{"id":15175,"date":"2024-04-01T09:45:28","date_gmt":"2024-04-01T09:45:28","guid":{"rendered":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/?p=15175"},"modified":"2024-04-01T09:45:28","modified_gmt":"2024-04-01T09:45:28","slug":"%d9%85%d8%b1%d9%83%d8%b2-%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac%d9%8a%d8%a9-%d9%84%d9%85%d8%b1%d8%b6%d9%89-%d8%a7%d9%84%d8%b3%d9%83%d8%b1-%d9%81%d9%8a-%d9%85%d8%b5%d8%b1","status":"publish","type":"post","link":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d9%85%d8%b1%d9%83%d8%b2-%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac%d9%8a%d8%a9-%d9%84%d9%85%d8%b1%d8%b6%d9%89-%d8%a7%d9%84%d8%b3%d9%83%d8%b1-%d9%81%d9%8a-%d9%85%d8%b5%d8%b1\/","title":{"rendered":"\u0645\u0631\u0643\u0632 \u062a\u063a\u0630\u064a\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0645\u0635\u0631"},"content":{"rendered":"<p>\u0645\u0631\u0643\u0632 \u062a\u063a\u0630\u064a\u0629 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\u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 \u0644\u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628 \u0645\u0647\u0645\u0629:<\/strong><\/p>\n<ul>\n<li><strong>\u0641\u0631\u064a\u0642 \u0645\u062a\u062e\u0635\u0635:<\/strong> \u064a\u0636\u0645 &#8220;\u0646\u064a\u0648\u062a\u0631\u064a \u0641\u064a\u062a\u0646\u064a\u0633&#8221; \u0641\u0631\u064a\u0642\u064b\u0627 \u0645\u0646 \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0630\u0648\u064a \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0641\u0647\u0645\u0648\u0646 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631. \u064a\u0642\u062f\u0645\u0648\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u062f\u0642\u064a\u0642\u0629 \u0648\u062e\u0637\u0637 \u063a\u0630\u0627\u0626\u064a\u0629 \u0641\u0631\u062f\u064a\u0629 \u062a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u062d\u0627\u0644\u0629 \u0643\u0644 \u0645\u0631\u064a\u0636 \u0648\u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u062a\u0647.<\/li>\n<li><strong>\u0628\u0631\u0627\u0645\u062c \u0634\u0627\u0645\u0644\u0629:<\/strong> \u064a\u0642\u062f\u0645 \u0627\u0644\u0645\u0631\u0643\u0632 \u0628\u0631\u0627\u0645\u062c \u0639\u0644\u0627\u062c\u064a\u0629 \u0634\u0627\u0645\u0644\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u062e\u0637\u0637 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u0628\u0631\u0627\u0645\u062c <span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d8%af%d9%88%d8%b1-%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac%d9%8a%d8%a9-%d9%81%d9%8a-%d8%aa%d8%ad%d8%b3%d9%8a%d9%86-%d8%a7%d9%84%d9%84%d9%8a%d8%a7%d9%82%d9%87\/\">\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u062f\u0646\u064a<\/a><\/strong><\/span>\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/li>\n<li><strong>\u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062a\u0642\u062f\u0645\u0629:<\/strong> \u064a\u0633\u062a\u0641\u064a\u062f &#8220;\u0646\u064a\u0648\u062a\u0631\u064a \u0641\u064a\u062a\u0646\u064a\u0633&#8221; \u0645\u0646 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data-sourcepos=\"9:1-21:0\">\n<li data-sourcepos=\"9:1-10:107\">\u062a\u0636\u0645 \u0641\u0631\u064a\u0642\u064b\u0627 \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0648\u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u064f\u0624\u0647\u0644\u064a\u0646 \u0648\u0627\u0644\u0645\u062f\u0631\u0628\u064a\u0646 \u0639\u0644\u0649 \u0623\u062d\u062f\u062b \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631.<\/li>\n<li data-sourcepos=\"11:1-12:108\">\u062a\u0642\u062f\u0645 \u0646\u0647\u062c\u064b\u0627 \u0645\u062a\u0643\u0627\u0645\u0644\u064b\u0627 \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0633\u0643\u0631 \u0627\u0644\u062f\u0645.<\/li>\n<li data-sourcepos=\"13:1-14:63\">\u062a\u0642\u062f\u0645 \u062e\u0637\u0637\u064b\u0627 \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u064f\u062e\u0635\u0635\u0629 \u062a\u064f\u0644\u0628\u064a \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0643\u0644 \u0645\u0631\u064a\u0636 \u0639\u0644\u0649 \u062d\u062f\u0629.<\/li>\n<li data-sourcepos=\"15:1-16:95\">\u062a\u0642\u062f\u0645 \u0628\u0631\u0627\u0645\u062c \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0648\u062a\u062b\u0642\u064a\u0641\u064a\u0629 \u0644<span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d9%85%d8%b1%d9%83%d8%b2-%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac%d9%8a%d8%a9-%d9%84%d9%85%d8%b1%d8%b6%d9%89-%d8%a7%d9%84%d8%b3%d8%b1%d8%b7%d8%a7%d9%86\/\">\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631<\/a><\/strong><\/span> \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0647\u0645 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0645\u0631\u0636\u0647\u0645 \u0648\u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647.<\/li>\n<li data-sourcepos=\"17:1-18:79\">\u062a\u0633\u062a\u062e\u062f\u0645 \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0641\u064a \u062a\u0642\u064a\u064a\u0645 \u0648\u062a\u062d\u0644\u064a\u0644 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0644\u062a\u062d\u062f\u064a\u062f \u0623\u0641\u0636\u0644 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c\u064a\u0629.<\/li>\n<li data-sourcepos=\"19:1-21:0\">\u062a\u0642\u062f\u0645 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0645\u0631\u0636.<\/li>\n<\/ul>\n<figure id=\"attachment_11986\" aria-describedby=\"caption-attachment-11986\" style=\"width: 794px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-11986 \" src=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2022\/12\/glucose-meter-low-glycemic-healthy-foods-diabetic-diet-vs-unhealthy-food-copy.webp\" alt=\"\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0623\u0641\u0636\u0644 \u0645\u0631\u0643\u0632 \u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0633\u0643\u0631 \u0627\u0644\u062f\u0645\u061f\" width=\"794\" height=\"410\" \/><figcaption id=\"caption-attachment-11986\" class=\"wp-caption-text\">\u0645\u0631\u0643\u0632 \u0646\u064a\u0648\u062a\u0631\u064a \u0641\u064a\u062a\u0646\u064a\u0633 \u0643\u0644\u064a\u0646\u0643 \u0647\u0648 \u0623\u0641\u0636\u0644 \u0645\u0631\u0643\u0632 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0645\u0635\u0631.<\/figcaption><\/figure>\n<ul data-sourcepos=\"35:1-41:0\">\n<li style=\"list-style-type: none;\" data-sourcepos=\"37:1-41:0\"><\/li>\n<\/ul>\n<h3>\u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0642\u062f\u0645\u0647\u0627 \u0645\u0631\u0643\u0632 \u0646\u064a\u0648\u062a\u0631\u064a \u0641\u062a\u0646\u0633 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631<\/h3>\n<p data-sourcepos=\"1:1-1:52\">\u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0642\u062f\u0645\u0647\u0627 \u0645\u0631\u0643\u0632 \u0646\u064a\u0648\u062a\u0631\u064a \u0641\u062a\u0646\u0633 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631:<\/p>\n<p data-sourcepos=\"3:1-3:18\"><strong>1. \u062a\u0642\u064a\u064a\u0645 \u0634\u0627\u0645\u0644:<\/strong><\/p>\n<ul data-sourcepos=\"5:1-11:0\">\n<li data-sourcepos=\"5:1-9:26\">\u0646\u0642\u0648\u0645 \u0628\u0625\u062c\u0631\u0627\u0621 \u062a\u0642\u064a\u064a\u0645 \u062f\u0642\u064a\u0642 \u0644\u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:\n<ul data-sourcepos=\"6:5-9:26\">\n<li data-sourcepos=\"6:5-6:19\">\u062a\u0627\u0631\u064a\u062e\u0643 \u0627\u0644\u0637\u0628\u064a.<\/li>\n<li data-sourcepos=\"7:5-7:22\">\u0639\u0627\u062f\u0627\u062a\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/li>\n<li data-sourcepos=\"8:5-8:18\">\u0645\u0633\u062a\u0648\u0649 \u0646\u0634\u0627\u0637\u0643.<\/li>\n<li data-sourcepos=\"9:5-9:26\">\u0646\u062a\u0627\u0626\u062c \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062f\u0645.<\/li>\n<\/ul>\n<\/li>\n<li data-sourcepos=\"10:1-11:0\">\u0646\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0644\u062a\u062d\u062f\u064a\u062f \u0623\u0633\u0628\u0627\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0648\u062a\u062d\u062f\u064a\u062f \u062e\u0637\u0629 \u0639\u0644\u0627\u062c \u0641\u0631\u062f\u064a\u0629 \u062a\u0646\u0627\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643.<\/li>\n<\/ul>\n<p data-sourcepos=\"12:1-12:24\"><strong>2. \u062e\u0637\u0637 \u062a\u063a\u0630\u064a\u0629 \u0645\u064f\u062e\u0635\u0635\u0629:<\/strong><\/p>\n<ul data-sourcepos=\"14:1-21:0\">\n<li data-sourcepos=\"14:1-14:80\">\u0646\u064f\u0642\u062f\u0645 \u062e\u062f\u0645\u0627\u062a \u062a\u063a\u0630\u064a\u0629 \u0645\u062e\u0635\u0635\u0629 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0648\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0633\u0643\u0631 \u0627\u0644\u062f\u0645.<\/li>\n<li data-sourcepos=\"15:1-15:90\">\u0646\u0642\u0648\u0645 \u0628\u062a\u0635\u0645\u064a\u0645 \u062e\u0637\u0637 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0633\u0643\u0631 \u0627\u0644\u062f\u0645.<\/li>\n<li data-sourcepos=\"16:1-21:0\">\u062a\u0634\u0645\u0644 \u062e\u0637\u0637 \u0627\u0644\u062a\u063a\u0630\u064a\u0629:\n<ul data-sourcepos=\"17:5-21:0\">\n<li data-sourcepos=\"17:5-17:40\">\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u062d\u0648\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/li>\n<li data-sourcepos=\"18:5-18:24\">\u062d\u0633\u0627\u0628 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a.<\/li>\n<li data-sourcepos=\"19:5-21:0\">\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629.\n<div class=\"attachment-container search-images\"><\/div>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p data-sourcepos=\"22:1-22:30\"><strong>3. \u0628\u0631\u0627\u0645\u062c \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0648\u062a\u062b\u0642\u064a\u0641\u064a\u0629:<\/strong><\/p>\n<ul data-sourcepos=\"24:1-32:0\">\n<li data-sourcepos=\"24:1-24:91\">\u0646\u064f\u0642\u062f\u0645 \u0628\u0631\u0627\u0645\u062c \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0648\u062a\u062b\u0642\u064a\u0641\u064a\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0647\u0645 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0645\u0631\u0636\u0647\u0645 \u0648\u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647.<\/li>\n<li data-sourcepos=\"25:1-32:0\">\u062a\u062a\u0639\u0644\u0645 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0643\u064a\u0641\u064a\u0629:\n<ul data-sourcepos=\"26:5-32:0\">\n<li data-sourcepos=\"27:5-27:28\">\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/li>\n<li data-sourcepos=\"28:5-28:24\">\u062d\u0633\u0627\u0628 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a.<\/li>\n<li data-sourcepos=\"29:5-29:29\">\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629.<\/li>\n<li data-sourcepos=\"30:5-32:0\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0623\u0645\u0627\u0646.\n<div class=\"attachment-container search-images\"><\/div>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p data-sourcepos=\"33:1-33:29\"><strong>4. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a:<\/strong><\/p>\n<ul data-sourcepos=\"35:1-41:0\">\n<li data-sourcepos=\"35:1-35:75\">\u0646\u0633\u062a\u062e\u062f\u0645 \u0623\u062d\u062f\u062b \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0641\u064a \u062a\u0642\u064a\u064a\u0645 \u0648<span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/services\/nutrition-based-programs-based-on-component-analysis\/\">\u062a\u062d\u0644\u064a\u0644 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0633\u0645<\/a><\/strong><\/span> \u0644\u062a\u062d\u062f\u064a\u062f \u0623\u0641\u0636\u0644 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c\u064a\u0629.<\/li>\n<li data-sourcepos=\"36:1-41:0\">\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a:\n<ul data-sourcepos=\"37:5-41:0\">\n<li data-sourcepos=\"37:5-37:61\">\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0627\u0644\u0648\u0631\u0627\u062b\u064a \u0644\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631.<\/li>\n<li data-sourcepos=\"38:5-38:52\">\u062a\u062d\u0644\u064a\u0644 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062c\u0633\u0645 \u0644\u062a\u062d\u062f\u064a\u062f \u0646\u0633\u0628\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<li data-sourcepos=\"39:5-41:0\">\u0642\u064a\u0627\u0633 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644.\n<div class=\"attachment-container search-images\"><\/div>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p data-sourcepos=\"42:1-42:25\"><strong>5. \u062f\u0639\u0645 \u0646\u0641\u0633\u064a \u0648\u0627\u062c\u062a\u0645\u0627\u0639\u064a:<\/strong><\/p>\n<ul data-sourcepos=\"44:1-50:0\">\n<li data-sourcepos=\"44:1-44:92\">\u0646\u064f\u0642\u062f\u0645 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0645\u0631\u0636.<\/li>\n<li data-sourcepos=\"45:1-50:0\">\u062a\u0634\u0645\u0644 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062f\u0639\u0645:\n<ul data-sourcepos=\"46:5-50:0\">\n<li data-sourcepos=\"46:5-46:42\">\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0648\u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629.<\/li>\n<li data-sourcepos=\"47:5-47:27\">\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0644\u0644\u0645\u0631\u0636\u0649.<\/li>\n<li data-sourcepos=\"48:5-50:0\">\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0646\u0641\u0633\u064a.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p data-sourcepos=\"51:1-51:20\"><strong>6. \u0645\u062a\u0627\u0628\u0639\u0629 \u062f\u0648\u0631\u064a\u0629:<\/strong><\/p>\n<ul data-sourcepos=\"53:1-58:0\">\n<li data-sourcepos=\"53:1-53:94\">\u064a\u062a\u0627\u0628\u0639 \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0631\u0643\u0632 \u0645\u0639\u0643 \u0628\u0634\u0643\u0644 \u062f\u0648\u0631\u064a \u0644\u062a\u0642\u064a\u064a\u0645 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0636\u0628\u0637 \u062e\u0637\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629.<\/li>\n<li data-sourcepos=\"54:1-58:0\">\u062a\u064f\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0639\u0644\u0649:\n<ul data-sourcepos=\"55:5-58:0\">\n<li data-sourcepos=\"55:5-55:26\">\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0635\u062d\u064a\u0629.<\/li>\n<li data-sourcepos=\"56:5-56:21\">\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a.<\/li>\n<li data-sourcepos=\"57:5-58:0\">\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u062d\u064a\u0627\u062a\u0643.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<figure id=\"attachment_11322\" aria-describedby=\"caption-attachment-11322\" style=\"width: 824px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-11322 \" src=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/06\/closeup-shot-doctor-with-rubber-gloves-taking-blood-test-from-patient-copy.webp\" alt=\"\u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0642\u062f\u0645\u0647\u0627 \u0645\u0631\u0643\u0632 \u0646\u064a\u0648\u062a\u0631\u064a \u0641\u062a\u0646\u0633 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\" width=\"824\" height=\"426\" \/><figcaption id=\"caption-attachment-11322\" class=\"wp-caption-text\">\u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0642\u062f\u0645\u0647\u0627 \u0645\u0631\u0643\u0632 \u0646\u064a\u0648\u062a\u0631\u064a \u0641\u062a\u0646\u0633 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631<\/figcaption><\/figure>\n<p data-sourcepos=\"59:1-59:27\"><strong>7. \u0628\u0631\u0627\u0645\u062c \u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u064f\u062e\u0635\u0635\u0629:<\/strong><\/p>\n<ul data-sourcepos=\"61:1-72:0\">\n<li data-sourcepos=\"61:1-61:63\">\u0646\u064f\u0642\u062f\u0645 \u0628\u0631\u0627\u0645\u062c \u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u064f\u062e\u0635\u0635\u0629 \u062a\u0646\u0627\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 \u0648\u0642\u062f\u0631\u0627\u062a\u0647\u0645.<\/li>\n<li data-sourcepos=\"62:1-65:21\">\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0628\u0631\u0627\u0645\u062c:\n<ul data-sourcepos=\"63:5-65:21\">\n<li data-sourcepos=\"63:5-63:22\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0643\u0627\u0631\u062f\u064a\u0648.<\/li>\n<li data-sourcepos=\"64:5-64:19\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629.<\/li>\n<li data-sourcepos=\"65:5-65:21\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629.<\/li>\n<\/ul>\n<\/li>\n<li data-sourcepos=\"66:1-72:0\">\u062a\u064f\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0647 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0639\u0644\u0649:\n<ul data-sourcepos=\"67:5-72:0\">\n<li data-sourcepos=\"67:5-67:31\">\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0633\u0643\u0631 \u0627\u0644\u062f\u0645.<\/li>\n<li data-sourcepos=\"68:5-68:38\"><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d9%83%d9%8a%d9%81-%d8%aa%d8%b3%d8%a7%d8%b9%d8%af-%d8%a7%d9%84%d8%aa%d8%ba%d8%b0%d9%8a%d8%a9-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac%d9%8a%d8%a9-%d9%81%d9%8a-%d8%aa%d9%86%d8%b8%d9%8a%d9%85-%d9%86%d8%b3\/\">\u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/a><\/strong><\/span> \u0648\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644.<\/li>\n<li data-sourcepos=\"69:5-69:28\">\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0625\u0646\u0642\u0627\u0635\u0647.<\/li>\n<li data-sourcepos=\"70:5-72:0\">\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p data-sourcepos=\"73:1-73:24\"><strong>8. \u0631\u0639\u0627\u064a\u0629 \u0635\u062d\u064a\u0629 \u0634\u0627\u0645\u0644\u0629:<\/strong><\/p>\n<ul data-sourcepos=\"75:1-83:0\">\n<li data-sourcepos=\"75:1-79:31\">\u0646\u064f\u0642\u062f\u0645 \u0631\u0639\u0627\u064a\u0629 \u0635\u062d\u064a\u0629 \u0634\u0627\u0645\u0644\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:\n<ul data-sourcepos=\"76:5-79:31\">\n<li data-sourcepos=\"76:5-76:30\">\u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0646\u062a\u0638\u0645\u0629 \u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628.<\/li>\n<li data-sourcepos=\"77:5-77:47\">\u0631\u0639\u0627\u064a\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u062d\u0648\u0627\u0645\u0644.<\/li>\n<li data-sourcepos=\"78:5-78:30\">\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0642\u062f\u0645 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631.<\/li>\n<li data-sourcepos=\"79:5-79:31\">\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0639\u064a\u0648\u0646 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631.<\/li>\n<\/ul>\n<\/li>\n<li data-sourcepos=\"80:1-83:0\">\u062a\u064f\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0647 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0639\u0644\u0649:\n<ul data-sourcepos=\"81:5-83:0\">\n<li data-sourcepos=\"81:5-81:28\">\u0645\u0646\u0639 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631.<\/li>\n<li data-sourcepos=\"82:5-83:0\">\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u062d\u064a\u0627\u062a\u0643.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p data-sourcepos=\"84:1-84:26\"><strong>9. \u0628\u0631\u0627\u0645\u062c \u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646:<\/strong><\/p>\n<ul data-sourcepos=\"86:1-90:7\">\n<li data-sourcepos=\"86:1-86:46\">\u0646\u064f\u0642\u062f\u0645 \u0628\u0631\u0627\u0645\u062c <span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d9%85%d8%a7-%d9%87%d9%88-%d9%85%d9%8a%d9%83%d8%b1%d9%88%d8%a8%d9%8a%d9%88%d9%85-%d8%a7%d9%84%d8%a3%d9%85%d8%b9%d8%a7%d8%a1%d8%8c-%d9%88%d9%83%d9%8a%d9%81-%d9%8a%d8%a4%d8%ab%d8%b1-%d8%b9%d9%84%d9%89\/\">\u0644\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646<\/a><\/strong><\/span> \u0645\u064f\u062e\u0635\u0635\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631.<\/li>\n<li data-sourcepos=\"87:1-90:7\">\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0628\u0631\u0627\u0645\u062c:\n<ul data-sourcepos=\"88:5-90:7\">\n<li data-sourcepos=\"88:5-88:23\">\u062e\u0637\u0637 \u062a\u063a\u0630\u064a\u0629 \u0645\u064f\u062e\u0635\u0635\u0629.<\/li>\n<li data-sourcepos=\"89:5-89:26\">\u0628\u0631\u0627\u0645\u062c \u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u064f\u062e\u0635\u0635\u0629.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>\u0645\u0627 \u064a\u0645\u064a\u0632 \u0623\u0641\u0636\u0644 \u0645\u0631\u0643\u0632 \u0639\u0646 \u063a\u064a\u0631\u0647 \u0645\u0646 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<\/h3>\n<ul>\n<li>\u0646\u064a\u0648\u062a\u0631\u064a \u0641\u064a\u062a\u0646\u064a\u0633 \u064a\u0639\u062a\u0628\u0631 \u0648\u0627\u062d\u062f\u064b\u0627 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0641\u064a \u0645\u0635\u0631. \u064a\u062a\u0645\u064a\u0632 \u0627\u0644\u0645\u0631\u0643\u0632 \u0628\u062a\u0642\u062f\u064a\u0645 \u062e\u062f\u0645\u0627\u062a \u0645\u062a\u0645\u064a\u0632\u0629 \u0648\u0628\u0631\u0627\u0645\u062c \u062a\u063a\u0630\u064a\u0629 \u0645\u062e\u0635\u0635\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/li>\n<li>\u064a\u0636\u0645 \u0646\u064a\u0648\u062a\u0631\u064a \u0641\u064a\u062a\u0646\u064a\u0633 \u0641\u0631\u064a\u0642\u064b\u0627 \u0645\u062a\u062e\u0635\u0635\u064b\u0627 \u0645\u0646 \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0645\u0624\u0647\u0644\u064a\u0646\u060c \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0645\u0644\u0648\u0646 \u062c\u0646\u0628\u064b\u0627 \u0625\u0644\u0649 \u062c\u0646\u0628 \u0644\u062a\u0642\u062f\u064a\u0645 \u0623\u0641\u0636\u0644 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0648<span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d8%a7%d9%81%d8%b6%d9%84-%d9%85%d8%b1%d9%83%d8%b2-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b3%d9%85%d9%86%d8%a9-%d9%81%d9%8a-%d9%85%d8%b5%d8%b1\/\">\u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629<\/a><\/strong><\/span> \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0643\u0644 \u0641\u0631\u062f.<\/li>\n<li>\u064a\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u0646\u064a\u0648\u062a\u0631\u064a \u0641\u064a\u062a\u0646\u064a\u0633 \u0628\u0639\u0646\u0627\u064a\u0629 \u0644\u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0648\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u0629 \u0648\u0645\u0633\u062a\u062f\u0627\u0645\u0629. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646\u060c \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u060c \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629\u060c \u0623\u0648 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629\u060c \u0641\u0625\u0646 \u0646\u064a\u0648\u062a\u0631\u064a \u0641\u064a\u062a\u0646\u064a\u0633 \u064a\u0648\u0641\u0631 \u0644\u0643 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0643.<\/li>\n<li>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0645\u062e\u0635\u0635\u0629\u060c \u064a\u0642\u062f\u0645<span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d9%85%d8%b1%d9%83%d8%b2-%d9%86%d9%8a%d9%88%d8%aa%d8%b1%d9%8a-%d9%81%d8%aa%d9%86%d8%b3-nutrifitnessclinic-%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d9%85%d8%b4%d8%a7%d9%83%d9%84-%d8%a7%d9%84%d8%b3%d9%85%d9%86\/\"> \u0646\u064a\u0648\u062a\u0631\u064a \u0641\u064a\u062a\u0646\u064a\u0633<\/a><\/strong><\/span> \u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0641\u0631\u062f\u064a\u0629 \u0648\u0648\u0631\u0634 \u0639\u0645\u0644 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0644\u062a\u0645\u0643\u064a\u0646 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0628\u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0635\u062d\u064a\u0629 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u062a\u063a\u0630\u064a\u062a\u0647\u0645 \u0648\u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0647\u0645.<\/li>\n<li>\u0628\u0627\u062e\u062a\u0635\u0627\u0631\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0623\u0641\u0636\u0644 \u0645\u0631\u0643\u0632 \u062a\u063a\u0630\u064a\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0641\u064a \u0645\u0635\u0631\u060c \u0641\u0625\u0646 \u0646\u064a\u0648\u062a\u0631\u064a \u0641\u064a\u062a\u0646\u064a\u0633 \u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0644\u0643. \u064a\u0642\u062f\u0645 \u0627\u0644\u0645\u0631\u0643\u0632 \u062e\u062f\u0645\u0627\u062a \u0645\u062a\u0645\u064a\u0632\u0629 \u0648\u0628\u0631\u0627\u0645\u062c \u0645\u062e\u0635\u0635\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/li>\n<\/ul>\n<figure id=\"attachment_10578\" aria-describedby=\"caption-attachment-10578\" style=\"width: 843px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-10578 \" src=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/03\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-copy.webp\" alt=\"\u0643\u064a\u0641 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\" width=\"843\" height=\"435\" srcset=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/03\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-copy.webp 1200w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/03\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-copy-300x155.webp 300w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/03\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-copy-1024x529.webp 1024w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/03\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-copy-768x397.webp 768w, https:\/\/nutrifitnessclinic.com\/staging\/1026\/wp-content\/uploads\/2023\/03\/diabetic-measurement-set-measure-tape-healthy-food-eating-nutrition-plate-copy-18x9.webp 18w\" sizes=\"(max-width: 843px) 100vw, 843px\" \/><figcaption id=\"caption-attachment-10578\" class=\"wp-caption-text\">\u0643\u064a\u0641 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645<\/figcaption><\/figure>\n<h3>\u0645\u0627 \u0647\u064a \u062e\u0637\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u061f<\/h3>\n<p data-sourcepos=\"9:1-9:35\"><strong>\u062a\u0639\u062a\u0645\u062f \u062e\u0637\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0639\u0644\u0649:<\/strong><\/p>\n<ul data-sourcepos=\"11:1-16:0\">\n<li data-sourcepos=\"11:1-11:44\">\u0646\u0648\u0639 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631 (\u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0623\u0648\u0644 \u0623\u0648 \u0627\u0644\u062b\u0627\u0646\u064a).<\/li>\n<li data-sourcepos=\"12:1-12:17\">\u0639\u0645\u0631 \u0627\u0644\u0645\u0631\u064a\u0636.<\/li>\n<li data-sourcepos=\"13:1-13:27\">\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0645\u0631\u064a\u0636.<\/li>\n<li data-sourcepos=\"14:1-14:24\">\u0645\u0633\u062a\u0648\u0649 \u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u0631\u064a\u0636.<\/li>\n<li data-sourcepos=\"15:1-16:0\">\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0645\u0631\u064a\u0636.<\/li>\n<\/ul>\n<p data-sourcepos=\"17:1-17:39\"><strong>\u062a\u0634\u0645\u0644 \u062e\u0637\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645:<\/strong><\/p>\n<ul data-sourcepos=\"19:1-27:0\">\n<li data-sourcepos=\"19:1-19:40\">\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0646 <span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d8%aa%d8%ad%d9%88%d9%8a%d9%84-%d8%a7%d9%84%d8%af%d9%87%d9%88%d9%86-%d8%a5%d9%84%d9%89-%d9%85%d8%b5%d8%af%d8%b1-%d9%84%d9%84%d8%b7%d8%a7%d9%82%d8%a9\/\">\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a<\/a>.<\/strong><\/span><\/li>\n<li data-sourcepos=\"20:1-20:71\">\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a.<\/li>\n<li data-sourcepos=\"21:1-21:36\">\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646.<\/li>\n<li data-sourcepos=\"22:1-22:91\">\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u062b\u0644 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0633\u0645\u0643 \u0648\u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0628\u0642\u0631\u064a \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646.<\/li>\n<li data-sourcepos=\"23:1-23:58\">\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0642\u0644\u064a\u0644\u0629 \u0645\u0646 <span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d9%85%d8%a7-%d9%87%d9%8a-%d8%ac%d9%84%d8%b3%d8%a7%d8%aa-%d8%a7%d9%84%d9%83%d8%b1%d8%a7%d9%8a%d9%88-%d9%84%d8%aa%d9%81%d8%aa%d9%8a%d8%aa-%d8%a7%d9%84%d8%af%d9%87%d9%88%d9%86\/\">\u0627\u0644\u062f\u0647\u0648\u0646<\/a><\/strong><\/span> \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062a\u062d\u0648\u0644\u0629.<\/li>\n<li data-sourcepos=\"24:1-24:54\">\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648.<\/li>\n<li data-sourcepos=\"25:1-25:43\">\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/li>\n<li data-sourcepos=\"26:1-27:0\">\u0634\u0631\u0628 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621.<\/li>\n<\/ul>\n<h3>\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u062e\u0637\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u061f<\/h3>\n<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-fmnfi-79elbk h-full\">\n<div class=\"react-scroll-to-bottom--css-fmnfi-1n7m0yu\">\n<div class=\"flex flex-col pb-9 text-sm\">\n<div class=\"w-full text-token-text-primary\" data-testid=\"conversation-turn-29\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem] group final-completion\">\n<div class=\"relative flex w-full flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"f26b14d5-0c8d-43ec-b094-3dfd6b23979b\">\n<div class=\"markdown prose w-full break-words dark:prose-invert dark\">\n<p>\u062a\u062e\u062a\u0644\u0641 \u0641\u0648\u0627\u0626\u062f \u062e\u0637\u0637 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 \u0628\u0627\u062e\u062a\u0644\u0627\u0641 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0643\u0644 \u0641\u0631\u062f\u060c \u0648\u0644\u0643\u0646 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u064a\u0645\u0643\u0646 \u062a\u062d\u062f\u064a\u062f \u0639\u062f\u0629 \u0641\u0648\u0627\u0626\u062f \u0645\u0647\u0645\u0629:<\/p>\n<ol>\n<li><strong>\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645: <\/strong>\u062a\u0633\u0627\u0639\u062f \u062e\u0637\u0637 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0641\u064a \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0631\u062a\u0641\u0627\u0639\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645.<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a: <\/strong>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u062f \u0645\u0646 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u060c \u0645\u062b\u0644 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0643\u0644\u0649.<\/li>\n<li><strong>\u0636\u0628\u0637 \u0627\u0644\u0648\u0632\u0646: <\/strong>\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062e\u0637\u0637 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a \u0648\u0645\u0646\u0627\u0633\u0628\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0648\u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0633\u0645\u0646\u0629.<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0647\u0636\u0645: <\/strong>\u062a\u0633\u0647\u0645 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0647\u0636\u0645 \u0648\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 <span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d8%a3%d9%85%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%ac%d9%87%d8%a7%d8%b2-%d8%a7%d9%84%d9%87%d8%b6%d9%85%d9%8a-%d8%a7%d9%84%d9%85%d8%b3%d8%a8%d8%a8%d8%a9-%d9%84%d9%84%d9%86%d8%ad%d8%a7%d9%81%d8%a9\/\">\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/a><\/strong><\/span><\/li>\n<li><strong>\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062c\u0648\u0639: <\/strong>\u064a\u0645\u0643\u0646 \u0644\u0644<span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d8%a3%d8%b4%d9%87%d8%b1-8-%d9%85%d8%b3%d8%a8%d8%a8%d8%a7%d8%aa-%d9%84%d9%84%d8%ad%d8%b3%d8%a7%d8%b3%d9%8a%d8%a9-%d8%a7%d9%84%d8%ba%d8%b0%d8%a7%d8%a6%d9%8a%d8%a9\/\">\u062e\u0637\u0637 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645<\/a><\/strong><\/span> \u0641\u064a \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u062c\u0648\u0639\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0645 \u0641\u064a \u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0632\u0627\u0626\u062f\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645.<\/li>\n<li><strong>\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a: <\/strong>\u064a\u062a\u064a\u062d \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0644\u0644\u062c\u0633\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a.<\/li>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062f\u0645: <\/strong>\u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u062a\u062d\u0633\u064a\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646.<\/li>\n<\/ol>\n<p>\u0645\u0647\u0645\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u064a\u064f\u0641\u0636\u0644 \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0641\u0631\u064a\u0642 \u0637\u0628\u064a \u0645\u062a\u062e\u0635\u0635 \u0644\u062a\u0635\u0645\u064a\u0645 \u062e\u0637\u0629 \u062a\u063a\u0630\u064a\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u0644\u0627\u0626\u0645\u0629 \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u0631\u062f \u0648\u062a\u0643\u064a\u064a\u0641\u0647\u0627 \u0645\u0639 \u062d\u0627\u0644\u062a\u0647 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u062a\u0639\u0644\u0642\u0629:<\/strong><\/p>\n<ul>\n<li><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d8%a3%d8%a8%d8%b7%d8%a7%d9%84-%d9%83%d9%85%d8%a7%d9%84-%d8%a7%d9%84%d8%a3%d8%ac%d8%b3%d8%a7%d9%85\/\">\u0645\u0627 \u0647\u0648 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0623\u0628\u0637\u0627\u0644 \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/services\/training-programs-based-on-genetic-analysis\/\">\u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u064a \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062c\u064a\u0646\u0627\u062a<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/%d9%85%d8%a7-%d9%87%d9%88-%d8%a7%d9%84%d8%b1%d8%ac%d9%8a%d9%85-%d8%a7%d9%84%d9%82%d8%a7%d8%b3%d9%8a-%d9%88%d8%a7%d8%b6%d8%b1%d8%a7%d8%b1%d9%87\/\">\u0645\u0627 \u0647\u0648 \u0627\u0644\u0631\u062c\u064a\u0645 \u0627\u0644\u0642\u0627\u0633\u064a \u0648\u0627\u0636\u0631\u0627\u0631\u0647<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">[fluentform id=&#8221;8&#8243;]<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0631\u0643\u0632 \u062a\u063a\u0630\u064a\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0645\u0635\u0631\u060c \u0641\u064a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10582,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[1634,26,1635,1636,1637],"class_list":["post-15175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-ar","tag-1634","tag-26","tag-1635","tag-1636","tag-1637"],"_links":{"self":[{"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/posts\/15175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/comments?post=15175"}],"version-history":[{"count":0,"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/posts\/15175\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/media\/10582"}],"wp:attachment":[{"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/media?parent=15175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/categories?post=15175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutrifitnessclinic.com\/staging\/1026\/ar\/wp-json\/wp\/v2\/tags?post=15175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}