u062a \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629\u060c \u0645\u0639 \u0641\u0631\u0639\u064a\u0646 \u0641\u064a \u0645\u062f\u064a\u0646\u0629 \u0646\u0635\u0631 \u0648\u0627\u0644\u0642\u0627\u0647\u0631\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629. \u064a\u0645\u0643\u0646\u0643 \u0645\u0646\u0627\u0642\u0634\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u062c\u0627\u0646\u0628 \u0645\u062a\u0627\u0628\u0639\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u0643\u0628\u062f\u060c \u0648\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u0641\u0631\u0639 \u0648\u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0639\u0646\u062f \u0627\u0644\u062d\u062c\u0632.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u062c\u0647\u0651\u0632 \u062a\u0642\u0627\u0631\u064a\u0631\u0643 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0648\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a\u060c \u0648\u0633\u062c\u0644\u064b\u0627 \u0645\u062e\u062a\u0635\u0631\u064b\u0627 \u0644\u0637\u0639\u0627\u0645\u0643 \u0648\u0645\u0648\u0627\u0639\u064a\u062f\u0643. \u0627\u0630\u0643\u0631 \u0623\u064a\u0636\u064b\u0627 \u0645\u0627 \u064a\u0635\u0639\u0628 \u062a\u0637\u0628\u064a\u0642\u0647\u060c \u0645\u062b\u0644 \u062a\u0646\u0627\u0648\u0644 \u0645\u0639\u0638\u0645 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u062e\u0627\u0631\u062c \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0627\u0644\u0637\u0647\u064a \u0644\u0644\u0623\u0633\u0631\u0629\u060c \u062d\u062a\u0649 \u062a\u0643\u0648\u0646 \u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0639\u0645\u0644\u064a\u0629.<\/span><\/p>\n<p><a href=\"https:\/\/wa.me\/201145401103\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u0627\u062d\u062c\u0632 \u062a\u0642\u064a\u064a\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0641\u064a \u0646\u064a\u0648\u062a\u0631\u064a \u0641\u064a\u062a\u0646\u0633 \u0648\u062d\u062f\u062f \u0627\u0644\u0641\u0631\u0639 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0639\u0628\u0631 \u0648\u0627\u062a\u0633\u0627\u0628<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h1><b>\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u0639\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a<\/b><\/h1>\n<h2><b>\u0647\u0644 \u0627\u0644\u0641\u0648\u0644 \u0645\u0646\u0627\u0633\u0628 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u062f\u062e\u0644 \u0636\u0645\u0646 \u0627\u0644\u062e\u0637\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u062d\u0627\u0644\u062a\u0643 \u0648\u062a\u062a\u062d\u0645\u0644\u0647. \u0631\u0627\u062c\u0639 \u0627\u0644\u062d\u0635\u0629 \u0648\u0643\u0645\u064a\u0629 \u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0644\u0625\u0636\u0627\u0641\u0627\u062a \u0628\u062f\u0644 \u0627\u0644\u062d\u0643\u0645 \u0639\u0644\u0649 \u0627\u0633\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u062d\u062f\u0647.<\/span><\/p>\n<h2><b>\u0647\u0644 \u0627\u0644\u0628\u064a\u0636 \u0645\u0645\u0646\u0648\u0639 \u0645\u0639 \u062f\u0647\u0648\u0646 \u0627\u0644\u0643\u0628\u062f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0644\u064a\u0633 \u0645\u0645\u0646\u0648\u0639\u064b\u0627 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0644\u0644\u062c\u0645\u064a\u0639. \u064a\u0646\u0627\u0642\u0634 \u0627\u0644\u0645\u062e\u062a\u0635 \u0627\u0644\u0643\u0645\u064a\u0629 \u0648\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0637\u0647\u064a \u0648\u0628\u0642\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0621\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0648\u062c\u0648\u062f \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0648 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0637\u0628\u064a\u0629 \u0623\u062e\u0631\u0649.<\/span><\/p>\n<h2><b>\u0647\u0644 \u064a\u062c\u0628 \u0645\u0646\u0639 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u062a\u0645\u0627\u0645\u064b\u0627<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0644\u0627. \u064a\u0645\u0643\u0646 \u0625\u062f\u0631\u0627\u062c \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0628\u062d\u0635\u0635 \u0645\u0646\u0627\u0633\u0628\u0629\u060c \u0645\u0639 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062e\u0637\u0629 \u0639\u0646\u062f \u0648\u062c\u0648\u062f \u0633\u0643\u0631\u064a. \u0627\u0644\u0639\u0635\u064a\u0631 \u0644\u0627 \u064a\u064f\u0639\u0627\u0645\u0644 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0645\u062b\u0644 \u0627\u0644\u062b\u0645\u0631\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629.<\/span><\/p>\n<h2><b>\u0647\u0644 \u064a\u0635\u0644\u062d \u0646\u0638\u0627\u0645 \u0648\u0627\u062d\u062f \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0631\u0636\u0649<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0644\u0627. \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0645\u0639 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0645\u0631\u0636 \u0627\u0644\u0643\u0644\u0649 \u0648\u0627\u0644\u062a\u0644\u064a\u0641 \u0648\u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0644\u0630\u0644\u0643 \u062a\u064f\u062e\u0635\u0635 \u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0648\u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629.<\/span><\/p>\n<h2><b>\u0645\u062a\u0649 \u062a\u0638\u0647\u0631 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u062f\u0629 \u0628\u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u0644\u0629 \u0648\u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0648\u0646\u0648\u0639 \u0627\u0644\u0645\u0624\u0634\u0631 \u0627\u0644\u0630\u064a \u062a\u062a\u0645 \u0645\u062a\u0627\u0628\u0639\u062a\u0647. \u0644\u0627 \u062a\u0648\u062c\u062f \u0645\u062f\u0629 \u0648\u0627\u062d\u062f\u0629 \u062a\u0636\u0645\u0646 \u0627\u062e\u062a\u0641\u0627\u0621 \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0648 \u0627\u0644\u062a\u0644\u064a\u0641\u061b \u0627\u062a\u0641\u0642 \u0639\u0644\u0649 \u0645\u0648\u0639\u062f \u0645\u0631\u0627\u062c\u0639\u0629 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643.<\/span><\/p>\n<h2><b>\u0647\u0644 \u0627\u0644\u0635\u064a\u0627\u0645 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0636\u0631\u0648\u0631\u064a<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0644\u064a\u0633 \u0634\u0631\u0637\u064b\u0627. \u062a\u0646\u0627\u0642\u0634 \u0645\u0644\u0627\u0621\u0645\u062a\u0647 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628\u060c \u062e\u0627\u0635\u0629 \u0645\u0639 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0648 \u0627\u0644\u062a\u0644\u064a\u0641 \u0623\u0648 \u0636\u0639\u0641 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0648\u0644\u0627 \u062a\u0628\u062f\u0623 \u0635\u064a\u0627\u0645\u064b\u0627 \u0637\u0648\u064a\u0644\u064b\u0627 \u0628\u0627\u0639\u062a\u0628\u0627\u0631\u0647 \u0639\u0644\u0627\u062c\u064b\u0627 \u0644\u0627\u0632\u0645\u064b\u0627 \u0644\u0644\u0643\u0628\u062f.<\/span><\/p>\n<h2><b>\u0647\u0644 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u064a\u063a\u0646\u064a \u0639\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0644\u0627 \u062a\u0648\u0642\u0641 \u062f\u0648\u0627\u0621 \u0645\u0648\u0635\u0648\u0641\u064b\u0627. \u064a\u062d\u062f\u062f \u0637\u0628\u064a\u0628\u0643 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0628\u062d\u0633\u0628 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0645\u0631\u0636 \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629\u060c \u0648\u062a\u0638\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u062e\u0637\u0629.<\/span><\/p>\n<h2><b>\u0647\u0644 \u062e\u0633\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0623\u0641\u0636\u0644<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0644\u0627. \u0627\u0644\u0647\u062f\u0641 \u062e\u0637\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u062f\u0648\u0646 \u0633\u0648\u0621 \u062a\u063a\u0630\u064a\u0629 \u0623\u0648 \u0641\u0642\u062f\u0627\u0646 \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0639\u0636\u0644\u0627\u062a. \u062a\u062c\u0646\u0628 \u0627\u0644\u062d\u0645\u064a\u0627\u062a \u0627\u0644\u0642\u0627\u0633\u064a\u0629 \u0648\u0648\u0639\u0648\u062f \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0633\u0631\u064a\u0639\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0644\u0644\u062a\u062b\u0642\u064a\u0641 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0648\u0644\u0627 \u062a\u0633\u062a\u0628\u062f\u0644 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629. \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0644\u064a\u0641 \u0648\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u062a\u062d\u062a\u0627\u062c \u062a\u0642\u064a\u064a\u0645\u064b\u0627 \u062e\u0627\u0635\u064b\u0627.<\/span><\/p>\n<h1><b>\u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0637\u0628\u064a\u0629<\/b><\/h1>\n<p><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/liver-disease\/nafld-nash\/eating-diet-nutrition\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NIDDK \u2014 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0645\u0631\u0636 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/liver-disease\/nafld-nash\/treatment\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NIDDK \u2014 \u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.nhs.uk\/conditions\/non-alcoholic-fatty-liver-disease\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">NHS \u2014 \u0645\u0631\u0636 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a \u0648\u0623\u0639\u0631\u0627\u0636\u0647 \u0648\u062a\u0634\u062e\u064a\u0635\u0647 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647<\/span><\/a><\/p>\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11299976\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">EASL EASD EASO \u2014 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0644\u0625\u062f\u0627\u0631\u0629 MASLD \u0644\u0639\u0627\u0645 2024<\/span><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062f\u0647\u0646\u064a \u064a\u0628\u062f\u0623 \u0628\u062a\u0642\u0644\u064a\u0644 [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":21885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"page_builder":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-21881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nutrifitnessclinic.com\/ar\/wp-json\/wp\/v2\/posts\/21881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutrifitnessclinic.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrifitnessclinic.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrifitnessclinic.com\/ar\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrifitnessclinic.com\/ar\/wp-json\/wp\/v2\/comments?post=21881"}],"version-history":[{"count":1,"href":"https:\/\/nutrifitnessclinic.com\/ar\/wp-json\/wp\/v2\/posts\/21881\/revisions"}],"predecessor-version":[{"id":21886,"href":"https:\/\/nutrifitnessclinic.com\/ar\/wp-json\/wp\/v2\/posts\/21881\/revisions\/21886"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrifitnessclinic.com\/ar\/wp-json\/wp\/v2\/media\/21885"}],"wp:attachment":[{"href":"https:\/\/nutrifitnessclinic.com\/ar\/wp-json\/wp\/v2\/media?parent=21881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrifitnessclinic.com\/ar\/wp-json\/wp\/v2\/categories?post=21881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrifitnessclinic.com\/ar\/wp-json\/wp\/v2\/tags?post=21881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}