{"id":10001,"date":"2023-02-05T12:52:57","date_gmt":"2023-02-05T12:52:57","guid":{"rendered":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/?p=10001"},"modified":"2023-02-05T12:52:57","modified_gmt":"2023-02-05T12:52:57","slug":"%d8%af%d9%84%d9%8a%d9%84%d9%83-%d9%84%d9%80-%d8%a3%d8%b3%d8%b3-%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%b3%d9%84%d9%8a%d9%85%d8%a9-%d9%84%d8%b7%d9%81%d9%84%d9%83","status":"publish","type":"post","link":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d8%af%d9%84%d9%8a%d9%84%d9%83-%d9%84%d9%80-%d8%a3%d8%b3%d8%b3-%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%b3%d9%84%d9%8a%d9%85%d8%a9-%d9%84%d8%b7%d9%81%d9%84%d9%83\/","title":{"rendered":"\u062f\u0644\u064a\u0644\u0643 \u0644\u0640 \u0623\u0633\u0633 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0644\u0637\u0641\u0644\u0643"},"content":{"rendered":"<ul>\n<li><span style=\"color: #000000;\"><span lang=\"AR-SA\">\u064a\u062a\u0633\u0627\u0626\u0644 \u0627\u0644\u0628\u0639\u0636 \u0647\u0644 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u062e\u062a\u0644\u0641 \u0639\u0646 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0643\u0628\u0627\u0631 \u0648\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0633\u0633 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0627\u0644\u062a\u064a \u0646\u0646\u0635\u062d \u0628\u0647\u0627 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0648\u0627\u0644\u0622\u0628\u0627\u0621 \u062d\u062a\u0649 \u064a\u0635\u0644\u0648\u0627 \u0628\u0637\u0641\u0644\u0647\u0645 \u0625\u0644\u0649 \u0628\u0631 \u0627\u0644\u0623\u0645\u0627\u0646\u060c \u0648\u062a\u062d\u062f\u064a\u062f\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0647\u064a \u0623\u0633\u0627\u0633 \u0628\u0646\u0627\u0621 \u062c\u0633\u0645 \u0627\u0644\u0637\u0641\u0644 \u0648\u0646\u0638\u0627\u0645\u0647 \u0627\u0644\u0645\u0646\u0627\u0639\u064a.<\/span><\/span><\/li>\n<\/ul>\n<h2>\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n<ul>\n<li><span style=\"color: #000000;\">\u0644\u0627\u0628\u062f \u0623\u0646 \u062a\u0639\u0644\u0645 \u0623\u0646 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u062f\u0648\u0631\u064b\u0627 \u0647\u0627\u0645\u064b\u0627 \u0641\u064a \u0646\u0645\u0648 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062c\u0633\u0645 \u0627\u0644\u0637\u0641\u0644\u060c \u0641\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u062a\u0633\u0627\u0639\u062f \u0643\u062b\u064a\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0646\u0645\u0648 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062b\u0627\u0644\u064a\u0629.<\/span><\/li>\n<li><span style=\"color: #000000;\">\u0648\u0646\u0644\u0627\u062d\u0638 \u0623\u0646 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u0630\u0647\u0646\u064a\u060c \u0648\u0645\u0646 \u0647\u0646\u0627 \u062a\u0623\u062a\u064a \u0623\u0647\u0645\u064a\u0629 \u062f\u0631\u0627\u0633\u0629 \u0623\u0633\u0633 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0644\u0644\u0637\u0641\u0644.<\/span><\/li>\n<li><span style=\"color: #000000;\">\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0639\u0646\u062f \u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u064a\u0646 \u0637\u0641\u0644\u064a\u0646 \u0623\u062d\u062f\u0647\u0645\u0627 \u064a\u062a\u0646\u0627\u0648\u0644 \u062c\u0645\u064a\u0639 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629\u00a0 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0622\u062e\u0631 \u0644\u062f\u064a\u0647 \u062e\u0644\u0644 \u0641\u064a \u0646\u0638\u0627\u0645\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0646\u062c\u062f \u0623\u0646 \u0627\u0644\u0623\u0648\u0644 \u0644\u062f\u064a\u0647 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0623\u062f\u0627\u0621 \u062a\u0644\u0643 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0628\u0643\u0641\u0627\u0626\u0629 \u0639\u0627\u0644\u064a\u0629 \u0643\u0645\u0627 \u0623\u0646 \u062c\u0633\u0645\u0647 \u064a\u0643\u0648\u0646 \u0642\u0648\u064a\u0627 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a.<\/span><\/li>\n<li><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-10026\" src=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0623\u0647\u0645\u064a\u0629-\u0627\u0644\u062a\u063a\u0630\u064a\u0629-\u0627\u0644\u0635\u062d\u064a\u0629-\u0627\u0644\u0633\u0644\u064a\u0645\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644.webp\" alt=\"\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\" width=\"1200\" height=\"620\" srcset=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0623\u0647\u0645\u064a\u0629-\u0627\u0644\u062a\u063a\u0630\u064a\u0629-\u0627\u0644\u0635\u062d\u064a\u0629-\u0627\u0644\u0633\u0644\u064a\u0645\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644.webp 1200w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0623\u0647\u0645\u064a\u0629-\u0627\u0644\u062a\u063a\u0630\u064a\u0629-\u0627\u0644\u0635\u062d\u064a\u0629-\u0627\u0644\u0633\u0644\u064a\u0645\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-300x155.webp 300w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0623\u0647\u0645\u064a\u0629-\u0627\u0644\u062a\u063a\u0630\u064a\u0629-\u0627\u0644\u0635\u062d\u064a\u0629-\u0627\u0644\u0633\u0644\u064a\u0645\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-1024x529.webp 1024w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0623\u0647\u0645\u064a\u0629-\u0627\u0644\u062a\u063a\u0630\u064a\u0629-\u0627\u0644\u0635\u062d\u064a\u0629-\u0627\u0644\u0633\u0644\u064a\u0645\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-768x397.webp 768w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0623\u0647\u0645\u064a\u0629-\u0627\u0644\u062a\u063a\u0630\u064a\u0629-\u0627\u0644\u0635\u062d\u064a\u0629-\u0627\u0644\u0633\u0644\u064a\u0645\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-18x9.webp 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/li>\n<\/ul>\n<p>\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/p>\n<ul>\n<li><span style=\"color: #000000;\">\u062a\u0624\u062b\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u062e\u0635\u0648\u0635\u064b\u0627 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629\u061b \u0641\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0644\u0647\u0627 \u062f\u0648\u0631 \u0641\u064a \u0631\u0641\u0639 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0645\u0646\u0647\u0627 \u062a\u0639\u0632\u0632 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0623\u0645\u0631\u0627\u0636.<\/span><\/li>\n<li><span style=\"color: #000000;\">\u0644\u0627 \u0646\u0642\u0635\u062f \u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0647\u0646\u0627 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0634\u062a\u0647\u064a\u0647\u0627 \u0627\u0644\u0637\u0641\u0644 \u0641\u062d\u0633\u0628\u060c \u0641\u0642\u062f \u064a\u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0637\u0641\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629 \u0623\u0648 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u064a\u0648\u0645\u064a\u0627 \u0644\u0643\u0646 \u062f\u0648\u0646 \u0641\u0627\u0626\u062f\u0629\u060c \u0628\u0644 \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0639\u0631\u0636\u0647 \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0643\u0627\u0644\u0633\u0643\u0631\u064a.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d8%a3%d9%81%d8%b6%d9%84-%d8%af%d9%83%d8%aa%d9%88%d8%b1-%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a3%d8%b7%d9%81%d8%a7%d9%84-%d9%81%d9%8a-%d9%85%d8%b5%d8%b1\/\">\u0645\u0646 \u0647\u0648 \u0623\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u062a\u063a\u0630\u064a\u0629 \u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0645\u0635\u0631\u00a0<\/a><\/span><\/strong><\/p>\n<h3>\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u062c\u0633\u0645 \u0627\u0644\u0637\u0641\u0644<\/h3>\n<ul>\n<li><span style=\"color: #000000;\">\u062a\u062e\u062a\u0644\u0641 \u0645\u0639\u062f\u0644\u0627\u062a \u062d\u0631\u0642 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0623\u0643\u0644 \u0648\u0645\u062f\u0649 \u0646\u0634\u0627\u0637 \u0627\u0644\u064a\u0648\u0645\u064a \u0645\u0646 \u0637\u0641\u0644 \u0644\u0622\u062e\u0631\u060c \u0644\u0630\u0627 \u0644\u0627 \u064a\u0648\u062c\u062f \u0639\u062f\u062f \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u0648\u062d\u062f\u0629 \u0644\u0643\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/span><\/li>\n<li><span style=\"color: #000000;\"> \u0644\u0643\u0646 \u0646\u0648\u0635\u064a \u0628\u0639\u062f\u062f \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 1600 \u0625\u0644\u0649 2200 \u0633\u0639\u0631 \u062d\u0631\u0627\u0631\u064a \u064a\u0648\u0645\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0645\u0646 6 \u0633\u0646\u0648\u0627\u062a \u062d\u062a\u0649 12 \u0639\u0627\u0645. \u0648\u0642\u062f \u062a\u0635\u0644 \u0627\u0644\u0646\u0633\u0628\u0629 \u0639\u0646\u062f \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0625\u0644\u0649 3000 \u0633\u0639\u0631 \u062d\u0631\u0627\u0631\u064a.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_10027\" aria-describedby=\"caption-attachment-10027\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-10027\" src=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u0633\u0639\u0631\u0627\u062a-\u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629-\u0627\u0644\u062a\u064a-\u064a\u062d\u062a\u0627\u062c\u0647\u0627-\u062c\u0633\u0645-\u0627\u0644\u0637\u0641\u0644.webp\" alt=\"\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u062c\u0633\u0645 \u0627\u0644\u0637\u0641\u0644\" width=\"1200\" height=\"620\" srcset=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u0633\u0639\u0631\u0627\u062a-\u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629-\u0627\u0644\u062a\u064a-\u064a\u062d\u062a\u0627\u062c\u0647\u0627-\u062c\u0633\u0645-\u0627\u0644\u0637\u0641\u0644.webp 1200w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u0633\u0639\u0631\u0627\u062a-\u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629-\u0627\u0644\u062a\u064a-\u064a\u062d\u062a\u0627\u062c\u0647\u0627-\u062c\u0633\u0645-\u0627\u0644\u0637\u0641\u0644-300x155.webp 300w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u0633\u0639\u0631\u0627\u062a-\u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629-\u0627\u0644\u062a\u064a-\u064a\u062d\u062a\u0627\u062c\u0647\u0627-\u062c\u0633\u0645-\u0627\u0644\u0637\u0641\u0644-1024x529.webp 1024w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u0633\u0639\u0631\u0627\u062a-\u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629-\u0627\u0644\u062a\u064a-\u064a\u062d\u062a\u0627\u062c\u0647\u0627-\u062c\u0633\u0645-\u0627\u0644\u0637\u0641\u0644-768x397.webp 768w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u0633\u0639\u0631\u0627\u062a-\u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629-\u0627\u0644\u062a\u064a-\u064a\u062d\u062a\u0627\u062c\u0647\u0627-\u062c\u0633\u0645-\u0627\u0644\u0637\u0641\u0644-18x9.webp 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-10027\" class=\"wp-caption-text\">\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u062c\u0633\u0645 \u0627\u0644\u0637\u0641\u0644<\/figcaption><\/figure>\n<h4>\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0633\u0646 \u0627\u0644\u0645\u062f\u0631\u0633\u0629<\/h4>\n<ul>\n<li><span style=\"color: #000000;\"> \u064a\u0646\u0645\u0648 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0633\u0646 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0628\u0645\u0639\u062f\u0644 \u0633\u0631\u064a\u0639\u060c \u0645\u0627 \u064a\u0639\u0646\u064a \u0632\u064a\u0627\u062f\u0629 \u062d\u0627\u062c\u062a\u0647\u0645 \u0625\u0644\u0649 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u060c \u0648\u064a\u0624\u062b\u0631 \u0646\u0642\u0635 \u0628\u0639\u0636 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062e\u0644\u0627\u0644 \u062a\u0644\u0643 \u0627\u0644\u0645\u0631\u062d\u0644\u0629\u060c \u0645\u0627 \u064a\u0646\u0639\u0643\u0633 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0630\u0647\u0646\u064a \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u062c\u0633\u0645 \u0643\u0630\u0644\u0643.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-10029 aligncenter\" src=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u0639\u0646\u0627\u0635\u0631-\u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629-\u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-\u0641\u064a-\u0633\u0646-\u0627\u0644\u0645\u062f\u0631\u0633\u06292.webp\" alt=\"\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0633\u0646 \u0627\u0644\u0645\u062f\u0631\u0633\u0629\" width=\"1200\" height=\"620\" srcset=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u0639\u0646\u0627\u0635\u0631-\u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629-\u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-\u0641\u064a-\u0633\u0646-\u0627\u0644\u0645\u062f\u0631\u0633\u06292.webp 1200w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u0639\u0646\u0627\u0635\u0631-\u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629-\u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-\u0641\u064a-\u0633\u0646-\u0627\u0644\u0645\u062f\u0631\u0633\u06292-300x155.webp 300w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u0639\u0646\u0627\u0635\u0631-\u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629-\u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-\u0641\u064a-\u0633\u0646-\u0627\u0644\u0645\u062f\u0631\u0633\u06292-1024x529.webp 1024w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u0639\u0646\u0627\u0635\u0631-\u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629-\u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-\u0641\u064a-\u0633\u0646-\u0627\u0644\u0645\u062f\u0631\u0633\u06292-768x397.webp 768w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u0639\u0646\u0627\u0635\u0631-\u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629-\u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-\u0641\u064a-\u0633\u0646-\u0627\u0644\u0645\u062f\u0631\u0633\u06292-18x9.webp 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><strong><span style=\"color: #000000;\"> \u0648\u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0633\u0646 \u0627\u0644\u0645\u062f\u0631\u0633\u0629:\u00a0<\/span><\/strong><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong><span style=\"color: #800000;\"> \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a<\/span> <span style=\"color: #800000;\">\u0648\u0627\u0644\u062f\u0647\u0648\u0646<\/span><\/strong>: \u062a\u0639\u0645\u0644 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0639\u0644\u0649 \u0625\u0645\u062f\u0627\u062f \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0648\u0627\u0644\u0646\u0645\u0648\u060c \u0648\u062e\u0644\u0627\u0644 \u0630\u0644\u0643 \u062a\u0632\u062f\u0627\u062f \u0634\u0647\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u062e \u0625\u0644\u0649 \u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u0625\u062a\u0645\u0627\u0645 \u0648\u0638\u0627\u0626\u0641\u0647 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d\u060c \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u062d\u064a\u0648\u064a \u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629 \u0648\u0623\u062f\u0627\u0621 \u0627\u0644\u0648\u0627\u062c\u0628\u0627\u062a \u0627\u0644\u0645\u062f\u0631\u0633\u064a\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629. <\/span><\/li>\n<li><span style=\"color: #000000;\"><span style=\"color: #800000;\"><strong>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/strong><\/span>: \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0625\u0635\u0644\u0627\u062d\u0647\u0627\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u064a\u0634\u062c\u0639 \u0627\u0644\u0622\u0628\u0627\u0621 \u0623\u0637\u0641\u0627\u0644\u0647\u0645 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u062d\u0635\u062a\u064a\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u062d\u0635\u0635 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0648\u0645\u0646 \u0623\u0647\u0645 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u062f\u0648\u0627\u062c\u0646 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062d\u0644\u064a\u0628.<\/span><\/li>\n<li><span style=\"color: #000000;\"><span style=\"color: #800000;\"><strong>\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/strong><\/span>:<\/span><span style=\"color: #000000;\"> \u064a\u0624\u062b\u0631 \u0646\u0642\u0635 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0633\u0644\u0628\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0625\u0630 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0648\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0648\u0627\u0644\u0647\u062c\u0627\u0621 \u0641\u064a \u0633\u0646 \u0635\u063a\u064a\u0631\u0629.<\/span><\/li>\n<li><span style=\"color: #000000;\">\u00a0<span style=\"color: #800000;\"><strong>\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/strong><\/span>: \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646\u060c \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u062e\u0644\u0627\u0644 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0636\u0639\u0641 \u0627\u0644\u0639\u0638\u0627\u0645 \u0641\u064a \u0627\u0644\u0643\u0628\u0631\u060c<\/span>\u0645\u0646 \u0623\u0647\u0645 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629.<\/li>\n<li><span style=\"color: #000000;\"><span style=\"color: #800000;\"><strong>\u0627\u0644\u062d\u062f\u064a\u062f<\/strong><\/span>: \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0625\u0644\u0649 \u0627\u0644\u062d\u062f\u064a\u062f \u0628\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u062d\u062c\u0645 \u0627\u0644\u062f\u0645 \u0628\u0633\u0631\u0639\u0629 \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0645\u0648\u060c \u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u062f\u0648\u0627\u062c\u0646 \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d8%a3%d9%83%d9%84%d8%a7%d8%aa-%d9%84%d8%b2%d9%8a%d8%a7%d8%af%d8%a9-%d9%88%d8%b2%d9%86-%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84-%d8%b9%d9%85%d8%b1-%d8%a3%d8%b1%d8%a8%d8%b9-%d8%b3%d9%86%d9%88%d8%a7\/\">\u0623\u0633\u0628\u0627\u0628 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0631\u0628\u0639 \u0633\u0646\u0648\u0627\u062a\u00a0<\/a><\/span><\/strong><\/p>\n<h4><span lang=\"AR-SA\"><b>\u0646\u0635\u0627\u0626\u062d \u0644\u0625\u0637\u0639\u0627\u0645 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0631\u0636\u064a\u0639<\/b><\/span><\/h4>\n<ul>\n<li><span lang=\"AR-SA\" style=\"color: #000000;\">\u064a\u062a\u0645 \u0625\u0637\u0639\u0627\u0645 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0631\u0636\u064a\u0639 \u062d\u062f\u064a\u062b \u0645\u0646 \u062b\u0645\u0627\u0646\u064a \u0625\u0644\u0649 \u0623\u062b\u0646\u0649 \u0639\u0634\u0631 \u0631\u0636\u0639\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0628\u0645\u0639\u062f\u0644 \u0631\u0636\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u062f\u0629 \u0645\u0646 \u0633\u0627\u0639\u062a\u064a\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0633\u0627\u0639\u0627\u062a.<\/span><\/li>\n<li><span lang=\"AR-SA\" style=\"color: #000000;\">\u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0645 \u0623\u0646 \u062a\u0633\u062a\u062f\u0644 \u0639\u0644\u0649 \u0634\u0639\u0648\u0631\u0647 \u0628\u0627\u0644\u062c\u0648\u0639 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0639\u0636 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0627\u0644\u0637\u0641\u0644 \u0644\u064a\u0639\u0644\u0646 \u0639\u0646 \u0627\u0633\u062a\u0639\u062f\u0627\u062f\u0647 \u0644\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0645\u062b\u0644 \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u064a\u062f\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0641\u0645\u060c \u0648\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0623\u0635\u0627\u0628\u0639\u060c \u0648\u0627\u0644\u0628\u0643\u0627\u0621.<\/span><\/li>\n<li><span lang=\"AR-SA\" style=\"color: #000000;\">\u0648\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0648\u0642\u0641 \u0637\u0641\u0644\u0643 \u0639\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629\u060c \u0623\u0648 \u064a\u063a\u0644\u0642 \u0641\u0645\u0647\u060c \u0623\u0648 \u064a\u0628\u062a\u0639\u062f \u064a\u0648\u062c\u062f \u0644\u0647\u0630\u0627 \u062a\u0641\u0633\u064a\u0631\u0627\u0646 \u0627\u0644\u0623\u0648\u0644 \u0623\u0646\u0647 \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u0634\u0628\u0639 \u0648\u0627\u0644\u0627\u0645\u062a\u0644\u0627\u0621 \u0648\u0627\u0644\u062b\u0627\u0646\u064a \u0623\u0646\u0647 \u064a\u0623\u062e\u0630 \u0642\u0633\u0637\u064b\u0627 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629.<\/span><\/li>\n<\/ul>\n<div dir=\"rtl\">\n<h4><span lang=\"AR-SA\"><b>\u00a0\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0639\u062f \u0641\u062a\u0631\u0629 \u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/b><\/span><\/h4>\n<ul>\n<li><span lang=\"AR-SA\">\u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0648\u0628\u0639\u062f \u0623\u0646 \u064a\u062a\u062c\u0627\u0648\u0632 \u0637\u0641\u0644\u0643 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0648\u0644\u0649 \u0627\u0644\u062a\u064a \u064a\u0643\u0648\u0646 \u063a\u0630\u0627\u0624\u0647 \u062e\u0644\u0627\u0644\u0647\u0627 \u0645\u0642\u062a\u0635\u0631\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0641\u0642\u0637\u060c \u0633\u064a\u062a\u0648\u062c\u0628 \u0639\u0644\u064a\u0643\u064a \u0627\u0644\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0633\u0628\u0629\u00a0 \u0648\u0645\u0646 \u0647\u0646\u0627 \u064a\u0623\u062a\u064a \u0627\u0644\u0633\u0624\u0627\u0644 \u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u0645\u0646 \u0627\u0644\u0645\u0641\u062a\u0631\u0636 \u0623\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0627\u0644\u0637\u0641\u0644 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0639\u0645\u0631.<\/span><\/li>\n<li><span lang=\"AR-SA\">\u0648\u0628\u064a\u062f\u0623 \u0637\u0641\u0644\u0643 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0639\u062f \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0631\u0627\u0628\u0639 \u0623\u0648 \u0627\u0644\u0633\u0627\u062f\u0633 \u0648\u064a\u0635\u0628\u062d \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u0643\u0645\u0644\u064b\u0627\u00a0 \u0644\u0644\u0631\u0636\u0627\u0639\u0629\u060c \u062b\u0645 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u062a\u0635\u0628\u062d \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0647\u064a \u0627\u0644\u062a\u064a \u062a\u0643\u0645\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u062d\u062a\u0649 \u062a\u0646\u062a\u0647\u064a \u0641\u062a\u0631\u062a\u0647\u0627.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_10030\" aria-describedby=\"caption-attachment-10030\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10030\" src=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u062a\u063a\u0630\u064a\u0629-\u0627\u0644\u0633\u0644\u064a\u0645\u0629-\u0644\u0644\u0627\u0637\u0641\u0627\u0644-\u0627\u0644\u0631\u0636\u0639.webp\" alt=\"\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0636\u0639\" width=\"1200\" height=\"620\" srcset=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u062a\u063a\u0630\u064a\u0629-\u0627\u0644\u0633\u0644\u064a\u0645\u0629-\u0644\u0644\u0627\u0637\u0641\u0627\u0644-\u0627\u0644\u0631\u0636\u0639.webp 1200w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u062a\u063a\u0630\u064a\u0629-\u0627\u0644\u0633\u0644\u064a\u0645\u0629-\u0644\u0644\u0627\u0637\u0641\u0627\u0644-\u0627\u0644\u0631\u0636\u0639-300x155.webp 300w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u062a\u063a\u0630\u064a\u0629-\u0627\u0644\u0633\u0644\u064a\u0645\u0629-\u0644\u0644\u0627\u0637\u0641\u0627\u0644-\u0627\u0644\u0631\u0636\u0639-1024x529.webp 1024w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u062a\u063a\u0630\u064a\u0629-\u0627\u0644\u0633\u0644\u064a\u0645\u0629-\u0644\u0644\u0627\u0637\u0641\u0627\u0644-\u0627\u0644\u0631\u0636\u0639-768x397.webp 768w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/02\/\u0627\u0644\u062a\u063a\u0630\u064a\u0629-\u0627\u0644\u0633\u0644\u064a\u0645\u0629-\u0644\u0644\u0627\u0637\u0641\u0627\u0644-\u0627\u0644\u0631\u0636\u0639-18x9.webp 18w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-10030\" class=\"wp-caption-text\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0636\u0639<\/figcaption><\/figure>\n<\/div>\n<div dir=\"rtl\">\n<h5><span lang=\"AR-SA\"><b>\u0645\u0627 \u0647\u0648 \u0623\u0641\u0636\u0644 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0631\u0636\u064a\u0639<\/b><\/span><\/h5>\n<ul>\n<li><span lang=\"AR-SA\">\u0625\u0646 \u0623\u0641\u0636\u0644 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0631\u0636\u064a\u0639 \u064a\u062a\u0645\u062b\u0644 \u0641\u064a \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c \u0644\u0647\u0627 \u062c\u0633\u0645 \u0627\u0644\u0637\u0641\u0644 \u0641\u064a \u062a\u0644\u0643 \u0627\u0644\u0645\u0631\u062d\u0644\u0629\u060c \u0633\u0646\u0648\u0627\u0641\u064a\u0643\u064a \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u062a\u0628\u0627\u0639\u0647\u0627 \u0644\u0644\u0628\u062f\u0621 \u0641\u064a \u0625\u062f\u062e\u0627\u0644 \u0623\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0644\u0637\u0641\u0644\u0643.<\/span><\/li>\n<li><span lang=\"AR-SA\">\u0641\u064a \u062a\u0644\u0643 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062d\u0635\u0631 \u0628\u064a\u0646 \u0623\u0631\u0628\u0639\u0629 \u0644\u0640 \u0633\u062a\u0629 \u0623\u0634\u0647\u0631 \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0642\u062f\u0645\u064a \u0644\u0647 \u0645\u0644\u0639\u0642\u0629 \u0645\u0646 \u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0645\u0633\u0644\u0648\u0642 \u0623\u0648 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0627\u0644\u0645\u0633\u0644\u0648\u0642\u0629 \u0648\u0627\u0644\u0645\u0647\u0631\u0648\u0633\u0629 \u0645\u062b\u0644 \u0627\u0644\u062c\u0632\u0631 \u0648\u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0648\u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0645\u062b\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0648\u0627\u0644\u0643\u0645\u062b\u0631\u0649\u060c \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0648\u0627\u0644\u062a\u0646\u0648\u0639 \u0643\u0644\u0645\u0627 \u062a\u0642\u062f\u0645 \u0637\u0641\u0644\u0643 \u0641\u064a \u0639\u0645\u0631\u0647.<\/span><\/li>\n<\/ul>\n<\/div>\n<h5 dir=\"rtl\">\u0645\u0627 \u0647\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0647 \u0627\u0644\u062a\u0643\u0645\u064a\u0644\u064a\u0629<\/h5>\n<ul>\n<li><span style=\"color: #000000;\">\ufe97\ufecc\u0640\u0640\u0640\ufeae\u0641 \u0627\ufef7\ufecf\ufeac\ufef3\u0640\u0640\u0640\ufe94 \u0627\ufedf\ufe98\ufedc\ufee4\ufef4\ufee0\ufef4\u0640\u0640\u0640\ufe94 \ufe91\ufe84\ufee7\ufeec\ufe8e \u0627\ufef7\ufecf\ufeac\ufef3\ufe94 \u0648\u0627\ufedf\ufeb4\u0640\u0640\u0640\ufeee\u0627\ufe8b\ufede \u0627\ufedf\ufe98\u0640\u0640\u0640\ufef2 \ufe97\ufecc\ufec4\u0649 <\/span><span style=\"color: #000000;\">\ufedf\ufee0\ufeae\ufebf\ufef4\ufeca \ufea7\ufefc\u0644 \ufed3\ufe98\ufeae\u0629 \u0627\ufedf\ufe98\ufed0\ufeac\ufef3\ufe94 \u0627\ufedf\ufe98\ufedc\ufee4\ufef4\ufee0\ufef4\ufe94 \ufee3\ufe8e \ufe91\ufef4\u0640\u0640\u0640\ufee6 6 \u0625\ufedf\ufef0 24 \ufeb7\u0640\u0640\u0640\ufeec\ufeae\u0627\u064b \ufee3\ufee6 \u0627\ufedf\ufecc\ufee4\ufeae\u060c \ufecb\ufee8\ufeaa\ufee3\u0640\u0640\u0640\ufe8e \ufef3\ufebc\ufe92\ufea2 \ufea3\ufee0\ufef4\ufe90 \u0627\ufef7\u0645 \u0623\u0648 \u0627\ufedf\ufe92\ufeaa\u0627\ufe8b\u0640\u0640\u0640\ufede \u0627\ufedf\ufee4\ufebc\ufee8\ufecc\u0640\u0640\u0640\ufe94 \ufedf\ufea4\ufee0\ufef4\u0640\u0640\u0640\ufe90 \u0627\ufef7\u0645 \ufecf\ufef4\u0640\u0640\u0640\ufeae \ufedb\ufe8e\ufed3\ufef4\u0640\u0640\u0640\ufe94 \ufe91\ufee4\ufed4\ufeae\u062f\ufeeb\ufe8e \ufedf\ufe98\ufee0\ufe92\ufef4\ufe94 \u0627\ufea3\ufe98\ufef4\ufe8e\ufe9f\ufe8e\u062a \u0627\ufedf\ufeae\ufebf\ufef4\ufeca \u0627\ufedf\ufe98\ufed0\ufeac\u0648\ufef3\ufe94.<\/span><\/li>\n<\/ul>\n<div dir=\"rtl\">\n<h5>\u062c\u062f\u0648\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0637\u0641\u0644:<\/h5>\n<\/div>\n<table style=\"height: 294px;\" width=\"954\">\n<tbody>\n<tr>\n<td><\/td>\n<td><strong>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a<\/strong><\/td>\n<td><strong>\u0627\u0644\u0641\u0627\u0643\u0647\u0629<\/strong><\/td>\n<td><strong>\u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a<\/strong><\/td>\n<td><strong>\u0627\u0644\u062d\u0628\u0648\u0628<\/strong><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u0637\u0641\u0644 \u0645\u0646 \u0639\u0645\u0631 2-4 \u0633\u0646\u0648\u0627\u062a<\/strong><\/span><\/td>\n<td>60-113 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/td>\n<td>200-250 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/td>\n<td><span style=\"color: #000000;\">200-400 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/span><\/td>\n<td><span style=\"color: #000000;\">85-140 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/span><\/td>\n<td><span style=\"color: #000000;\"><strong>\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">400-450 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u0637\u0641\u0644 \u0645\u0646 \u0639\u0645\u0631<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>5- 8 \u0633\u0646\u0648\u0627\u062a<\/strong><\/span><\/td>\n<td>85-140 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/td>\n<td>200-250 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/td>\n<td>200-400 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/td>\n<td>113-170 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/td>\n<td>450 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u0637\u0641\u0644 \u0645\u0646 \u0639\u0645\u0631 9-13 \u0633\u0646\u0629<\/strong><\/span><\/td>\n<td>113-170 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/td>\n<td>250-400 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/td>\n<td>400-500 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/td>\n<td>140-225 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/td>\n<td>500 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>\u0637\u0641\u0644 \u0645\u0646 \u0639\u0645\u0631 14-18 \u0633\u0646\u0629<\/strong><\/span><\/td>\n<td>150-198 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/td>\n<td>400-450 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/td>\n<td>450-800 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/td>\n<td>170-280 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/td>\n<td>500 \u0645\u0644\u064a\u063a\u0631\u0627\u0645<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u0647\u0644 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u062e\u062a\u0644\u0641 \u0639\u0646 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646<\/h3>\n<ul>\n<li><span style=\"color: #000000;\"><span lang=\"AR-SA\">\u0648\u0645\u0627 \u0646\u062a\u0641\u0642 \u0639\u0644\u064a\u0647 \u0647\u0648 \u0623\u0646 \u0643\u0644 \u0634\u062e\u0635 \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0637\u0641\u0644\u064b\u0627 \u0623\u0648 \u0628\u0627\u0644\u063a\u064b\u0627 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0646\u0641\u0633 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645\u00a0 &#8211; \u0645\u062b\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u062f\u0647\u0648\u0646\u060c <\/span><\/span><span style=\"color: #000000;\"><span lang=\"AR-SA\">\u0648\u0644\u0643\u0646 \u0627\u0644\u0641\u0627\u0631\u0642 \u0647\u0648 \u0623\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0645\u0627\u0631.<\/span><\/span><\/li>\n<\/ul>\n<p><strong>\u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0623\u062e\u0631\u0649<\/strong><\/p>\n<ul>\n<li><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d8%b4%d8%a7%d9%85%d9%84-%d9%84%d9%80-%d8%a7%d8%ad%d8%aa%d9%8a%d8%a7%d8%ac%d8%a7%d8%aa-%d8%a7%d9%84%d8%ac%d8%b3%d9%85-%d8%a7%d9%84%d9%8a%d9%88%d9%85\/\">\u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0644\u0640: \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0639\u0627\u062f\u0646<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d9%83%d9%8a%d9%81-%d8%aa%d8%a4%d8%ab%d8%b1-%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%b3%d9%84%d9%8a%d9%85%d8%a9-%d9%81%d9%8a-%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%a7%d9%84%d8%a3%d8%af\/\"><strong>\u0643\u064a\u0641 \u062b\u0624\u062b\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0641\u064a \u064a\u062a\u062d\u0633\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a<\/strong><\/a><\/span><span style=\"color: #ff0000;\"><strong><br \/>\n<\/strong><\/span><\/li>\n<\/ul>\n<p>[fluentform id=&#8221;8&#8243;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u062a\u0633\u0627\u0626\u0644 \u0627\u0644\u0628\u0639\u0636 \u0647\u0644 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u062e\u062a\u0644\u0641 \u0639\u0646 \u062a\u063a\u0630\u064a\u0629 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10009,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[239],"tags":[],"class_list":["post-10001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-239"],"_links":{"self":[{"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/posts\/10001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/comments?post=10001"}],"version-history":[{"count":0,"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/posts\/10001\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/media\/10009"}],"wp:attachment":[{"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/media?parent=10001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/categories?post=10001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/tags?post=10001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}